Breakups and Relationships With Coach Craig Kenneth M.A.

This episode is about attachment trauma and how trauma knows not time. For someone who has experienced trauma, triggers can bring them back to the very moment that has impacted them so strongly regardless of how many years have passed.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://...

When there is distrust in a relationship, it can be tempting to violate your partner's privacy to find out if they are hiding something from you. This episode is about suspicion, trust and spying.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

What does it mean when an ex asks mutual friends or your family members about you? Listen in to this episode to find out! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

 The holiday season can be a challenging time after a relationship ends, especially if you are in No Contact. This episode is about how to handle the holiday season during a breakup and whether or not to reach out to your ex.  Get Craig's help personally: https://www.askcraig.net/take-action/   Get Margaret's help: https://www.askcraig.net/margaret-1/   Craig's workbook series:...

During a breakup, your mind may be fixed on replaying the events that lead up to the breakup and over-analyzing them. This episode, Coach Craig discusses overthinking and how to manage your thoughts post-breakup.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbo...

When a relationship goes awry, it can be easy to dwell on your mistakes and beat yourself up for the relationship ending. This episode is about acknowledging your shortcomings, growing from them, and moving forward to healthier relationships.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: h...

If you are noticing signs that your ex is depressed, you can begin to feel hopeless about the possible future of your relationship and worried about the mental health of someone you care deeply for. This episode is about when your ex is experiencing symptoms of depression and how to manage this situation.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help:...

This episode is about insecurities in relationships, where they come from, and how to begin the process of healing your self-esteem.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

In this episode, Coach Craig and Coach Margaret talk about stubborn exes and the fear that your ex is too stubborn to reach out to you again. Listen in to find out the role that stubbornness has in breakups.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1...

When a deep bond has formed in a relationship, losing that person can feel like losing your best friend. This episode is about the pain from losing a partner, friend and the person with whom you felt the closest to.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/wor...

This episode is about jealousy in relationships and what it really means. Coach Craig discusses how to deal with your insecurities and how they can interfere in your relationship.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

In this episode, Coach Craig discusses when your romantic interest begins treating you as a friend after romantic feelings have been shared.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

This episode is about when you cannot maintain emotional self-control and continue to contact your ex despite clear signs you should give them space. Coach Craig discusses what is causing you to impulsively contact your ex, why you should give your ex space, and where to focus your energy instead.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https:/...

Confidence attracts others. This episode is about how others can pick up on insecurities and how it can be a deterrent when dating.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

In this episode, Coach Craig talks about when a romantic interest simply isn't ready for a relationship and doesn't have the emotional tools there to make a healthy relationship work.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

After a breakup, many of you want to know what your chances of reuniting with your ex are. This episode is about chance and how you can influence it.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

In this episode, Coach Craig discusses why a partner may be acting distant and what you can do about it.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

In this episode, Coach Craig reveals 10 behaviors to look for that shows someone is no longer interested in you. Knowing these signs can help you identify where to not invest your energy.   Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

Breakups are confusing and can come as a shock. A separation that you didn't expect can have you questioning why the relationship ended in the first place. This episode is about being unaware of why a relationship ended.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.ne...

This episode is about the pain of heartbreak and picking the pieces up after a breakup.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

Breakups are known to be emotionally challenging. In this episode, Coach Craig discusses exactly why some breakups are harder than usual and where the pain of separation stems from.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

This episode is a follow-up that goes deeper in bipolar disorder and relationship. Coach Craig and Coach Margaret discuss symptoms, treatment and how to manage a relationship with someone with this mood disorder.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbo...

This episode breaks down bipolar disorder- what it is and how it can affect relationships. Listen in as Coach Craig and Coach Margaret discuss this mood disorder and what it means in the dating world.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/

This episode talks about insecurities in relationships and the root causes of trust issues that eat away at the success of any partnership. Listen in as Coach Craig analyses a situation where trust is not the foundation but rather where anxiety has taken over.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's...

A breakup can send you flying on a roller-coaster of emotions. This episode talks about the ups and downs, the highs and the lows of breakups.   Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/