KB
Broke2Ri¢h™️ with KB
Broke2Ri¢h™️ is a community space that promotes physical, financial, and mental wellness. Join us weekly as we talk about tips on breaking cycles and unhealthy habits that prevent you from being your true, authentic self. These conversations are meant to inspire you to think, feel and move as you want.
Be sure to visit the podcast's website and support the creator: www.b2rlifestyle.com
Where to listen?
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Episodes
B2R #49 Unpacking Motivational Roadblocks 29.02.2024 11:25
Kicking off into a mini series on the reasons why people fail goals from New Year New You, this episode gets into how lack of motivation and not having a clear 'why' contributes to falling short on your ambitions. The discussion revolves around specific examples to illustrate how easy it is to fall back into the comfort of old habits. KB emphasizes the role of structured, habitual routi...
B2R #48 Overcoming Self-Doubt and Cultivating Resilience for Success 22.02.2024 8:41
Following up on the New Year New You episode, we get into the practices and mental shifts required for a "New Year, New You." We dissect the obstacles that hinder personal development and provide actionable strategies to conquer them. Touching on self-doubt and its detrimental impact on personal growth, emphasizing the significance of a positive and resilient mindset. Sharing a practica...
Are You Ready for Financial Abundance? 15.02.2024 7:50
In this episode, KB takes us on a journey towards financial freedom. She talks about the importance of financial discipline and the critical role it plays in achieving and maintaining financial abundance. Within this episode, KB challenges listeners to reflect on their current financial practices and consider the mindset necessary for wealth accumulation. With a focus on the importance of budgeti...
New Year New You! Unlocking Success 08.02.2024 10:45
This episode, we dive into why New Year's resolutions often fail and how cultivating the right mindset can drastically improve our chances of achieving our goals. In our journey through the key reasons behind failed resolutions, we uncover crucial details to achieve objectives. Using engaging personal anecdotes and practical advice, KB navigates these common challenges, inviting us to reevalu...
From Fear to Freedom - Owning your Life’s Narratives 01.02.2024 24:16
This episode we talk about the philosophy of choice and accountability amidst life's challenges. Drawing from personal childhood experiences like eviction and the disparities in gift-receiving, KB shares the power of decisions in shaping our lives. We share tips on becoming more comfortable making decisions and how with the right mindset, you can overcome being a victim and be in control of...
Owning Your Destiny 25.01.2024 28:38
In this episode, listeners are invited to join the conversation that talks about having a goal, being unsure how to get it but not letting it stop you from dreaming big. KB delves into her personal narrative, unfolding her evolution from a young dreamer to an international professional and wealth-builder, uncovering the pivotal moments and lessons that catalyzed her growth. She emphasizes the impo...
Retirement Planning Living Paycheck to Paycheck 14.12.2023 30:26
This episode Brandy Hill, a business owner and author of "Money Mindset Shift" joins the podcast. She is known as the celebrity CPA and specializes in providing accounting services to artists in the entertainment industry. Brandi shares her journey from working in a corporate job to starting her own accounting firm and becoming a celebrity CPA. She emphasizes the importance of finding p...
The Power of Boundaries: Protecting Your Peace, Pockets, and Body 07.12.2023 14:44
In this episode, KB discusses the importance of setting boundaries when it comes to helping others. She shares a personal experience of wanting to help her niece and realizing that she needed to establish boundaries to avoid overextending herself. KB emphasizes the need to understand one's own goals and motivations in order to create and enforce boundaries effectively. She also highlights the...
The Power of Sacrifice with Chris Smith 30.11.2023 28:00
Chris Smith, known as the Eye Doctor, joins us this episode & shares his journey from fixing a broken iPhone to becoming a successful entrepreneur and mentor. He started by fixing his daughter's iPhone and realized he had a talent for phone repairs. This led him to start selling phone parts on eBay and eventually opening his own store. Chris emphasizes the importance of being open and cur...
Holiday Idea! Acknowledging Your Achievements 23.11.2023 21:54
Happy Holidays! This episode we reflect on the importance of slowing down and taking time to reflect during the holiday season. Reflect on what you've encountered, decisions made, & associated the outcomes. KB emphasizes the significance of gratitude and the power of reflection in personal growth and finding peace. KB shares her personal experiences and highlights the three pillars she f...
Mastering Your Triggers: How to Take Control of Your Emotions 16.11.2023 13:01
In this episode, KB discusses the power of triggers and cues in shaping our behaviors and habits. KB emphasizes the importance of recognizing triggers and cues in order to understand our emotions and manage our responses effectively. By recognizing and understanding our triggers and cues, we can manage our emotional responses and improve our well-being. KB emphasizes the importance of self-awaren...
Finding Peace During the Holidays: Self-Care Tips 09.11.2023 10:41
The holidays bring chaos and additional stress. In this episode, we discuss the importance of finding peace while navigating the holidays. We talk about breaking free from the usual chaos and exploring new ways of celebrating. We remind listeners the power of choice and encourage you to do what brings you joy and peace, rather than following societal expectations. We tap into practical tips for r...
Life Insurance: An Essential Financial Tool for Building Wealth 02.11.2023 21:46
Business owner and author of "Money Mindset Shift" Brandy Hill joins us this episode. She is known as the celebrity CPA and specializes in providing accounting services to artists in the entertainment industry. This episode we discuss the importance of life insurance and the different types available. Brandi debunk common myths about life insurance and explains the benefits of permanent...
Mastering Your Money: Budgeting, Saving, Investing, and Debt Management 26.10.2023 25:00
In this episode we tap into the importance of financial literacy breaking down four basic financial concepts: budgeting, saving, investing, and debt management. I share my personal experiences and tips for each concept, emphasizing the need for discipline, intention, and understanding your financial goals. I encourage YOU to start YOUR financial journey, seek knowledge, and join a community for...
Defining Success: Clarity, Growth Mindset, and Courage 19.10.2023 10:31
In this episode, KB discusses the concept of success and its three key elements: clarity of purpose, growth mindset, and courage. The speaker emphasizes the importance of having a clear definition of success and a why behind the goals set. They share personal experiences and insights on how having a clear purpose provides encouragement, helps in staying on track, and holds oneself accountable. The...
Breaking Cycles and Finding Freedom: Overcoming Trauma and Embracing Authenticity 12.10.2023 11:59
In this episode therapist Jamie Haynes joins us to discuss the importance of recognizing and acknowledging past traumas and impact on your life. We explore the various factors that can prevent us from addressing these traumas. We even touch on the significance of being comfortable in our own skin, embracing our uniqueness, and learning to say no. We stress the importance of freedom, authenticity,...
Childhood Trauma and Its Lasting Impact on Relationships & Well-being 05.10.2023 11:31
Therapist Jamie Haynes joins us to discuss childhood trauma and its lasting impact on us. Childhood trauma often manifests later in life as anxiety, depression, hyper-vigilance, and trust issues. It can affect relationships, both romantic and platonic, as individuals may seek out partners or friends who provide what they lacked in their childhood. It can also lead to negative coping mechanisms suc...
Financial Stability and Freedom through Sacrifice and Intention 28.09.2023 8:05
In this episode, KB reflects on the quote, "If you want something you've never had, you must be willing to do something you've never done." She uses her pursuit of financial stability and freedom as an example of something she's never had and started doing things she's never done. She highlights the significance of delaying gratification and making temporary sacrifice...
Using Credit Cards with Intention: A Journey of Financial Education 21.09.2023 18:15
In this episode, KB shares her personal journey with credit cards and how she learned to use them responsibly. She dives into her credit journey starting with a family member putting a credit card in her name without her knowledge. She shares her experiences of paying off credit card debt and learning to use credit cards with intention. Tap in to hear some tips. Sign up for our Mailing List Join...
Speaking Up for Yourself: Overcoming Fear and Finding Your Voice 14.09.2023 26:15
Kei joins us this episode to discuss the importance of speaking up for yourself. We explore the reasons why people often hesitate to speak up, such as not knowing how to verbalize their feelings or fearing the consequences. We also touch on the challenge of dealing with other people's emotions and the perception of black women as nagging. KB shares her personal journey of learning to speak up...
Overcoming Fear and Ego to Seek Help and Find Healing 07.09.2023 15:38
In this episode, therapist Jamie Haynes joins us to discuss the importance of seeking help and resources to break cycles and habits that prevent personal growth and financial success. We emphasize the role of ego and fear in overthinking and the need for self-accountability. We share personal experiences and encourage listeners to take control of their own narratives and seek the resources availab...
Breaking the Stigma: Therapy in the Black Community Explored 31.08.2023 15:06
In this episode we discuss the topic of therapy in the black community with licensed professional therapist Jamie Miles Haynes. We explore the historical relationship between the black community and therapy, highlighting how it was once considered taboo to seek help outside of the family. We emphasize the importance of therapy in addressing mental health issues and providing tangible tools and t...
Striving for Perfection: Overcoming Self-Imposed Pressure in Pursuit of Growth 24.08.2023 7:34
In this episode we explore the concept of perfectionism and its impact on personal growth and productivity. KB reflects on her own struggle with perfectionism, particularly in content creation for Broke2Rich. She emphasizes the importance of giving yourself grace and holding yourself accountable. Sign up for our Mailing List Join the conversation on Instagram or TikTok . Check back next week for...
The Power of Authenticity: Finding Freedom and Joy in Being Yourself 17.08.2023 18:09
Kei joins us again to discuss the importance of authenticity and how not being true to oneself can have negative consequences. We emphasize the freedom and joy that comes from being authentic and accepting yourself. We touch on the pressure to fit in and the role of self-awareness in being authentic and the need for a supportive community that allows individuals to be their authentic selves. Sign...
The Secret to Staying Driven and Focused in Dark Times 10.08.2023 14:34
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