Bruised Not Broken

Crashing out is not healthy. Tune in and hear about how identifying triggers can lead you to being able to manage certain impulses and behaviors that will make you less likely to lashing out. Self awareness is the first step to gaining self control and when you have mastered them both you give yourself the space to be proactive rather than reactive.

As I was reading Malachi chapter 3 one thing that stood out to me was the fact that God kept a Book of Remembrance. If you didn't already know keeping a book or journal to reflect is very necessary now more than ever. Tune in to hear how I am living in an answered prayer.

Nothing beats a Jet 2 Holiday like God Tune in to hear about how I am learning to adapt and endure the current chaos I’ve been thrown into. Life has just been lifing BUT one thing I know to be true is that God wouldn’t bring me to it if He didn’t think I could get through it.

Car conversations are the best and this episode is one of them.

Summer has been flying by but so have the gems I've picked up so far. Tune in and listen to how I lost sight of my purpose but was able to get back to the the plan that was made for me.

Let's get snatched today. Tune in to hear about how the Lord snatched me up and saved me from myself.

No I am not talking about manifestation. I am talking about how Zephaniah 3 got me all the way together. Tune in and listen to me describe how judgement, conversion and restoration helped me to get to where I am today.

The title speaks for itself. Tune in to today's episode!

Sometimes having faith is like having nothing and everything at the same time. Though it may not look like anything doesn't mean it isn't destined to become something. Tune in and hear about what having faith looks like for me.

Are you ready for a change? Tire of being on airplane mode? Well I know I am so tune in to this episode and listen to the pointers that are helping me in my season of wait.

Are you trying to be more consistent in your life by showing up more for yourself or your family? Tune in today and hear about my struggles with consistency and how it has changed me for the better.

Has God ever humbled you by making you eat your own words? Have you ever dimmed your light because the things in your life was happening outside of what you wanted for your life? Tune in and listen to me share how I overcame shame and the loss of control.

It's been a while since we've last talked so tune in and here the news I've been dying to share with you

Season Finale, tune in for a quick update !

Tune into this week's episode about self doubt and sabotage. Instagram: @bnbpodcast__

Subscribe, review and share! Instagram: @bnbpodcast__

Today's episode came from Ezekiel chapter 17 so tune in to hear about the dismantling of a Kingdom and how it is still relevant today. Instagram: @bnbpodcast__

Tune into today's episode and learn about how I relate to the Samaritan woman and how God didn't call us to be passive Christians but to be disrupters! Instagram: @bnbpodcast__ Go order a copy of my books Steps of Faith and Overcoming Turbulence on Barnes & Noble.

Elizabeth's story is often overlooked because when it is told it is parallel with the story of Mary the mother of Jesus. Tune into today's episode and hear about the gems I gather from reading about the blessing God does for Elizabeth and her husband. Instagram: @bnbpodcast__

Tune into today's episode to hear more about the story of Deborah and why you need to stop sleeping on this prophetess!  Instagram: @bnbpodcast__

This month we are highlighting some of the women in the Bible. Some you know of some you may not. Tune in to today's episode and hear how Queen Vashti was and is a whole #MOOD. Instagram:@bnbpodcast__

Do you understand what Paul said when he said to not be unequally yoked in 2 Corinthians Chapter 6? I didn't get it at first but after reading it over again I got the broader picture. Tune in and hear how this message is still relevant in today's world.  Instagram: @bnbpodcast__

Tune into today's episode and hear my thoughts on what being the strong friend is all about and  some red flags we need to attack to take better care of ourselves. Instagram: @bnbpodcast__

Of course we all have things that make us different but don't look at it as a bad thing because there is purpose in what you see as a problem. Tune into today's episode and learn how I took my differences and turned them into my strengths. Instagram: @bnbpodcast__

Tune in and listen to how I answer this question I've always asked myself. Punishment and affliction are related in a way but they do have slightly different meanings.  Instagram: @bnbpodcast__