Brunch With Pals

Pals, we kept it short and sweet this week's episode. We get into the eclipse, some ancestry tea from Abi, and the downfall of the city girls, and more. Take a listen and lets us know what you think! Thank you for tuning in as always, pals. Love you long time.

diddy done it! *allegedly for legal purposes* pals oh pals, what have we here! this week, we get into the shocking (but is it really THAT shocking?) allegations against Sean “Puff Daddy-Puffy-Puff-P. Diddy-Diddy-The Shiny Suit Man-LOVE-The Diddler” Combs. but that’s not all ☝🏾 Sloan Bella, CIA operative or nah? Serial Snuffer on the loose, first NYC and now Chicago! all this and much much more, t...

Pals, welcome back! So many topics in such little time this week. Join us as we dive into #kategate and what we think is really going on across the pond. We also get into a matchmaking gofundme that has gone viral, how children need to be kept off the internet and much much more. PS - We have an update on the foot man, IYKYK. As always, thank you for tuning in and be sure to like, follow and subsc...

episode 20: where have all the studs gone? “studs ain’t dead, niggas just scared!” pregnant studs, middle school burn books, and being in other people’s business. we made it to episode 20 pals! 🥂 on this episode we talk about the phenomenon that is the significant decline in OG studs. the Great Stud Migration, if you will and really ask the hard hitting question: where have all the studs gone? we...

"CURBAN ON CURBAN, my sh*t in layers, ho! YEA, GLO!" That's the energy we're bringing this week. For the first time ever, the pals are in the same location recording...FINALLY! On this episode, Abi and Zakiah discuss Draya and her barely legal baby daddy, who was on backpage back in the day, and Zakiah shares the time she almost got pimped out??? Let us know what you think after...

Bad drivers, tax time, and Reesa Teesa have us in an uproar this week. Zakiah and Abi discuss the latest and greatest news of the week and introduce a new segment this episode. The pals also share a special announcement towards the end! Follow us on instagram @brunchwithpals and let us know who or what has pissed you off this week and let's discuss. Thank you for tuning in!

Happy Black History Month! Stingrays, CPS, Legion…oh my! Pals, this week we’ve got a lot to discuss, so tune in to listen to our takes on some of the many trending topics of February thus far. The Superbowl, updates in the YSL trial and beyond. It’s been a crazy month already!

This week, Zakiah is joined by her pal, AB while Abi takes a short hiatus. Sit back and listen as they discuss blurring the lines of friendship, social media, and the infamous 50/50 conversation. AB is unapologetically his authentic self and his personality shines through on this episode. AB is also apart of a podcast, 'Make It Make Sense' with his pals. Be on the lookout for them and what...

This week, the pals discuss the workforce, asking for more money, and preserving your mental health in the workplace! Let us know if you did your homework at the end of the episode!

How many of us have them? FRIENDS! Ones we can depend on...friends! As promised, we're back! On this week's episode, we're talking about holding your pals accountable, breaking generational habits, and what it means to be a true pal. Let us know what you think about it after you take a listen!

hey pals! we’ve missed you and hope you’ve missed us too! tune in to catch up with us and find out what’s to come!

Pals, are you for the streets or nah? How many Lori Harvey conversations have you had in the last week? Because pals, we're going to get into it all this week! Tune in, and join our discussion on dating in the year 2022. Are you in a situationship? Been dumped? A dating app pro? We wanna know! We talk best dates, worst dates, and past relationships. Have y'all heard about how Zakiah almost died on...

Join us this week, as we discuss red and green flags in relationships. We dive into our own personal experiences with toxic relationships and get honest about some traits we have or have had that we consider toxic. 

And we back! Finally, Abi and Zakiah are back together!  All good things must come to an end, and this series is one of them. This week we talk about medium experiences, that time a psychic told Zakiah someone put a spell on her and Abi attempts to recall a story involving Miss Sylvia Brown.  Also, do we really possess the power of telekinesis? 

Abi and her wife Olivia, discuss what it was like for Olivia growing up on (decommissioned) Chanute Air Force Base, a botched tarot experience and how Olivia was (maybe) a witch when they met. Tune in and take a listen as they chat about "things we may never fully understand" Olivia sells a curated selection of vintage and streetwear fashion: the box's Shop - Depop & @thebox_217 • Instagram ph...

Zakiah talks with guest, Jon Wolf, about his life experiences growing up in a cult, practicing witchcraft, and Satanism. Jon Wolf is a self-proclaimed Free man, Free thinker, and Freedom bound. A jack of all trades, but a master of none. He continuously seeks to gain understanding in this universe to make it relatable to others.   Jon also has his own podcast, which you can check out her...

The pals catch up with each other and discuss different types of witchcraft and their personal experiences with the spiritual world.  Share your thoughts about this episode, and tell us what experiences you pals have had! https://anchor.fm/brunchwithpals/message

Hey pals! We're back introducing our new series, witchy pals. In this first episode we discuss religion vs. spirituality, witchcraft, etc. We have SO much in store for this series and we can't wait for you all to hear! Send in a voice message to weigh in on this episode: https://anchor.fm/brunchwithpals/message Follow us on Instagram: @brunchwithpals

In this episode, we are joined by our pal, Martice Hawkins, as we dive into the societal pressures that are put on men and boys regarding their emotions. We want the pals to know that boys, indeed DO and CAN cry. Martice, a hometown native and local, chef is a self-proclaimed sneaker head and musicophile, and most importantly, a proud father. Tell us what you think of this episode and others, by l...

In this episode, we discuss our experiences with Seasonal Affective Disorder(S.A.D.), Bipolar, Anxiety, and Depression. We also give the Pals some healthy coping skills if they share some of these same experiences.

In this episode, we introduce our first series that focuses on mental health. We talk about the stigmas within the Black community, some of our own struggles, and ways to combat what we go through. Sit back, relax, and chat with your pals :)

On this episode, we give our pals the tools to begin seeking mental health services. And we also welcome our first official guest, Asha Brown, LCSW-C. Asha Brown is a licensed clinical social worker from the Midwest, currently based out of Maryland. Asha has served as a mental health professional since 2016, working with people with mood disorders, anxiety disorders, personality disorders, and psy...

Hey pals! We’re your hosts, Abi and Zakiah! This is a mini-sode about who we are, how we got here, and our hopes for this podcast.