BroBots: AI, Technology & Being a Better Human

Everyone’s waiting for AI to go rogue. Kevin Surace, whose team at General Magic built one of the first AI assistants, says that’s the wrong thing to fear. Today’s AI hacking mostly doesn’t break through firewalls. It fools a person into opening the front door. Kevin cites Palo Alto Networks’ Unit 42 finding that roughly 90% of ransomware attacks now come in by compromising identity, and Jason, wh...

The White House just had the biggest names in AI sign a pact promising to behave. It isn't legally binding, there's no penalty for breaking it, and the document had a typo. Jeremy and Jason look at what "AI self-regulation" means when the companies writing the rules are also burning cash and racing to IPO. Jason explains why a voluntary pledge looks more like a press release than a guardrail. He a...

Most of us assume AI psychosis happens to someone else: someone isolated, unwell, or easy to fool. Dr. Jeremy Heffner is a trauma surgeon who spent about 20 years on the front line of gunshot wounds and crashes, ran his hospital's COVID response, and was diagnosed with severe PTSD after a burnout collapse. Coming out of residential treatment, with his emotional walls still up, he started talking t...

Jeremy got off a treadmill stress test two hours before recording this — a family health scare sent him down a rabbit hole of chest pains, family history, and a doctor who laughed at him (kindly). That kicks off a wider conversation with Jason about the tools we use to chase longevity: EKGs that are, technically, 200-year-old technology; wearables that ping you at 2am about your heart rate; and AI...

This week Jeremy and Jason skip the guest and go straight at the news. It starts with a viral ad campaign asking people to mail their own urine to cool AI data centers — which turns out to be a joke with a real engineering problem underneath it. From there they land on a stranger story: a woman who says she has an AI boyfriend named Axiom, and now, apparently, a baby with him named Lumen. That sto...

Most people picture AI helping with emails and slide decks — not diagnosing a broken hydraulic system on a 32-foot commercial fishing boat with no cell signal. That’s exactly the problem Jason ran into on a two-week fishing trip to the Kenai Peninsula, in the middle of one of the weakest sockeye runs Cook Inlet has seen in recent memory. When the boat’s hydraulics failed mid-haul, Jason ran the sa...

After months of ignoring the warning signs, Jeremy hit a breaking point — burned out, and quietly overwhelmed. What followed was an accidental one-month experiment: swapping an aging Oura ring and Apple Watch for a Garmin wearable, then feeding the data into a weekly AI check-in that functioned like a free, always-available accountability partner. In this episode, Jeremy walks Jason through the re...

Heart disease kills one person every 40 seconds. That number hasn’t changed in 30 years. Dr. John Osborne, a preventive cardiologist with two doctorates and 29 years in practice, has spent his career on a single question: why do we screen for cancers that kill a few percent of us and do nothing for the disease that kills 40%? In this episode, Jeremy and Jason sit down with Dr. Osborne to get the r...

You think your two-factor authentication and credit monitoring make you safe online. Bad news - you're probably already compromised, you just don't know it yet. While you're worrying about AI becoming Skynet, real humans are using AI tools to drain your bank account $10 at a time. Anthropic just reported the first fully AI-orchestrated cyberattack (and patted themselves on the back for stopping it...

Most people assume AI privacy concerns stop at “what did I type into the chat box.” Jeremy and Jason argue the real frontier is biometric: wearables, microphones, and cameras feeding emotional-state data into systems explicitly engineered to maximize engagement through manufactured neediness and guilt. If you've wondered who actually controls the AI buildout, who pays for it, and whether anyone is...

Just days after Anthropic launched Fable 5 and Mythos — two of the most capable AI models ever released — the US Commerce Department stepped in with an unprecedented national security export control order and effectively forced Anthropic to pull the kill switch on both models globally. The move signals something that we have been watching build for years: Washington now legally treats cutting-edge...

our digital twin is already being built — and you probably signed away the rights in a terms-of-service agreement you never read. Rob Enderle, principal analyst at The Enderle Group, joins Jeremy and Jason to stress-test the next wave of AI avatars: the technology that can replicate your face, voice, and decision-making patterns well enough to attend your meetings, sign your contracts, and — if so...

Security researchers just exposed 50,000 private chat transcripts between children and their AI-enabled toys — conversations that were supposed to stay in the bedroom. Jeremy and Jason break down what that data actually is (emotional states, family dynamics, vulnerabilities), who’s collecting it, and what they’re designed to do with it. They also cover Google’s new deepfake phone-call detector, th...

Five stories, one week: the Pope released a 42,000-word document calling for AI to be disarmed. Researchers left 10 AI agents unsupervised in a virtual town and watched them commit arson and assault within days. Elon Musk launched a coding agent to compete with Anthropic and OpenAI. Waymo is creating gridlock in Atlanta. And Ferrari unveiled a $640K electric car that is slower than a Tesla. The qu...

Anthropic is voluntarily briefing the Financial Stability Board on a frontier model they haven't released yet — which is either a responsible act of self-regulation or a preview of just how serious they think the risk is. In this episode, Jeremy and Jason break down what Mythos actually represents, why the chip and capital arms race has locked out the people who built the internet's early open inf...

In this episode we take five stories that look unrelated and find the one thing they share: AI is building a body, and nobody voted on what it should look like. Most conversations about AI focus on the software. This one is about the hardware. A proposed 9-gigawatt data center in Utah would dump heat equivalent to 23 nuclear bombs into a bowl-shaped valley every single day — running on gas generat...

Big Tech is playing with fire, and the legal system is finally reaching for the extinguisher. This week, we're taking on AI accountability, sparked by a landmark Pennsylvania lawsuit against a chatbot for practicing medicine without a license. Is this the tipping point for regulation, or just another glitch in the matrix? Also, learn why a new form of candy may literally be music to your ears. Cha...

How Tech Is Making Us Miserable (And How to Fix It) Feeling like your screens are stealing your happiness? Welcome to the episode where we chat about how our obsession with tech might be killing our joy—and how a little mindfulness could save us. Key Takeaways Our minds are wandering away from the present nearly 50% of the time, according to a 2010 study, and it’s making us unhappy. Devices exploi...

If you’re reading this on your phone while avoiding something else, congratulations — you are the product. This episode started as a conversation about No Scroll, an AI tool that promises to filter your social media feed so you only see the good stuff. It turned into something more honest: a reckoning with why these platforms exist, why every fix we try doesn’t work, and whether AI tools — includi...

Iran has a 10-person animation team making Lego-style propaganda videos with hip hop beats that are going viral — and Jeremy, who considers himself reasonably good at detecting BS online, almost shared one before he caught himself. In this episode, Jeremy and Jason dissect how AI-powered slopaganda works: why it's engineered to exploit emotional familiarity, why YouTube is selectively banning it w...

Anthropic's new Mythos model didn't just get better at writing code — it got better at breaking it. In an hour, an AI mapped decades of hidden vulnerabilities across live systems. In four hours, a supply chain attack silently exfiltrated 500,000 credentials and compromised 20,000 repositories. The question isn't whether this is alarming. It's whether the companies and governments responsible for p...

Fifteen percent of workers say they'd be fine with an AI boss. Meanwhile, thirty percent of March's sixty thousand US layoffs are being blamed directly on AI — and most of those jobs were in tech, the sector that built the tools doing the replacing. Jeremy and Jason sit with the uncomfortable logic of where this all leads: a capitalism that's optimizing so hard for efficiency that it's burning the...

Heart disease kills one person every 40 seconds. That number hasn’t changed in 30 years. Dr. John Osborne, a preventive cardiologist with two doctorates and 29 years in practice, has spent his career on a single question: why do we screen for cancers that kill a few percent of us and do nothing for the disease that kills 40%? In this episode, Jeremy and Jason sit down with Dr. Osborne to get the r...

The internet taught everyone to self-diagnose. AI made it faster, more persuasive, and significantly more dangerous. Dr. Ajit Barron-Dhillon — ER physician, military veteran, and someone who has watched patients demand MRIs for minor complaints because 'the internet said so' — joins Jason to talk about what AI-assisted health research actually does to people who think they're being smart about it....

The US government asked Anthropic — the company behind Claude, one of the most capable AI coding systems on the market — to help build autonomous weapons and a mass surveillance infrastructure. Anthropic said no. That refusal, which happened the same week the US launched strikes on Iran, is either the most principled corporate decision in recent AI history or the beginning of a very ugly fight ove...