Brewing Brilliance

hi guys! I'm I'm so glad to be back. last semester really took a toll on me mentally and im glad today to be able to share what i went through & hopefully help anyone else who is struggling with negative thoughts while they need to perform whether that be in school/work/life generally. im not a professional but these are my personal experiences and things that worked for me. -ryanne timestamps...

i feel like school has aged me 60 years. this is my (much needed) episode to remember things that i love about life that i am forgetting to cherish and enjoy. i cannot stress how important this is to do because being in the thick of the bustle can get very tiring/lead to burn out. i hope this episode reminds you of what you love and makes you excited if you've been overwhelmed lately!! timesta...

i recently realized lacking confidence really sucks. there's no way to sugarcoat it. this prompted me to do a deep dive into the burrows of self-confidence and think of all the tips i have learned so far. i hope some of these really help in some area of your life. feedback and comments are so appreciated, please leave a review! ⁠Follow me on X!⁠ ⁠Law school digital planner!⁠ (00:00) introducti...

SELF CARE!! i love it. however recently, after watching an influx of summer self care videos on youtube, i've been wondering what self-care really looks like, and if social media self-care is subconsciously toxic to watch. in this episode, i dive into the messy nature of self care, how self care is an essential but may not always be aesthetic, and how aesthetic self-care means nothing if we do...

ok asides from the unusually large amount of times i said "bogs" in this episode i hope you were able to resonate and find some value from it. i am a strong believer that anyone can really achieve what they put their mind to and i know there are so many ups and downs we get hit with every day: doubt, anxiety, purposelessness, life events. however despite this, you can achieve what you pu...

a flickering candle, a hearty creamy coffee, a fuzzy blanket, and crispy apple snack. studying can be fun i promise. here, i compiled a list of all the ways i made studying my 1st year of law school enjoyable, and even fun, in detail! things are what we make them, and i figure there is no harm in trying to make the best experience out of reading thick law texts. feedback and comments are so apprec...

it really sucks when someone else controls how you feel and you feel you can't do anything alone. being your own best friend first has really helped me be more confident, uplifted, content, and has carried me through harder times. this is coming from someone who used to be SO dependent on friendships, and i can wholeheartedly say it is one of the best things you can do for yourself. i will div...

sometimes letting go of something is the only thing standing between us and a brighter lighter future. but its hard, its painful, and it sucks. here, i discuss some of my best tips for letting go of anything (like the past, future expectations, people, + more). i hope it helps you and you are able to get past whatever is in your way! timestamps: (00:00) intro and life update (01:44) intro to letti...

im currently in a mini rut of sorts and thought i would share everything i did today that helped me move a bit out of my funk. ofcourse this is unprofessional advice but i hope it can kickstart even something small that makes you feel better. you so got this, things will pass! feedback is so appreciated timestamps: (00:00) intro (01:58) beginning of what I did go get out of slump (02:29) movement!...

ok first off, i apologize for my congested voice, im all stuffed up. however i am so excited to share my favorite things about prague, it was truly such a special experience to live and study law here for a month. i layed out my favorite coffee shops, things i did, including parks i read in, book shops, food, shopping , and weekend trips!! enjoy!!! (the coffee shop i could not remember was called...

if you are in a workout slump, i feel with you so much. you want to want to love it, but it just feels like a major block. i recently entered one of the worst workout slumps in my life and it was really hard. i totally beat myself up over it because i began dreading the gym, and it happened during my second semester of my 1L year. i outlined my step by step journey from how i got into fitness, wha...

i hope you guys enjoy the podcast transformation from brewing brilliance!! my goal is to make this podcast an open, real, raw, platform rather than just 24/7 motivation. feedback would be so appreciated! timestamps: (0:00) intro (03:44) white rubber birks (06:10) boston clogs (07:49) goat gouda cheese (09:54) boxing classes (13:43) homemade face masks (17:08) tote bags (21:00) bold clothing/fashio...