Meir Elkabas
Breslov Therapy
For more on Breslov Therapy:breslovtherapy.comWhatsApp: +1-732-800-1863@: breslovtherapy@gmail.com
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Author
Meir Elkabas
Category
Podcast website
Latest episode
Oct 22, 2026
Where to listen?
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Episodes
The Song of the Future 29.01.2026 19:21
In Parshat BeShalach and Shabbat Shira, the Torah introduces Az Yashir Moshe, a song written in the future tense, revealing a deep secret about joy and redemption. Rebbe Nachman teaches that when a person is trapped in darkness, confusion, and inner prosecution, true simcha cannot always come from the present—it must be drawn from the future redemption. Through faith, a Jew can connect to the joy...
Putting the Sadness into Happiness 27.01.2026 17:39
Yaakov insists that the angel of Eisav bless him, namely that the sadness of the angel consent and agree to the blessings given to Yaakov by Yitzchak, which represent joy, and thus transforming the sadness into happiness etc. This class is based on Likutey Moharan lesson 24. For more on this lesson: linktr.ee/breslovtherapy_lesson_24 If you have been inspi...
The Smiting of MIdnight 22.01.2026 19:12
In Parshat Bo, the smiting of the firstborn at midnight reveals a deep spiritual principle about how redemption emerges from darkness itself. Rebbe Nachman and Reb Noson explain that midnight represents the merging of opposites—judgment and compassion, concealment and revelation—where the Infinite Light begins to shine even though the world still appears dark. Moshe Rabbeinu’s use of the word '...
Nourishing the Entire Creation With 9 Chambers 21.01.2026 43:46
Kabbalistic teachings describe the nine chambers of the mind as a structure formed through the interaction between the finite human intellect and the Infinite Light, expressing the principle of mate velo mate—reaching and not reaching—taught by Rebbe Nachman and clarified by Reb Noson. These chambers exist beyond the sefirot and cannot be fully grasped, yet touching them is possible through an in-...
The Opposition of Some Angels 21.01.2026 28:43
The opposition of the angels to mankind is his ability to sing praise to Hashem while still being caught up and tangled within the vanities and lusts of this world - all of which represent sadness and melancholy - with the angels not accepting that a person can still praise Hashem and be happy by turning this sadness into joy etc. This class is based on Likutey Moharan lesson 24. For more on this...
The Joy and Laughter of the Angels 20.01.2026 28:04
Reb Noson begins to explain how that the angel of Esav both wanted to induce the descendants of Yaakov with sadness while at the same time fulfilling his mission of singing joyfully to Hashem, and how this does not really contradict etc. Help support Breslov Therapy: https://linktr.ee/breslovtherapy This class is based on Likutey Moharan lesson 24. For...
Ratzon Stronger Than Everything Else 19.01.2026 48:49
Shvat carries a unique power in Breslev teachings, rooted in its connection to the eleven fragrances of the ketoret, which have the ability to enter places of impurity, shatter evil, and extract stolen holiness, reflected as well in the shared letters between Shvat and the staff symbolizing spiritual force. The month has historically been a time of major breakthroughs, including key events connect...
Swallowing Pharaoh's Snakes 15.01.2026 16:49
In Parshat VaEra, the confrontation between Moshe and Pharaoh begins not with the plagues but with the staff turning into a snake, revealing the spiritual root of Egypt. Egypt represents the chambers of exchanges, a realm where holiness is trapped through sadness, confusion, and falsehood. The snake symbolizes atzvut—unhappiness with one’s portion—while Moshe’s staff, engraved with the ten plagues...
The Danger of Running Without Brakes 15.01.2026 41:13
Advanced Kabbalistic ideas explain creation through the “death of the kings,” repeated breakdowns and rebuildings that culminated in a world intentionally formed with flawed lower vessels, known as Shvirat HaKeilim, unable to contain the Infinite Light. These shattered vessels scattered holy sparks into darkness, forming the core human mission of refinement and repair, a process mirrored within ea...
When Sadness Tries to Take Off 14.01.2026 23:41
Summary: Reb Noson adds another dimension into the angel of Esav pleading with Yaakov to let him go since the dawn has risen, saying that since it is a happy time when the Jews zealously and with joy snatch the Tzitzit and Tefilin to begin the morning prayers which are filled with joyous song and praise to Hashem, it is thus unfitting for such an angel to be present etc. Help support Breslov Thera...
קול האותות של משה 14.01.2026 32:40
מיוסד על פי ליקוטי מוהר"ן תורה כ"ד
The Selfless Compassion of Moshe 12.01.2026 54:36
Shovavim marks a yearly opportunity for spiritual renewal through reviewing the parshiyot of Shmot and recognizing how setbacks, missed opportunities, and life’s disruptions are part of inner growth rather than failure. Daily actions and mitzvot are the true focus of creation, giving immense spiritual weight to ordinary experiences and sincere effort, even when plans do not unfold as intended. Reb...
The Voices of Moshe's Signs 08.01.2026 24:40
In Parshat Shemot, Moshe Rabbeinu is sent to redeem the Jewish people but is challenged by Hashem for doubting their faith, leading to the two signs of the staff turning into a snake and his hand becoming leprous. Through Rebbe Nachman and Reb Noson’s teachings, these signs reveal the deep connection between simcha and emunah, showing that sadness weakens faith while joy activates blessing and red...
Drawing Miracles from the Thread of Kindness 05.01.2026 56:08
The thread of Chessed drawn from the Torah singing in the night part of life - as the key to miracles and joy due to the miracles, and being able to constantly tap into this joy and salvation etc. Help support Breslov Therapy: https://linktr.ee/breslovtherapy This class is based on Likutey Moharan lesson 24. For more on this lesson: ...
Yehudah's Rebuke 01.01.2026 24:56
Yehudah’s blessing in Parshat Vayechi reveals that true kingship and redemption come through humility, truth, and the courage to enter broken places. Yaakov reassures Yehudah that he is not like his brothers who acted with haste, because Yehudah admitted the truth in the incident of Tamar and prevented innocent bloodshed, even at the cost of deep personal shame. Drawing on Rashi and Reb Noson, the...
The Walls of Yocheved 25.12.2025 23:25
In Parshat Vayigash, the Torah’s counting of the seventy souls who descended to Egypt reveals a profound mystery centered on Yocheved, the future mother of Moshe Rabbeinu. Conceived in the Holy Land yet born between the walls of Egypt, Yocheved embodies the spiritual state of being “in and out,” a condition essential for redemption. Drawing on the Maharal, the Be’er Mayim Chaim, and Rebbe Nachman’...
Breslov Schmooze - How to Learn Rebbe Nachman 25.12.2025 48:32
Given at the Breslov chaburah in Jerusalem run by Reb Meir Rosenbaum
The Dynamics in Running and Being Refrained - Accessing the Light 25.12.2025 38:09
In Reb Noson's recap he goes into the 2 terms of running and returning as one singular unit - the term "power" as it relates specifically to the barrier-settling and organizing of the mind-Keter - the Matei and Lo Matei from the perspective of the Be'er Mayim Chaim, Orach LeChaim and Agra deKalla - etc. Help support Breslov Therapy: https://linktr...
Zot Chanukah - Shining Yosef's Light 22.12.2025 55:04
Help support Breslov Therapy: https://linktr.ee/breslovtherapyThis class is based on Likutey Moharan lesson 24. For more on this lesson: linktr.ee/breslovtherapy_lesson_24If you have been inspired by this class/lecture please share it with your friends. Thank you. Follow us: https://breslovtherapy.blogspot.com/Spotify: ...
Yosef - The Dream Master 18.12.2025 23:20
In Parshat Miketz, Yosef HaTzaddik emerges as the master of dreams, revealing how holiness can be extracted from confusion, exile, and darkness. Yosef’s additional two years in prison were not only a consequence of misplaced reliance, but a preparation to master the world of shinui—change—enabling him to interpret Pharaoh’s doubled dreams and guide an entire empire through famine. Reb Noson teache...
Don't Give Up 14.12.2025 1:50:21
Class given in Thornhill (Toronto)Many thanks to Shmuli Fuchs and Rabbi Avraham Gislason for all they did for the event to happen in TorontoClass has been dedicated:- in memory of Aryeh ben Moshe- for the complete Refuah Sheleima of Efraim ben Miriam- in memory of Hertzelia Tova bat Melech HaCohen- to the speedily and complete refuah sheleima of Shoshana Rochel bas Rivka - And shidduchim for those...
Chanukah - Reaching the Light 12.12.2025 40:45
Class given in MontrealMany thanks and blessings to Isaac Nissim Mechaly for organizing and planning the eventCLASS DEDICATED:- for the Hatzlacha and good shiduchim of the Dahan family- in memory of Igal ben Chana- for the neshama of Ezra ben Shelomo - yahrzeit on 28 of Kislev- in honor of the brit milah of Arié Yehouda ben Yossef Menachem Bellisha- sponsored by Yigal Chalom & Leah Manfredi in...
Getting Your Lost Item 11.12.2025 1:29:00
CLASS GIVEN IN GREAT NECK NYWARM THANKS TO RAV YOSEF ALON FOR PRIVIDING HIS SHUL AS THE VENUE FOR THE CLASSFOOD SPONSORED ANONYMOUSLYCLASS DEDICATED:- in memory of Abraham ben Raghamim- in honor of A'aliya bat Massouda- in honor of the anonymous sponsor- in memory of Yaakov ben MenasheMay the merit of Rebbe Nachman ben Feiga stand by them forever, amen. Spiritual growth through happiness, grat...
Chanukah - The Light of Joy 10.12.2025 54:17
CLASS GIVEN IN LAWRENCE, NYMANY BLESSINGS TO MARIE MANDEL FOR THE VENUE AND FOOD SPONSORSHIPTHE CLASS IS DEDICATED:- in the memory of David Aharon ben Aisha- to the merit of Avraham Chaim ben Miriam Yutiel on his brit milah, may he be raised to Torah, Chupah and Ma'asim Tovim- for the refuah sheleimah of Dinah bat Estrellia- for the true zivug of Rivka Tamara bat SharonaMay the merit of Rebbe...
Serving Hashem With Joy 09.12.2025 1:08:25
Class given in Flatbush (Brooklyn)Many things to Kevod HaRav Uri Lati for generously letting us use his synagogue - Har HaLebanon as a venue for the class- Food sponsored anonymouslyCLASS SPONSORED AND DEDICATED:- For the Refuah Shelema of Miriam Bat Shoshanna Shaindel- In loving memory of Yvonne bat Dada, Shlomo ben Marcel, Asher Messod ben Rivkah, Aliza bat Dada, Shemuel ben Dada and Gracia bat...
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