Styles
Brunch Behavior: The Pour Report
Brunch Behavior: The Pour Report is your new 7-minute or less podcast habit—Sip Sermons served with sharp wit, cultural clarity, and one takeaway worth toasting to. Hosted by STYLES, creator of the Brunch Behavior book series.
Be sure to visit the podcast's website and support the creator: brunchbehaviortheourreport.buzzsprout.com
Author
Styles
Category
Podcast website
Latest episode
Oct 19, 2026
Where to listen?
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Episodes
Your Side Piece Is a Computer. Are You Still Cheating? 19.10.2026 9:11
Send us Fan Mail Your partner is having an AI romance while you’re trying to get a decent conversation over dinner. And now your hurt needs a technical review. “Your Side Piece Is a Computer. Are You Still Cheating?” brings that uncomfortable situation to Brunch Behavior: The Pour Report. We’re getting into AI companions, emotional cheating, and what happens when someone saves their affection for...
Back Outside: Is Your Résumé Accurate? 16.10.2026 9:17
Send us Fan Mail Dating after a breakup takes more than getting back in the gym and deleting pictures, especially when your dating profile is advertising somebody you’re still practicing how to be. “Back Outside: Is Your Résumé Accurate?” puts that gap on the table. On Brunch Behavior: The Pour Report, Styles talks about getting back into dating, shaking off the social rust, and figuring out what...
Now My Peace Is The Problem 14.10.2026 9:43
Send us Fan Mail Set boundaries with family and friends, and suddenly your behavior needs a meeting—but the disrespect that got you here never made the agenda. “Now My Peace Is The Problem” gets into that uncomfortable switch on Brunch Behavior: The Pour Report. A voicemail from my sister Mattie opens the conversation: why are you expected to protect everybody’s feelings when nobody checked on you...
My Petty Is Different 12.10.2026 8:57
Send us Fan Mail Fake friends love your honesty until there’s an audience to impress. “My Petty Is Different” gets into that switch-up, when somebody’s behavior makes you reconsider conversations you thought were settled. Now knowing them comes with homework. Cool. On Brunch Behavior: The Pour Report, I’m talking about authenticity, trust in friendships, and the cost of keeping people comfortable...
Your Kid Has to Go to School After You Post That 09.10.2026 11:50
Send us Fan Mail Your social media post might be for adults, but your kid’s classmates didn’t get that memo. “Your Kid Has to Go to School After You Post That,” from Brunch Behavior: The Pour Report, looks at parenting and social media through the child who has to walk into school after everybody’s seen Mom’s page. A cooking video connects him to her account. An explicit joke lands in a group chat...
You Are Sabotaging a Relationship You Actually Want 07.10.2026 14:08
Send us Fan Mail Somebody treats you right, and suddenly you’re looking for the fine print. The dates are good. The effort is there. So why are you halfway out the door? Bronx from Big Fun with the Wretched joins Styles to get into self-sabotage, dating after heartbreak, and how getting what you wanted can scare the hell out of you. Press play on “You Are Sabotaging a Relationship You Actually Wan...
Grief, Gratitude, And The People Still At Your Table 05.10.2026 9:29
Send us Fan Mail Sometimes the person who goes quiet has the most to say. In “Grief, Gratitude, and the People at Your Table,” Styles honors his bonus mom, Shirley Brown, and the generations she helped raise. An honest pour about coping with loss, receiving love when you’re overwhelmed, and making memories while you still can. Pull up a chair. This one is personal. Support the show ✨ Tap Into the...
Your Ego Is Not a Business Partner 02.10.2026 11:00
Send us Fan Mail Everybody loves saying “self-made” until the whole operation starts leaning. On “Your Ego Is Not a Business Partner,” Styles breaks down why the right people can move your vision further than pride ever will. Partnership, community, ego, the algorithm, and knowing when to stop trying to be the whole damn company. Pull up a chair. Tap in. Support the show ✨ Tap Into the Brunch Beh...
Respectfully… Come Get These Plates 01.10.2026 8:40
Send us Fan Mail You came for brunch. Somehow you got promoted. There’s a new debate at the table: how much work should the customer be doing when the customer is also paying for the meal and tipping for the service? On “Respectfully… Come Get These Plates,” Styles gets into restaurant etiquette, tipping culture, and why being considerate does not automatically make you part of the staff. Funny, p...
The Disrespect Is Being Televised 25.09.2026 8:22
Send us Fan Mail What happens when injustice becomes content and outrage only lasts until the next trend? On “The Disrespect Is Being Televised,” Styles looks at Nolan Wells, racial double standards, offensive advertising, cultural influence, and the power creators have to redirect attention when the community needs it most. This isn’t just about what we’re seeing. It’s about what we’re willing to...
You Don’t Have to Find ‘The One.’ You Have to Find the Right One Now 24.09.2026 8:27
Send us Fan Mail What if “the one” was never just one person? This episode of Brunch Behavior: The Pour Report gets into grown love, soulmates, divorce, heartbreak, second chances, and what happens when the person who once fit your life no longer fits who you’ve become. Can a relationship be real even if it ends? Can you love again without disrespecting what came before? And can the right person f...
Write The Damn Letter! 21.09.2026 15:28
Send us Fan Mail Write the Damn Letter is about bringing back the handwritten love letter before the relationship needs CPR. No apology tour. No “we need to talk” panic. We’re getting into why putting real feelings on paper still hits different, what actually belongs in the letter, and why the little memories nobody else understands matter the most. Funny, honest, a little reckless, and probably e...
Your Friend is Doing Too Much 18.09.2026 11:34
Send us Fan Mail What happens when the vibe is good… but the friend is doing the most? On Brunch Behavior: The Pour Report , Styles breaks down wingmen, wingwomen, dating gatekeepers, friendship boundaries, and the thin line between protecting your people and blocking the play. Your Friend Is Doing Too Much is a funny, sharp look at modern dating, friendship dynamics, and unnecessary interference....
They Want the Vibe, Not the Vision 16.09.2026 3:20
Send us Fan Mail Support the Vision, Not Just the Vibe In this episode of Brunch Behavior: The Pour Report , Styles gets into the real difference between supporters and spectators . Some folks love the aesthetic of your grind—but not the effort. They want the finished product, the vibe, the glow-up… but they were ghost when it was blueprint and backorders. Here’s what we’re pouring up: • Why lovin...
Too Young to Retire. Too Old To Promote? 14.09.2026 8:10
Send us Fan Mail You gave the job 20, 25 years. Now you’re “overqualified.” In this episode of Brunch Behavior: The Pour Report , Styles gets into Gen X career ageism, corporate loyalty, retirement anxiety, career reinvention, and the creator economy . Because leaving corporate America sounds good until you realize YouTube, TikTok, and Instagram can change the rules too. So what’s safer now: the c...
My Friends Don’t Like You. Now What? 11.09.2026 12:48
Send us Fan Mail Your friends don’t like who you’re dating. Okay… but when did the brunch crew get voting rights? In “My Friends Don’t Like You. Now What?” , Styles gets into that uncomfortable space where dating, friendship, boundaries, red flags, and unsolicited relationship advice all end up at the same table. Maybe your friends see something you’re too wrapped up to notice. Or maybe they’re ju...
The Rules Are for Men She Doesn’t Like 09.09.2026 11:17
Send us Fan Mail If her rules keep changing depending on the man, were they ever really rules? This episode of Brunch Behavior: The Pour Report gets into dating boundaries, attraction, mixed signals, and one uncomfortable question: how can you tell when she really likes you… versus when you’re just a good dude sitting on the bench? Because dating standards matter. Boundaries matter. But so do effo...
Sex Ain’t the Problem. The Silence is. 07.09.2026 12:47
Send us Fan Mail The sex ain’t always the problem. Sometimes the silence is doing all the damage. In this episode of Brunch Behavior: The Pour Report , Styles gets into a conversation inspired by a post about women initiating sex, sexual satisfaction, intimacy, and communication in relationships . The original point was simple: sometimes women stop initiating because the sex isn’t working for them...
Spoil Me: We Just Met 04.09.2026 10:41
Send us Fan Mail The internet has officially turned attraction into a checkout page. This week on Brunch Behavior: The Pour Report , I’m digging into the whole “Spoil Me” Linktree culture . Cash Apps, wishlists, digital gifts, trips, subscriptions, and the quiet economy built around attention, access, and being desired online. I’m not here to police anybody’s hustle. I’m trying to understand the p...
Your Turn. Plan the Date. 02.09.2026 14:02
Send us Fan Mail September said, “Your turn. Plan the date.” And apparently he came with expectations. On this episode of Brunch Behavior: The Pour Report , we’re talking dating, reciprocity, communication, intentional relationships, and what it really means to pay attention to your partner . Because planning the date isn’t about how much you spend. It’s about whether the night actually feels like...
Discernment or Damage? Because We Need to Talk 31.08.2026 7:56
Send us Fan Mail Peace shouldn’t feel like a setup. But after enough bad love, calm can start looking suspicious. On this episode of Brunch Behavior: The Pour Report , I’m joined by Eric from the Uncomfortable Conversation Podcast to talk about healing, trust issues, dating, self-reflection, communication, emotional availability, and healthy relationships . We get into one hard question: Are you g...
Imposter Syndrome: Some of Y'all are in Costume 13.08.2026 14:43
Send us Fan Mail Being inspired by me is free. Trying to become me is where it starts getting weird. On this episode of Brunch Behavior: The Pour Report , I’m joined by Haydee Baby from the Ladies Pitch Podcast for a conversation about imposter energy, fake support, friendship red flags, authenticity, boundaries, and the people who somehow become a different person depending on who’s in the room....
ALL I NEED: A LOVE LETTER 24.04.2026 10:13
Send us Fan Mail I missed the anniversary… but never forgot the woman. This might be the realest love letter I’ve ever said on a mic. In Episode 75 of Brunch Behavior: The Pour Report , I step away from the sarcasm just long enough to get honest about marriage, distance, sacrifice, missed moments, and what grown love actually looks like when life gets heavy. Living between New York and Dallas, ju...
When Payday Gets Quiet 24.04.2026 6:43
Send us Fan Mail Payday hit… so why you still feel broke by Tuesday? If your check handles everybody else but can’t protect you , we need to talk. I’m Styles, and this episode is for anybody tired of looking paid but feeling pressured. Because a direct deposit can cover bills, clear notifications, and still leave you one surprise expense away from stress. We’re breaking down real personal finance...
ALGO - If You Go 22.04.2026 9:18
Send us Fan Mail You can go viral today and invisible tomorrow. That alone should tell you the game was never yours. This episode gets into the truth creators keep dancing around: too many people are stressing over an algorithm nobody controls. Styles breaks down why people are chasing approval from systems built to shift whenever they feel like it—while losing pieces of themselves trying to keep...
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