Brett Ritchie

What is you mission statement in life? This podcast looks at  What is a mission statement and how to create one. For the complete downloadable file head to www.bettermeproject.net and purchase it there. Thanks for listening and take care Brett

This meditation is perfect for those who get anxious and need a way to calm themselves.

This meditation will guide you through changing your mindset on your relationship with money.

Lapping of waves on an ocean shore is a sure way to get you to relax

This is a 2 minute meditation to assist you in creating inner peace in your mind and body.

A quick 5 minute mindfulness practice

This 3 minute meditation uses your hands to help you relax

A short podcast on what Resilience is and how to build it in you. For coaching or engaging me as a guest speaker please contact me at brett@brettritchie.au

I speak to Kane about his journey with his own mental health and how he now runs The Power in You project. http://www.thepowerinyouproject.org.au/

Perfect for those who want to fall asleep to the sounds of rain and thunder.

Listen to Troys story from bikie to counsellor/healer. Visit his website at https://withkoji.com/@CompleteHealthGeelong

This is part 1 of a series in interviews I will be doing with Susan Mclean.  Susan is the go to person for all things cyber safety for kids. She is a world influencer on the topic and travels around Australia and the world speaking at events, schools, business and sporting organisations. She appears regularly on TV and radio. To contact Susan go to her website www.cybersafetysolutions.com.au

Join Mick Cummins and myself (Brett Ritchie) as we talk to people with interesting stories. This week we talk to Bonz and his journey through the Navy and police force and the toll it took on him and what he does now.  WARNING THIS STORY MAY HAVE TRIGGERS FOR PEOPLE WITH PTSD, ANXIETY OR DEPRESSION

Join Mick Cummins and myself (Brett Ritchie) as we talk to people with interesting stories. This week we talk to Mick Ingram and his journey through the police force and the toll it took on him and he lives his life these days. WARNING THIS STORY MAY HAVE TRIGGERS FOR PEOPLE WITH PTSD, ANXIETY OR DEPRESSION

This 7 minute podcast is all about your visions and values. What's important to you.   It's designed to make you consider what are the most important things in your life.  You can listen for free, or if you want to complete the entire exercise, head to www.bettermeproject.net click on the store page and download the document to fill in. For the next 7 days the module is 50% off. Thanks f...

This is a brief overview of the weekly podcasts about Life Management. The purchased modules are designed so each person can fill in and answer the questions in their own time.  www.brettritchie.au

This is an interview where I give a brief explanation about what happened to me and how my book ME & PTSD came into being. WARNING:: This may have triggers for those suffering mental illness www.bettermeproject.net

An interview with the man himself, Boz Scaggs

An interview I did a few years ago with the rock legend himself Steve Miller. What was supposed to be a 15 minute interview turned into a 37 minute interview where he shares who his Godfather is...listen to find out...and how he hangs with some other rock icons. An absolute gentleman to interview

An interview with the incredibly talented Marcia Hines on her album Tapestry

Christian is a survivor. He has overcome alcohol, drugs and a destructive nature to now live the life he chooses. He is a father, husband, author, musician, martial artist and a really decent hum being. Please enjoy the time I spent interviewing Christian.

Listen to personal trainer Tania Rowan talk about the benefits of weight training for women.

Listen to personal trainer Tania Rowan talk about the myth surrounding the No Pain No Gain method of training

Tania not only inspires me but has the ability and knowledge to inspire others. Her own journey from almost being crippled with a back injury to completing her 2nd degree black belt grading, known as the blood grading was an inspiration.  I was fortunate enough to be the person who graded her to 2nd degree that day many years ago and we have become close friends ever since. She now runs a ver...