Janice Formichella

Breakups, Broken Hearts, and Moving On with Janice Formichella

Society EN ↓ 304 episodes

Getting over a breakup? You’re in the right place! Breakups, Broken Hearts, and Moving On is a weekly podcast about healing broken hearts, building confidence, and moving forward in an empowered way. It is the perfect balance between science, spirituality, and sass. With a heavy dose of optimism, some laughs, and somber moments, Janice shares what she's learned from personal experience and as a breakup coach to help you through this time! Topics include dating, ghosting, no contact, toxic relationships, communication, attachment styles, and more.

Author

Janice Formichella

Episodes

So, You Want To Know How To Get Over Your Ex? (4) 19.01.2021 48:46

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup A broken heart is a difficult thing to navigate. It can sometimes feel that it will last forever and it can be hard to cope with the pain. The good news is that there are actions you can take early on to ease the hurt, start the healing, and begin to embrace your new life. We have both learned a lot from a couple of r...

3. Boo, Ghosting. 12.01.2021 20:45

Boo, ghosting. Everyone's least favorite buzzword. Been ghosted? Guess what? It happens to everyone. And guess what? It’s not about you! We all have different approaches to dating and communication, though that doesn’t make it hurt any less, does it? We are excited to share with you our view of why people do it, why it hurts, and how not to take it personally (plus insights into our experience wit...

No Contact (2) 04.01.2021 44:49

The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup No-contact with an ex is the name of the game right now when it comes to breakup advice. This week we chit-chat about why it is such a popular approach right now, how to make it work, and how you can benefit from no contact in the early days after a breakup. Ready to heal your heart? Get cozy and ready to set some positive bou...

Introducing The Ex-Philes (1) 02.01.2021 41:26

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup Welcome to episode one of Ex-Philes! We are so glad that you are here and have so much to share with you! Our goal is to support those going through a breakup or dealing with a broken heart. With a bit of positive support, your healing journey will launch you forward into your new life. We are excited to get to know y...