Breathe Through

What does it really look like to navigate adulthood, embrace change, and find your place in the middle of life’s transitions? In this episode, I sit down with my not-so-little brother for a real and honest conversation about adulting, starting over, building community, and figuring life out as you go. We talk about the challenges that come with new seasons, the pressure to have everything together...

It’s the season of LOVE 🤍 For the first time ever, I brought my husband onto the podcast for a Valentine’s Day episode and we went all the way back. Back to how we met. Back to what almost didn’t work. Back to the conversations, the growth, the choosing. We talk about what our journey to forever really looked like not just the sweet parts, but the intentional decisions, the stretching, and the co...

It’s the season of LOVE 🤍 For the first time ever, I brought my husband onto the podcast for a Valentine’s Day episode and we went all the way back. Back to how we met. Back to what almost didn’t work. Back to the conversations, the growth, the choosing. We talk about what our journey to forever really looked like not just the sweet parts, but the intentional decisions, the stretching, and the co...

Quick pulse check as we roll into 2026!Gratitude up,faith anchored and expectations high.

I sat down with one of ATL’s best photographers, Ayomide Wey, to unpack his humble beginnings, the wins, the challenges, and what it really takes to build a brand that can stand the test of time. If you’re an entrepreneur or someone who just needs that extra ounce of encouragement for the journey ahead this episode is for you.

I sat down with two of my closest girlfriends for an honest and unfiltered conversation on female friendships—the highs, the lows, and all the messy, beautiful in-betweens. We truly left nothing off the table! From the challenges that can test bonds to the moments that make sisterhood one of life’s greatest gifts, we explored it all. Because the truth is, sisterhood is a journey worth walking—espe...

I sat down with two of my closest girlfriends and we went all in on female friendships—the highs, the lows, and every side of the coin. Nothing was left off the table! Because the truth is, sisterhood is such a beautiful journey when it’s approached with grace and intentionality. Add us to your playlist today—take a listen as this one promises to be really good.

In this episode, we dive into an important conversation about the state of community today. Are we drifting apart? Is genuine support harder to find? From friendships and family ties to online spaces and real-world connections, we explore what it really means to show up for one another—and what happens when that support starts to fade. 💬 Share your thoughts in the comments—have you noticed change...

Life has been a journey lately — and I’m finally back to share it all! 🗣✨ In this video, I’m catching you up on everything that’s been going on behind the scenes, what I’ve been working on, and what’s next for the channel. Whether you’ve been here from the start or you’re new to the community, this is a chance for us to reconnect and set the stage for what’s ahead. 📌 What’s Inside     •    Why I...

We are back with a new episode!!! This episode is a special one because I got to have two of my favorite people join me on my next episode and let’s just say this conversation brought a renewed & deeper appreciation for my parents as we unpack the topic “From Nigeria to new beginnings” ENJOY:) Follow and watch LIVE on YouTube: @Breathe through podcast

In this episode, Our special guest Nicole Ogbuagu weighs in on a discussion with me about challenging the notion of friendships .I truly enjoyed our discussion as we got to speak from some of our experiences on how we handle the challenging moments as they arise in our friendship and also how we have been able to build a strong and intentional friendship.

Turning a new age calls for a lot of reflection. As I reflected on what I wanted this podcast to be about as breathethrough marks its 3rd anniversary, God laid it on my heart to record “my testimony”.My relationship with God is one I don’t trivialize at all because it has always been him I have remained anchored on. Join me as I tell my testimony about how God took me through a lot of broken layer...

The journey of “starting over” can be a very bold, confusing, uncomfortable, and faith based yet an exciting step to take. I am not a novice to starting over in seasons but I had to bring on Mackezie Jordan,one who has experience with taking that bold step of “Let’s try this again”.Enjoy 🤗

How many times has the question “What would I tell my younger self” crossed your mind? Join me on this episode as I mentally try to sit face to face with my younger self.

Let me start off by saying happy new year!!!2023 wow! I would like to kick off this episode highlighting the vision for 2023 as we kick off Season 3. If you are looking for a podcast for those “I’m not the only who goes through this” moments, fun topics, and related conversation for different stages of life then you’ve found the right podcast family to join. I have gained an amazing Podcast squad...

It is officially our 2nd anniversary 🎉🎊.Another milestone…wow OMG we have existed for two years. In this episode Breathe through Host,Gift Ogunwale reflects on what keeps her grounded in life. Feel free to take a listen because i can bet you it’s gonna be a juicy one🤪.

What “noises” have you currently allowed in your life that just shouldn’t. What medium have these noises filtered in through? If any of those questions stirred up thinking in your heart/mind then my friend, this episode is for you. In this episode Host of breathe through podcast Gift Ogunwale,chats about cancelling out the noises in our life . Stay tuned for more content             Enjoy :)

Why haven’t you booked that solo trip but yet…don’t know where/how to start? Worrying about a million and one little things that could go wrong…This episode is for you as I was right there with you. Join me as I take you through every step of my first solo trip and all that went into planning a successful one 🤗

In this episode sat down with Toyosi Fatoyinbo who is currently a medical student and loves to dabble into solo adventures when she's not in the books. Are you thinking about going to dinner or taking a trip by yourself or simply just going to see a movie alone but,have been putting it on hold because its not quite the norm in society then, this is the podcast for you. Feel free to take a listen a...

It is officially our one year anniversary 🎉🎉🎉🎉.Omg we have existed for one whole year…In this episode Breathe through Host,Gift Ogunwale talks shares a special episode dedicated to this huge milestone. Feel free to take a listen because i can bet you it’s gonna be a good one🤪.

In this episode, I sat down with Debare Omonaiye with the aim of tapping into the mind of a 18 year old male. I absolutely love a laid back episode of exploring the minds of others and this was one of those. Enjoy !

Welcome to Season 2 of Breathe Through! In this episode Breathe Through Host,Gift Ogunwale plays a “get to know me game” and spills what’s to come in season 2 :)

In this episode, i sat down with Faith & Grace (my sister and brother-in -law). I have been able to witness their union first hand and knew I had to bring them on to talk “MARRIAGE”. They weigh in on a discussion with me about their journey to saying “I DO”, what that entails and the work that goes into maintaining a successful/healthy marriage. I truly enjoyed our discussion as they got to share...

In this episode, our special guest,Faith, weighs in on a discussion with me about leaving a country you call “home” and starting all over. I truly enjoyed our discussion as we got to share some of our experiences on how we handled what life looked upon arriving in America. This conversation for me was a great walk down memory lane as we got to address fears, doubts, the anticipation, and reality o...

Let’s talk about the masks we wear in our lives,the fear of dropping these masks and anticipation of living an authentic life.