Erin Soukup

Bring It On

Health EN ↓ 162 episodes

A source for motivation, ideas & a no bull$hit approach to overcoming your fears in life & fitness & a little business.

Author

Erin Soukup

Category

Health

Podcast website

erinsoukup.com

Latest episode

Sep 2, 2024

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Episodes

Episode 37: Random AF & Pre-Thanksgiving 19.11.2020

Welcome to another day of squirrel & randomness. I hope you at least shake your head if not get a giggle out of this today. #iburnshit

Episode 36: Gas, grass or ass no one rides for free 12.11.2020

Evaluating stuck & getting excuses out of your way.

Episode 35: Who do you want to be 12.11.2020

What do you want to leave behind? I get stuck in what I want. But I’m finding more clarity in who I want to be & what I want to leave behind.

Episode 34: Girls on the Run 10.11.2020

I have a lot of people ask me about Girls on the Run. No, it’s not like track or cross country. It’s so much more than that. Hopefully this give you a little more insight into the program,

Episode 33: You are not alive to please any of these motherfuckers. 04.11.2020

People pleasing ugh

Episode 32: WHOOMP There it is! 29.10.2020

Embarrassing my kid. A little reflection & some ramblings on this Thursday.

Episode 31: Accountability 27.10.2020

Back....again. Consistency is a struggle y’all!

Episode 30: Crash & Burning on an asphalt track 16.09.2020

It's funny how things that happen in our teens will linger in our minds in our later years. And it seems as though they bring us important lessons in these later years. What crashing & burning on an asphalt track during a high school shuttle hurdle relay race taught me about myself. 

Episode 29: Sunday thoughts 23.08.2020

Sunday afternoon thoughts rolling around after a crazy 2 weeks.

Episode 28: Pigman Race Report 26.07.2020

Today I got to race!!! So here’s my race report from the sprint triathlon I completed today!

Episode 27: Stuck 10.06.2020

I think we all get stuck every once in awhile. There are a lot of people there right now. But what are you doing about it?

Episode 26: Time for some serious self evaluation 29.05.2020

It's hard to put this into words The most difficult evaluation is of the self. It is also the most needed. Mission critical friends-it is well past time.

Episode 25: Small business insights from the car. 20.05.2020

We are all hyper aware right now of changes. And we all must come together to support one another.

Episode 24: Life lessons from the past 11.05.2020

I've learned a lot of things from the crazy stuff I've done in my life. But the most significant always seems to come back to being able to jump.

Episode 23: Fear is Real. And where the hell have I been? 28.04.2020

I'm back! 

Episode 22- The rough road to recovering my own health 03.04.2020

Life lessons are sometimes served as a $hit sandwich. I've had a few. Some thoughts on new fitness routines & changing lifestyle.

Episode 21: On the other side of fear are the great gifts we are given 25.03.2020

Obstacles & fear are things we must all overcome to reveal our greatness and our gifts. But first, the work must be done. Let's get to work. 

Episode 20: Life will still go on 13.03.2020

Pandemic or not, the world is still rotating.  Swimming through shit for real & figuratively. 

Broadcasting from the floor of the new space. 04.03.2020

Welcome to my new digs!

Update on the jumpin on the wagon 24.02.2020

Some observations on the whole non-drinking thing. And what effects it has on me & my kids. 

Episode 17 - Triggered 17.02.2020

Erin gets triggered lol My take & thoughts on some of this animal rights stuff that is going around. 

Episode 15: Circling the Toilet 11.02.2020

You just have to admit your own crap& own it.  And sometimes you do it publicly for some extra accountability.  And I just realized I accidentally cut off the last sentence! It should have said, it means more to me than any of you WILL EVER KNOW. Some days I struggle with technology. Sheesh.

Episode 16: What are you putting out there 11.02.2020

Being so connected has power. What are you putting out there? What are you taking in? 

Episode 14 - Pushing Limits 27.01.2020

Pushing some limits & channeling some stress.

Yes you are. 14.01.2020

Self worth is a tough thing for a lot of people. I believe in you.

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