Brunch with Reggie Philander

What does it take to raise children who lead with purpose, kindness and confidence? This Mandela Month, parenting expert  Ms Wendy Silinyana  joins  Brunch with Uncle Reggie  for an inspiring conversation on raising the next generation of leaders.  Listen to the full podcast.

We took a look back at what’s been an incredible week at the National Arts Festival in Makhanda. Since opening, the Festival has brought together artists, storytellers, musicians and audiences from across South Africa and beyond, celebrating the very best of creativity and culture. We had a chat with arts and culture reporter Mbali Mbatha.

#BrunchMix The vibes don’t stop! Listen back to the Brunch Mix with Ash on the Mix on our podcast. 

Honouring the journey. celebrating the voice.

We are joined by Dr Samuel as we discuss men’s health, important wellness tips, and why men should prioritise their health.   Tune in and be part of the conversation!

We had a great conversation with Ms Wendy Silinyana on how learners can manage exam stress, stay calm and do their best during this important time. #KidsOf2000

DJ Mlungu live on the Brunch Mix serving nothing but good music and great energy!

We had a meaningful conversation with Ivor from Reach For A Dream Foundation about this year’s Slipper Day happening on 29 May. We spoke about the heart behind the campaign, how a simple pair of slippers can bring hope, and how you can get involved in making dreams come true for children facing life-threatening illnesses. Listen in and be part of the movement 

We are diving into something super important and super fun… swimming! We’re joined by Michelle Booysens as we chat about why swimming is an essential life skill every child should have.   

Vibes on 100 with DJ Mpholo  He’s behind the decks and bringing the heat with an incredible mix you do not want to miss. Tap in and enjoy the vibes! 

Fine dining can seem a bit intimidating — small portions and all that fancy plating — but at the end of the day, it’s really just about taking simple ingredients and making them taste amazing. This week on Colour Your Plate with KOO, the duos will be turning everyday ingredients into something extraordinary, with KOO at the heart of every dish. Perfect for those nights when you w...

We are joined by Dr Kea Ncube as we discuss the upcoming TTL Science Conversations Series: Part 1, titled  Science Futures in the Age of AI: Exploring Careers Beyond the Bench. The conversation explores exciting career opportunities for young scientists in fields such as AI, Big Data, entrepreneurship, science communication, and innovation.   

Fine dining can seem a bit intimidating — small portions and all that fancy plating — but at the end of the day, it’s really just about taking simple ingredients and making them taste amazing. This week on Colour Your Plate with KOO, the duos will be turning everyday ingredients into something extraordinary, with KOO at the heart of every dish. Perfect for those nights when you w...

DJ Small 12" on the mix!!!

DJ Mpholo on the mix!!! #BrunchMix

This week on Colour Your Plate with KOO, the duos are pushed to the limit as they take on a trio of desserts using KOO products, all in 90 minutes. But here’s the twist—they’ll have to work in a mystery KOO ingredient, while making sure their sweet creations reflect both of their personalities. Catch sterring moments on Colour Your Plate with KOO and get inspired to create your o...

This week on Colour Your Plate with KOO, the duos are pushed to the limit as they take on a trio of desserts using KOO products, all in 90 minutes. But here’s the twist—they’ll have to work in a mystery KOO ingredient, while making sure their sweet creations reflect both of their personalities. Catch sterring moments on Colour Your Plate with KOO and get inspired to create your o...

Celebrating excellence with the talented Dlamini Sisters  Finalists in the Group/Artists of the Year category at the 2026 Gospel Choice Music Awards and preparing to represent proudly in the United States  We were honoured to have them with us as they shared their inspiring journey, music and this exciting milestone. Wishing them all the best! 

Colour Your Plate with KOO. We chat to Chef Reuben and Zaldah Hennessy.  Season 5 is bigger and better than ever! Sterrings from past seasons team up with new contestants, battling it out in the kitchen for the title of Mzansi’s ultimate Sterring duo. Using KOO products, they create delicious, colourful dishes under pressure. Every Sunday, 7pm on SABC 2. KOO. It’s the best you can...

#KidsOf2000 - Ms Wendy Silinyana talking about being brave even when you feel scared. School has only been open for a few weeks and some kids are still feeling a little nervous, new teachers, new classmates and new work. 

From boardroom moves to timeless tunes, our Business Manager, Anthony Soglo, takes on the power play. Press play and get to know him through the music that moves him.

 KIDS OF 2000 - From Soweto to the Spotlight! Meet Lance III Mtoba & Lethabo Lethabane — our 2025 Spelling Bee champions . Hear their stories of courage, clever words, and big dreams on this episode!