Bring On the Sunshine

Stay close to who actually cares for you. Overthinking and ways to prevent it ruining good things you have. Being open minded about every situation you are in. Roller Coaster that is life.

Dealing with grief from a loss. Depression and ways to help pick yourself up

Speaking on the new week ahead. Nothing but positive energy only. It only has to make sense to you. Mom’s Birthday and bringing her happiness.

I look back on 2024. Speak on how 2025 has been so far,and looking ahead.

Speaking on indecisiveness and how and can hurt decisions you make. Spending your time wisely and trying to be positive no matter what you’re doing. Protecting your energy at all cost.

Trusting the process of life,taking it day by day. Being patient and not rushing it no matter how frustrating it can be,it’ll happen just patience is key. Removing stress,some techniques I use and if they don’t help just know it’ll pass!and tomorrow is a new day. My personal growth with a lil story that’ll hopefully make you laugh lol.

Letting life flow day by day. Making sure you’re good mentally away from social media. Being sick for a whole month. Don’t compare yourself to others,only compare yourself in the now and the next day.

My experience with feelings and being in love and relationships in general. Speaking on team USA bringing home the gold medal in Paris. My favorite Marvel character Deadpool and all the love he’s getting with Deadpool and Wolverine.

As birthday is coming up speaking on my years till now. Where team USA is leading into the Gold Medal game. Thank y’all for listening and being there.

Quick update with everything,hope everyone had a good week!

Speaking on the lakers being out the playoffs. Remaining strong and positive in your bad times and how important patience is. Always be humble and grateful for everything in your life good and bad.

Giving yourself credit for how much you’ve overcame and how strong you are. Ways to avoid stress and ways to deal with stress. Enjoying the little things in life,being grateful for everything.

Trust the timing and process of things happening in you’re life. Get rid of bad thoughts no matter how difficult it is. Always be yourself.

Being able to be happy and knowing you can be without needing anyone. Making yourself the number one priority in your life and it not being selfish. Take the risk so you don’t have regrets.

How life’s going and trials and tribulations of depression. Staying in the moment and enjoying everything including the non significant things. The importance of having a good set of friends and family around you in the good and bad times.

How important your mental health is to your everyday life. Taking accountability for your mistakes and having accountability for all your actions. Ways to help with depression and anxiety, to calm your mind. Learning from life and its lessons,your growth and maturity.

Trying not to self sabotage yourself or any type of relationship. Always choose happiness instead of stuff that can bring you down. It's okay to be alone and to find yourself on your journey.

Being strong mentally when you feel like everything around you is against you. Not being afraid to start over,you’re starting with new life lessons. Giving yourself credit for how you get through everything,self love is essential.

Enjoying your life in the moment and present and not worrying about what can go wrong. Staying true to yourself and staying the course. Speaking on love and the intricacies of being in love.

Talking about Christmas and holidays through the years. My favorite holiday. What to look forward to in the new year.

Problem with having a don’t care attitude and how it most likely will have a bad effect on you and those closest to you. My New Years Resolution. You are enough and worthy of anything.

Self reflection on how far you’ve came in life and the good that’s ahead of you. Trying to g to find peace in the chaos that’s life. Focus on your good attributes and not pay attention what you may feel are the negatives.

Learning from past mistakes,and reassuring it don’t happen in the future. Happy Holidays and Christmas shopping. Working on yourself everyday even if you’re down. How my life’s been.

Don’t compare your life to others,compare yourself to yourself. Don’t judge others. Practice good self talk daily and switch it up daily. Speaking on the new podcast and what it will be about.

Happy Halloween. Don’t let your emotions make your decisions. During your struggle learn from it for the future. Believe in yourself always even if you lose confidence.