BTWN LVRS: The Heart& Soul Chronicles

Most people think they’re growing… but they’re actually repeating the same emotional patterns in different situations. In this Storytime: A Sacred Conversation with Sincere & Lamar, we explore why you feel stuck in life, and how childhood trauma, emotional development, and past experiences shape the way you think, love, and respond. In this episode, we break down: • Why you keep repeating the...

Episode Notes: A podcast about self awareness, emotional patterns, and why you keep repeating the same cycles in life. Most people think life is happening to them… but what if it’s actually reflecting them? This is the Year of the Mirror — a time where your patterns, relationships, emotions, and choices are being shown back to you with clarity you can’t ignore. In this episode, we explore: • Why e...

What if love didn’t feel heavy, confusing, or exhausting? In this holiday episode of BTWN LVRS: The Heart & Soul Chronicles, Tarah explores the idea of fun love — the kind of healthy relationship that feels light, supportive, emotionally safe, and alive. This episode is for anyone who wants love that includes laughter, curiosity, connection, and growth without drama, emotional strain, or const...

Spiritual awakening doesn’t always feel peaceful. Sometimes it feels like confusion, emotional exhaustion, and outgrowing the life you once knew. In this episode, Remembrance — A Letter to Humanity, we explore what it means to awaken, reconnect with your true self, and move through deep emotional and spiritual transformation. This episode speaks to: • Spiritual awakening and self discovery • Feeli...

Feeling overwhelmed, emotionally drained, or disconnected from yourself? This episode explores how imagination can help you heal, regulate your nervous system, and reconnect with joy, creativity, and possibility. In this episode, we break down: • How stress and survival patterns disconnect you from imagination • Why your brain responds to imagery and internal experiences • How emotional exhaustion...

Have you been feeling different lately — like something shifted, but you can’t fully explain it? This episode explores what it means to move through a spiritual awakening and identity shift, where your thoughts, emotions, and sense of self begin to change. In this episode, we explore: • Why you feel different or disconnected from your old life • The transition from confusion to awareness • How ide...

Alcohol is one of the most socially accepted habits, but few people talk about how it actually affects your mind, emotions, and sense of self. In this episode, we explore the truth about drinking, emotional disconnection, and why alcohol can quietly pull you away from who you really are. In this episode, we break down: • Why alcohol affects your emotions and mental clarity • How drinking impacts s...

When was the last time you checked in with yourself honestly? In this gentle Sunday Check In, we slow down, breathe, and explore what it means to feel “just okay” in a world that constantly pressures you to be more. This episode is for the moments when you feel in between — not broken, not thriving, just existing and trying to make sense of it all. In this episode, we explore: • How to do an hones...

What happens when we are taught about sex before we are taught about self? This episode explores the emotional, psychological, and developmental impact of early sexualization, lack of guidance, and the conversations many people never had growing up. In this episode, we explore: • How early exposure to sex and media shapes identity and self worth • The difference between desire, connection, and emo...

Why does everything feel chaotic right now? This episode explores why the world can feel overwhelming, repetitive, and uncertain — and how patterns in human behavior, belief systems, and emotional responses keep repeating over time. In this episode, we explore: • Why the world feels chaotic and unpredictable • How patterns repeat in life, relationships, and society • The difference between learnin...

Have you been giving so much to others that you’ve lost yourself in the process? This episode explores overgiving, emotional burnout, and the difficult shift from self sacrifice to self awareness. In this episode, we explore: • Why overgiving leads to emotional exhaustion and burnout • How generational patterns shape people pleasing and self sacrifice • The difference between love and depletion •...

What happens when the chemistry fades, the touch stops… and no one knows how to talk about it? In this intimate and poetic continuation of When Desire Goes Quiet , Tee invites you into the tender truth of what happens after the honeymoon, when silence replaces spark, and couples begin to feel more like roommates than lovers. But this isn’t just about romantic love. This episode dives deep into the...

What happens when the fire fades, the touch stops, and no one wants to talk about it? In this emotionally honest episode, Tee unpacks the quiet unraveling that happens in long-term relationships when intimacy slows down or disappears. From the impact of hormones after age 30 to the emotional distance that grows in silence, this is a grounded and heartfelt look at what desire really needs in order...

As we close out Season Two’s Divine Partnership mini-series, we step into a new and deeper chapter, a space where myth and memory meet, where we name the wounds that masquerade as love, and where truth calls us back to the sacred. This season brings real-life stories, new conversations with Sincere and Lamar, reflections on spirituality and Christ lineage, and deeper explorations of love, trauma,...

In this powerful spoken word offering, Tee delivers three sacred scrolls, love letters, warnings, and soul reflections, for those on the edge of love, healing, or heartbreak. These are the unspoken truths we wish we could say before the pattern repeats. Before the ache becomes identity. Before love becomes a wound dressed in poetry. Whether you’re the woman about to give too much, the man chasing...

The Blueprint Never Lies: When Trauma Masquerades as Love – Part II of the Imitation of Love: BTWN LVRS: The Heart & Soul Chronicles | Hosted by Tee I know the last episode ended abruptly and that was intentional. It needed space to breathe before we went deeper. But the truth couldn’t stay quiet. There was always going to be a part two. In this continuation, we go beneath the surface. Into th...

This episode explores the raw truth of how familiarity can masquerade as love — and why so many stay in relationships that harm them simply because they feel like home. I share insight into: How trauma shapes what you call “love” Why safety can feel uncomfortable while chaos feels familiar The danger of silence, tolerance, and obligation disguised as love How accountability becomes love’s guardrai...

The Blueprint of Bonding-Why friendship is the sacred ground where real love learns to live. Before love became a performance, it was presence, and that presence was called friendship. In this evening transmission of The Heart & Soul Chronicles, we’re taking it all the way back to the ground where true love is built: soul-rooted friendship. Because attraction can spark interest, but it’s frien...

We Interrupt Your Regularly Scheduled Program… DESCRIPTION: This is not the apocalypse. This is the revelation. In this sacred emergency broadcast, we pause the Divine Relationship Series for something far deeper: a divine reset for your heart, your home, and your spirit. If you’ve been anxious, unable to sleep, feeling grief with no clear source, or spiritually disoriented, this episode is your s...

Dating isn’t a substitute for healing. In this honest and soul-reflective episode, we explore what it means to pause before partnering. Tee speaks directly to the lonely, the newly single, and those who keep choosing love from wounded places — offering clarity, compassion, and powerful questions to sit with. ✨ What if you’ve never been taught how to be relational? ✨ What if you’re not broken… ju...

This episode marks the official beginning of our Divine Relationship Mini-Series, a sacred unraveling and remembering of what love was always meant to be. What if the first story we were ever told… was wrong? What if the version of creation we’ve carried in our bones was shaped not by divine truth, but by fear, control, and misunderstanding? In this soul-stirring what if episode, we invite you int...

BTWN LVRS: The Heart & Soul Chronicles This episode is a sacred pause. A moment to speak directly to the heart of the Black woman, not to fix her, not to teach her, but to honor her. It’s for the one who has carried too much with too little rest. The one who shows up radiant but wrestles in silence. The one who’s been the blueprint, the balm, the backbone, and still wonders if she’s allowed to...

They taught us our spirituality was evil, But our very presence moves trees, stirs the wind, and shifts the ground we walk upon. Our words build movements and empires, empires the world has devoured with greed but never gratitude. Today’s episode is a remembering. A dissolving of cloaks. A calling back of names, lands, and codes buried under spells and systems meant to erase us. Many have yielded...

In this late night remembering for the lovers still awake, and an early morning awakening for the drivers on their way, we drop into a simple question: What if remembering was the only revolution you ever needed? In this “What If” segment, Tee guides you beyond teachings and lectures into the deeper place within you that already knows: ✅ Who you are ✅ What this world could be ✅ And the genius o...

in this deeply honest love letter, Tee invites you back to yourself, beyond survival, beyond numbness, beyond the noise of a world that forgot what it means to truly live. This episode explores the silent screams hidden behind strong smiles, the grief children carry when their parents abandon joy, and the quiet resignation in relationships that have become performance over presence. You’ll hear a...