Buckleheads Podcast

In Episode 35 of the Buckleheads Podcast, we talk with Richard Gleave. We cover a variety of things but spend a lot of time discussing ultramarathons and the benefit of doing hard things…..such as Richard running 200+ miles races without crew and pacers. His next big race is the Cocodona 250 mile race in May and you all can follow along via race tracking and live-streaming provided by Aravaipa. Ri...

In Episode 34 of the Buckleheads Podcast, we had a great conversation with Hunter Munns. Hunter works as hard as anyone I know to build the running community in Topeka. We chat a little about his early days and how he got into running but we really focused on his first 100 mile race at Prairie Spirit that he ran just over a week prior at the time of recording. Hunter has been an incredible part of...

Episode 33 of the Buckleheads Podcast, we are joined by David Theriot. David is an ultrarunner, a certified running coach, and the host of the Run the Riot podcast. Devin and David recently ran together for half of the Prairie Spirit 100. We chat about many things including the recent race, podcasting, coaching, and some of the other races David has run. David has been a huge inspiration to us not...

In episode 32 of the Buckleheads Podcast, we have Trenton James. Trenton was born and raised in Topeka and throughout this conversation we dive into his childhood, growing up and surrounding yourself with good influences. He has always been an athlete but found a love for running as an adult and continuing to strive to do his very best. Trentons story is inspiring and continues to set the example...

In episode 31 of the Buckleheads Podcast, we have Cody 'Lionheart' Rhinehart. Cody has recently been introduced into the ultra running space while having a background in the military, CrossFit and Powerlifting. In this episode, we talk about how Cody battled addiction and has become a successful personal trainer, coach , and business owner. He has a great mindset and a lot of knowledge in...

In episode 30 of The Buckleheads Podcast, we have a recap of the Skyline Scramble trail running event that took place Saturday, March 1st, 2025 in Topeka, Kansas. It is a timed races offering 3,6,12 Hour options at Skyline Park. Followed by that, we have brief interviews with runners from the event before, during, and after their races. We hope that we captured the uniqueness of this awesome event...

In episode 29 of The Buckleheads Podcast, we have Shane Plemons. Shane is a lifelong Topeka resident, a father, husband, and fellow Bucklehead. In this episode, we discuss how Shane got his start in running by a simple comment his daughter made to him one day that changed the trajectory of his life. We also discuss how he continues to keep pushing himself in big races, and how he will not allow th...

Why 100 Miles? In Episode 28 of the Buckleheads Podcast, we try and answer the question of why we run 100 miles. In the episode, we are joined by Ed, Jonathan, and Caleb in a group discussion as we discuss our approach to the 100 distance, our successes in completing races, and even our DNF's. We are not certified coaches but we feel collectively we have a lot of experience to offer great tips and...

In episode 27 of the Buckleheads Podcast, we have the Race Director and one of the founders of the TopCity Half Marathon, Marc Price. We talk about how the idea of a half marathon in Topeka got started, the hurdles involved in starting and organizing a city event, and the joy of seeing people running in the city he grew up in. We also talk deep into Marcs upbringing and his own weight loss and hea...

In episode 26 of the Buckleheads Podcast, we have Lindsey Heineken. Lindsey has ran some of the toughest ultra marathons in the area. In this episode, we dive into her story of being getting into running and fitness while being a mother, wife, and business owner. Lindseys story is inspiring and if you find value her story, share it with someone and go do hard things. Please subscribe and follow us...

In Episode 25 of the Buckleheads Podcast, we sit down with John 'Iron Man' Cantrell. John has an incredible journey in his life and we go in depth with his past struggles, his journey from being in and out of prison, to getting clean and losing over 100 pounds to start training with one of the top boxing trainers, to climbing the ranks in the professional boxing rankings. We also discuss h...

In episode 24 of the Buckleheads Podcast, we have Farold Hoover. Farold is well known in the ultra running community whether running the races or volunteering at aid stations. In this episode we talk about Farolds inspiring journey that started with him finally deciding to take back his life at the age of 55 and lose over 100 lbs to walk his daughter down the aisle. In that journey, he discovered...

On episode 23 of the Buckleheads podcast, we have Tara Casey, the owner of  Forward Nutrition , We talked about everything from her family upbringing, to what prompted her to focus on her own health and fitness, to making the decision to become a coach and starting her own business. Forward Nutrition is located at 929 S Kansas Ave in downtown Topeka. Forward Nutrition is a friendly, fun atmosphere...

On episode 22 of the Buckleheads Podcast, we are honored to have Rob Hays as our guest. We talked about a variety of things such as coaching high school cross country, the Angie Berry Memorial Race, setting the national age group record for 100 mile races, the Boston Marathon, and much more. Link to the Angie Berry 5k/10k https://www.angiebarry5k.com/ Skyline Scramble is March 1st 2025 https://ult...

In Episode 21 on the Buckleheads Podcast, we have all things crewing and pacing with two other Buckleheads, Audrey and Ed. In this episode, we discuss stories from our own crewing and pacing perspectives as well as how a crew and pacer can help from the runners view. We talk about how impactful it is to be a small part of someones else' s big goal. We discuss tips and tricks on how to be successfu...

In Episode 20 of the Buckleheads Podcast, we have Keith Fine. Keith is the owner of Fitrition in Topeka, Ks. In the episode, we talk about Keiths upbringing and how he got into strength and conditioning as a an undersized kid to try and be a better athlete. We discuss how difficult it can be to make a pivot and move on in life to discover your true passion and purpose. Fitrition is a unique gym an...

In Episode 19 of the Buckleheads Podcast Devin  and Brian had another multi guest episode talking with Hunter and several Topeka area runners who recently participated in a trail running program by  Fleet Feet Topeka . This training program ended with them running the  Sanders Saunter 50K/25K/10K Charity Trail Run  by the  Lawrence Trail Hawks . Many of these runners were new to trail running. Joi...

Episode 18 of the Buckleheads Podcast is all about the Buckleheads. We are joined by Ed, Jonathan, and Caleb, all of whom were part of the original group that became known as the Buckleheads. We discuss what the Buckleheads are, how the group formed, and how the group has grown over the years. Join us in the episode as we discuss that value of community and surrounding yourself with people who mak...

In Episode 17 of the Buckleheads Podcast, we talk to Andy Fry. Andy is a part of many things in Topeka and throughout the area, including Topeka Community Cycle Project, he is a member of the TopCity Trails Alliance, and the Kanza Rails to Trails Converancy. He is an incredible advocate for getting bikes to people and getting people outdoors. Listen in to all the many things Andy is a part of as B...

In episode 16 of the Buckleheads Podcast, Devin and Brian do a recap of 2024 and talk about our race plans for 2025. The races that we ran, crewed and volunteered at. We dive into the struggles of balancing racing and family time when it comes to personal endeavors such as running ultras. We also talk about some of the nutrition and training strategies that we implement that will lead to a success...

In episode 15 of the Buckleheads Podcast, Devin and Brian start with a recap of Worlds Toughest Mudder that took place in Bartow, Florida on November 9-10. We are then joined by Jonathan Prosser. Jonathan is coming off of a finish at the 2nd running of the Hare Mountain 100. We discuss Jonathan's many races and adventures as well as diving into his struggles as a kid growing up overweight and goin...

In Episode 14 of the Buckleheads Podcast, we have 3 finishers of the Kansas Rails to Trails 100, Sean, Dan, and Katie. This race is put on by the Outlaw Race Series. For Sean and Dan, this was their first 100 mile finish. This was Katies 3rd 100 Mile finish. In this episode, we talk about each one of their running journeys and how they got to the start line. We discuss why they chose this race, wh...

In episode 13 of the Buckleheads Podcast, we sit down with fellow Bucklehead, Sean Frost. Sean is a very busy individual as he is a father, husband, and travels all over for his work. We discuss diving headfirst into ultra running with success on finishing very difficult races, as well as learning from setbacks and the mentality of never giving up. We also talk about the balance, or lack there of...

In episode 12 of the Buckleheads Podcast, Devin and Brian do a recap episode of the podcast journey thus far. Reviewing episodes of guests we've had and the lessons learned from each one. We also talk about post Hell Creek recovery and life updates. Please share the podcast with a friend, subscribe and thanks for following along with us on this journey.

In episode 11 of the Buckleheads Podcast, we are talking all things Hell Creek. There are many different types of people that attend a race such as Hell Creek. We talked to runners that completed the race, volunteers, crew members, and pacers that were associated with the weekend all in one podcast at the 'round table.' Listen in to hear the stories about successes and even failures. Share the pod...