Bridge To U:

Andrena Sawyer is an author, consultant and strategist whose background includes surviving the civil war in Sierra Leone. Her authenticity and innovative business principles inspire audiences to take control of their lives and move toward success. In this episode we discuss resilience and perspective as two skills you need to thrive and bounce back from crises. As a kid, you learn ways of respondi...

Have you ever given any thought to what is required to win in the new Global Economy? Living in a borderless world with an increase in remote work opportunities have afforded many the luxury to entertain relocating to new places in international territories. It has afforded many the opportunity to think about doing business in multiple locations, currencies and cultures. But if we are to get serio...

In this episode, I discuss: Reflection and recommendations for business development and success now and in the future Development areas of Mindset > Reputation > Customer Experience and Communication Skills The Ultimate Speaker’s Guide Listen to the episode and share your biggest insight or learning moment. Connect with Monique Russell: LinkedIn | Instagram | Website Or email with feedback or ques...

Stone Gye immediately takes us on a journey into nature and how it’s lessons have helped him to navigate his life. Stone Gye is an aggregation of Hypnotherapist, Strength Coach, Combat Veteran, Lomi Lomi Masseur, Business Coach, Digital Agency Strategist, Senior Landmark Worldwide Graduate, Business Automation Junkie, Dad and more. From this interview with Stone, we get a clear picture of how natu...

Without reflecting on our experiences and movement towards desired goals, we miss the lessons that will help us assess where we could improve and maintain what is already working.  In this episode, I discuss: Reflections and observations on leading a niche podcast focused on Understanding and Black Unity Why we need to be intentional about our connections The importance of challenging the stories...

Have you ever felt disenfranchised from your country of origin? Have you chosen to disconnect and disassociate with where you are from because of pain, and pressure? Many immigrants choose to disconnect from their origin country not realizing that it symbolizes a disconnection of self. When you become aware of your history and understand the impact of re-connecting, you can leverage the greatest g...

Nick Nelson is an award-winning visionary Marketing and Brand Executive. As CEO of BRANDPRENUER Nick helps remarkable people who show up well in person show up just as well online by developing brand strategies, creating assets (photography, videography graphic design, web design), and teaching clients how to GET NOTICED by creating custom content across social media channels. How can I have more...

The process of releasing old and current wounds and traumas is not easy., Take it from Rahila Khan who has lived in South Africa under apartheid and the racial and social hierarchy of discrimination and racism. What helped her was learning how to love herself and learning how to re-program her DNA by auditing thoughts, behaviors, feelings, and emotions from herself and her ancestral lineage. Rahil...

In the guest chair for this episode is Paula Okonneh. Paula Okonneh is a woman in Tech leader and entrepreneur. As a self described Tech lover, this baby boomer sees herself as an encourager to other women especially seasoned immigrant women who struggle to have a voice while at the same time being intimidated by technology. What do you do when you are an immigrant in another country? How do you p...

Perry Rhue is an Executive and Leadership Development Coach, and former internal Leadership Coach at IBM. Perry is also the founder of The Rising Awareness Journey, a social change movement equipping professionals with the skillset to effectively navigate through the “difficult and challenging” conversations about racism and social issues of the past, present, and future. In this episode, Perry an...

Even if you grew up in a stable, supportive household, you can still find yourself in a position of unhealthy communication. You can find yourself not caring about others, but when family members support you consistently and persistently by telling you the truth about yourself, it can open the door to empathy, love, and lasting relationships. Learning how to agree to disagree takes time, self-awar...

Unity does not mean uniformity or conformity. There is strength in our diversity. Where do we start when we cannot relate to someone we don’t share similar values with or have not had similar experiences to.  We begin by sharing stories in a communal way. This leads to the aspect of relatability and empathy. For years, oral traditions and practices allowed us to leverage verbalizing wins and chall...

Rob Howze teaches us the process he uses to maximize his individual performance: Self-reflection, self-correction and humility. Reflect daily on your decisions and choices. Correct any choices and decisions that were not good for you and remain humble. This process is a system youth can embrace. Many children struggle with the barrier and distraction of their identity and confidence. Not surprisin...

P.S. Perkins is the Founder and Senior Consultant of the Human Communication Institute (www.hci-global.com). In this episode, P.S. Perkins discusses spirituality as a source of connection. Words are powerful and are units of energy. Examine to see whether the words and verbiage you use are uplifting to yourself AND others. Emotional contagion is very real and we need to be mindful of the communica...

Dr. Terri-Karelle Reid is quite the multi-hyphenate. She is a bilingual Veterinarian-turned-Media Personality, TV Presenter, Event Host, Speaker, and Podcast host of 'Redirection with Terri-Karelle."  “We are more than what we see” are the words Terri’s grandmother imprinted in her psyche from Day 1. This belief and the intentional actions to expose yourself to the world beyond your culture is wha...

Melody Capote is the Executive Director of the Caribbean Cultural Center African Diaspora Institute (CCCADI). In this episode, Melody shared that arts, music, dance, and sacred practices are all forms of cultural expression that unite us as Black people. If we look at the drum, for example, and its many uses, we see the intersectionality of traditions and practices that unite us. Visual and musica...

Mayowa Adegoke (formerly Ogundele) is a multi-talented Nigerian journalist and news correspondent, based in Dubai, where she covers news, business, tech, entertainment and news stories from an African perspective. Mayowa has dedicated her life to impacting lives. "As a journalist, as a media personality, I have a brand. I also have a personality and social media presence. Using our personal social...

Respecting your culture and becoming an advocate is an immersive learning experience. There is a time and a place for everything. Afro-centric education, and music are gateways to understanding knowledge about who you are as a Black person.  "There are no psychological tricks to takeaway someone’s ability to choose. Modeling, choosing the right timing and advocating in bite size approaches will he...

Nicky Verd is an International Keynote Speaker and leading thinker on driving innovation and digital transformation through personal disruption. She is Author of the hit book “Disrupt Yourself Or Be Disrupted.” Nicky was recognized by Thinkers360 as one of the Top 50 Global Thought Leaders and Influencers on Digital Disruption and Future of Work. She is also the Brand Ambassador for Southern Afric...

"Don’t be afraid to experiment with video storytelling. Trust your gut and avoid being a perfectionist."Black Leadership influences what we see and hear in the media. When sharing positive Black stories, aligning yourself with leaders who can help you amplify your message is a must. It is not always about money, but a lot of times, it is. Your passion and love for what you do will help you to deli...

I just had to bring these ladies back for a joint episode and when you listen to it you will understand why. Jessica Reed is a writer, youth educator, and proud ice cream lover from Detroit, Michigan. She first appeared in episode 4.Jennifer Tomlinson is a college Professor of African American Studies and Interim Dean of Learning Support. She first appeared in episode 6. In this episode we discuss...

“I think what happens is the more you learn about yourself and embrace it, it is not a surprise but people can no longer use it against you as a weapon, when you honor it and decide whether you like it or not. When I say I don't like that trait about myself, it doesn't matter whatever family, friend, spouse, eco-worker, boss points it out, you say, hey, I agree with you and I am working on that. T...

Alternative environments and exposure at an early age prime individuals to live a life of nonconformity, and challenge the status quo. This early foundation helps to create a pathway to self-discovery. When your environment is predominantly different from people that look like you, it can create feelings of disassociation of self and a disconnect to your Black culture and heritage. However, when y...

Fatsani Dogani is a nurse, published author, entrepreneur, speaker, healthcare consultant, and also considers herself a global citizen. Born in Malawi and now based in California Fatsani was blessed with the opportunity to live in Ethiopia, Zimbabwe, and the United Kingdom. As a self professed  global citizen Fatsani goes by the adage that our experiences shape our opinions and it is only through...

"Colorism and hair influence who you date and marry..."The power of identity and understanding oneself can lead to connecting and understanding other people. Hair is a powerful part of the way Black people view and see themselves.  Start within to embrace all parts of who you are.  Take an active role in learning your history and others’ history.  Take action and be vocal about standing up for oth...