Bring Back Your Pink
Bring Back Your Pink
Welcome to "Bring Back Your Pink"! Join me, Jen Bowers, as we celebrate vibrant women reclaiming joy, passion, & purpose in midlife. Let's navigate this journey together with candid conversations, insights, & practical tips. Embrace self-care, body positivity, relationships, & personal growth. BBYP is here to support and inspire you every step of the way. Each episode will feature real & relatable stories from women who have been there, done that, & have come out the other side stronger & happier. Tune in to reignite your spark & create a life as vibrant as your favorite shade of pink!
Be sure to visit the podcast's website and support the creator: www.jenbebrands.com
Author
Bring Back Your Pink
Category
Podcast website
Latest episode
May 1, 2025
Where to listen?
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Episodes
Ep 46 - Why you’re not showing up (and the real reason it feels so bloody hard!) 01.05.2025 7:59
Hey beautiful human, and welcome back to Bring Back Your Pink! Today? We’re talking visibility! We’re talking voice! And we’re calling out the real reason showing up can feel like pulling teeth (even though deep down, you want to be seen)! So if you’ve ever posted something from the heart and heard crickets…If you’ve ever walked into a room and felt invisible…If you’ve ever found yourself wonderin...
Ep 45 - It’s not too late (and you’re not too old!) 17.04.2025 7:55
If you’ve ever found yourself wondering, “Is it too late for me?” this episode is for you! Maybe you’ve built a career, raised a family, supported everyone around you… and now you’re starting to feel the quiet pull toward something more! A next chapter that’s just for you! But then the doubts creep in... Am I too old to start again? Have I missed my moment? In this episode, I’m unpacking one of th...
Ep 44 - This isn’t “just how it is now” - The truth about midlife health no one’s talking about! with Anja Lineen 04.04.2025 51:00
Today I’m joined by the lovely Anja - a qualified health coach and fitness professional who’s on a mission to help women over 40 rediscover their spark and feel good in their bodies again! Anja supports women through the rollercoaster of peri-menopause and midlife - those messy, magical years where so much shifts - and she does it with heart, honesty, and practical tools that actually make a diffe...
Ep 43 - Who even am I anymore?!! 14.03.2025 10:59
You’ve ticked all the boxes! Built the career! Raised the family! Been the dependable one, the responsible one, the one who holds everything together! You’ve spent years showing up for everyone else… but somewhere along the way, you stopped showing up for you.! And now? You’re looking in the mirror and wondering… Who even am I anymore? When did I stop feeling like me? If that thought has ever cros...
Ep 42 - Lost For Decades, Home at Last! A Journey through identity, transformation and personal power! with Bobbi Barrington 06.03.2025 30:56
Today’s guest has a story that will stop you in your tracks. Imagine spending 26 years in the wrong marriage, 40 years in the wrong career, and 59 years in the wrong body. That was Bobbi’s reality— until she made the bold decision to rewrite her story. For decades, she felt trapped—stuck in fear, doubt, and scarcity, convinced that the life she truly wanted was out of reach. But deep down, she alw...
Ep 41 - The Hidden Blocks Stopping You! How your inner child could be holding you back! with Jess Read 27.02.2025 51:43
Hello, my fabulous listeners, and welcome back to Bring BackYour Pink! Today’s episode is a BIG one - because we’re diving into something that might just be the reason you feel stuck, frustrated, or held back without even knowing why! I’m joined by the incredible Jess Read - EFT practitioner, hypnotherapist, holistic life coach, and all-around magician when it comes to uncovering the hidden blocks...
Ep40 - I’m back!! Where I disappeared to and why! 20.02.2025 13:19
Hello, my fabulous people! It’s been a minute since I last dropped an episode, but I am BACK- and today, I’m sharing something HUGE! Something that quite literally shut me down… physically, emotionally and creatively! I thought I’d done all the inner work… I thought I’d uncovered every fear, every limiting belief, every piece of self doubt… but oh, was I wrong! At the start of this year, I was fir...
Ep39. AGELESS AMBITIONS!! Late bloomers who rocked our world! 04.04.2024 13:20
Hey there, my fabulous listeners! This week I’m diving into something truly inspiring – the incredible journeys of those who prove that success knows no age limit! That’s right, we’re talking about those amazing late bloomers, the vibrant souls who’ve shown us that whether you’re in your 40s, 50s, or even your 70s, the best might just be yet to come! From the silver screens of Hollywood to the bou...
Ep 38. DEFYING AGEISM! Embracing our fabulous selves at any age 21.03.2024 11:13
Today, we’re tackling a topic that’s been simmering on my mind – the myths of aging and society’s outdated script on how we should age. In this chat, we’re tearing down the walls of ageism and celebrating the freedom and fabulousness of aging on our Own terms. No more fading into the background or adhering to old-school expectations. It’s time to celebrate every year as a badge of honor, wisdom, a...
Ep 36. YOU CAN'T BE WHAT YOU CAN'T SEE! Unleashing the power of self belief in midlife! 07.03.2024 12:01
Get ready to dive deep into an empowering exploration of self-belief and authenticity in my latest episode! I peel back the layers to uncover the radiant truth that it’s never too late to rediscover your true self and reshape your future! Tune in, and let’s ignite the spark of unwavering belief in ourselves! To connect with me, follow my journey on the gram @bringbackyour_pink www.instagram.com...
Ep35. INSPIRING VIBRANCE! The ripple effect of living your ‘Pink’ 29.02.2024 6:03
Today, I want to share something pretty close to my heart: how ‘bringing back your pink’ can inspire those around you to do the same! When I say ‘bringing back your pink,’ I’m talking about embracing life, living boldly and vibrantly, and really savoring every moment! So let’s do it girls!!! Connect with Jen: Follow my journey on the gram www.instagram.com/bringbackyour_pink Thank you for tunin...
Ep34. SONYA'S STYLE REVOLUTION! Empowering women to conquer the corporate world with flair - Sonya Choi La Rosa 22.02.2024 30:52
Hey beauties! This week on the podcast, I’m super excited to shine the spotlight on Sonya, a total powerhouse in fashion and empowerment, lighting up the way for all you fabulous ladies in the corporate scene. Sonya's all about firing up women to take the boardroom by storm with their killer ideas, ditching that blending in corporate look for something that screams 'you' and helps you...
Ep33. UNLOCKING YOUR TRUE POTENTIAL! A journey of empowering women in the corporate world with Janine Botha! 15.02.2024 37:16
Today, I’m thrilled to have the incredible Janine with us, a seasoned coach, facilitator, and consultant who's spent the last 12 years guiding hundreds of men and women in the corporate sector to newfound success and self-discovery. Lately, Janine has found her true passion in working with women, helping them to rediscover themselves and step back into their confidence with remarkable results....
Ep32. THE MAGIC OF AFFIRMATIONS! How they can help change your mindset! 08.02.2024 7:46
Today, I’m diving into a topic that I find incredibly fascinating and deeply personal – the transformative power of affirmations!! I’m particularly excited to talk about, and share with you, one quote that’s had a huge impact on me and encouraged my journey back to me!! To connect with me, follow my journey on the gram www.instagram.com/bringbackyour_pink Thank you for tuning in! Don’t forget to s...
Ep31. BRAVING THE BEDROOM! Men, intimacy and challenges with Amy Color 01.02.2024 44:53
Today we’re diving into a topic that might be considered the elephant in the room, especially for the fellas out there – and yes, we’re talking about ‘the boys.’ Joining me is the incredible Amy Color, the Intimacy Coach, who specialises in guiding men through the challenges they may face, particularly in middle age when things might not be operating as smoothly as before! Eeek! Amy’s approach is...
Ep30. BALANCING THE SCALES! Tips for sustainable success and self-care with Dr Hayley D Quinn 25.01.2024 40:18
Today I’m joined by Dr. Hayley D Quinn who is a guiding force for service-based business owners and health professionals! As a clinical psychologist, coach, supervisor, and podcast host, her expertise is a lifeline to those navigating work-life balance! From her UK roots to her Australian base, Hayley's experience as a solo parent and PhD graduate informs her deep commitment to self care and s...
Ep 29. REINVENTING YOUR LIFE AFTER DIVORCE! When one door closes, another one opens with Becca Maxwell! 18.01.2024 46:10
Hey there, lovely listeners! Welcome to another episode of Bring Back Your Pink, where I’m all about finding the silver lining in life’s challenges! Today, we’re delving into a topic that might seem daunting at first but holds incredible potential: divorce! But wait, this isn’t a gloomy affair... it’s a celebration of resilience and self discovery! Join us as we explore how divorce can be a gatewa...
Ep28. The power of words! Choosing your 2024 word of the year! 11.01.2024 6:36
Today, I’m super excited to chat with you about something that can make a huge difference in how we approach the upcoming year. I’m talking about the ‘Word of the Year’ for 2024, and trust me, it’s more than just a word – it’s a guiding star for the whole year! To connect with me, follow my journey on the gram @bringbackyour_pink Thank you for tuning in! Don’t forget to subscribe and leave a re...
Ep27. 2023 reflections! Rediscovery, resilience and radiance 04.01.2024 9:56
So, here I am, ready to dive into the rollercoaster that was 2023! It’s been a year of rediscovery, a year where I truly found my ‘pink’ again, and what a journey it’s been! Sit back, relax, and let me take you through the highs, the lows, and everything in between! To connect with me, follow my journey on the gram @bringbackyour_pink Thank you for tuning in! Don’t forget to subscribe and leave...
Ep26. EMBRACING NEURODIVERSITY AND RESILIENCE! Shara’s journey of discovery and empowerment 14.12.2023 1:00:55
Meet Shara Jenkins, a beacon of resilience and creativity. Her journey intertwines the roles of a disabled woman, a triumphant cancer survivor, a published author, a devoted mother and grandmother, a vibrant artist, and a passionate performer. She's also a diligent small business owner, an occasional content creator, and proudly neurodivergent. Shara's professional path winds through three...
Ep24. MIDLIFE AWAKENING! Embracing your sexuality with Amanda of Ask Astarte! 14.12.2023 1:06:30
This week we welcome Amanda from Ask Astarte! Amanda’s life took a pivotal turn during an 8-year stint in New York, working as a lawyer. This time abroad became a journey back to herself, a chance to peel back the layers of external expectations and truly discover her own identity. Today, Amanda stands as a guiding light in the realms of love, life, and business. She’s the driving force behind Ask...
Ep23. EMPOWERING YOUR INNER BOSS! Ignite, thrive and soar in midlife with Jess Soto-Ramirez 14.12.2023 37:01
Today, we have the pleasure of welcoming Jess Soto-Ramirez to the show. Jess is a dynamo in the world of business empowerment for women, and she's here to kindle the fire within you! Having navigated the winding road of entrepreneurship herself, Jess has transformed her journey into a beacon for others. She understands the mental hurdles and high stakes of business, and she's dedicated to...
Ep25. Embracing the Festive Season! Tips to navigating Christmas post-divorce with Becca Maxwell 07.12.2023 39:58
Welcome to another fab episode of BBYP, I thought it would be great this week to chat about a topic that touches many lives, including mine, especially during the festive season! I’m thrilled to have Becca Maxwell, the founder of Do Divorce Right, as my special guest today. Becca’s journey is one of courage and transformation! Having navigated the turbulent waters of divorce twice, she has a wealt...
Ep22. STEPPING INTO A VIBRANT LIFE! A tale of resilience and unapologetic confidence with Josephine Lancuba! 09.11.2023 56:01
Once, Josephine quietly existing on life’s sidelines, letting the world and its shadows shape her. But at 40, something shifted. She stepped out from those shadows and began anew, crafting a life crafted not by circumstance, but by choice. The journey hasn’t been without its trials. Speaking openly about her childhood, marked by domestic violence, has been both liberating and painful. It’s a past...
Ep21. FROM REDUNDANCY TO RADIANCE! How a life curveball helped me to step into my true power 02.11.2023 17:56
This week I'm here to share a transformative journey that began when I was made redundant at 52! It's a tale that led to the birth of me embracing who I truly was meant to be and ultimately the birth of "Bring Back Your Pink," this beautiful podcast that I love so much, that empowers midlife ladies to live their lives in full, vibrant colour! Remember, you're never too old an...
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