Breakups and Relationships With Coach Craig Kenneth M.A.

What habits do healthy relationships practice to keep connections strong? In this episode, we talk about relationships skills you can adopt to keep your relationship strong.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/wor...

Sometimes we can get in our own way of our relationship success. Maybe there is a part of us that believes we don't deserve a healthy relationship. Maybe connectedness and intimacy are unfamiliar to us. In this episode, we talk about the ways we sabotage our own relationships and how to start working on our core attachment issues. Check us out on YouTube: Coach Craig Kenneth Get Craig's help perso...

Anxiety issues can affect many facets of a person's life including their relationships. In this episode, we discuss ways to be supportive to a partner who struggles with anxiety.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's help: https://www.askcraig.net...

Once we begin working on our attachment wounds and growing into more secure potential partners, how do we find someone who is as committed to personal growth? In this episode, we discuss how to find others who exhibit healthy traits that you would like to see in a partner.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Marg...

Whoops! In this episode, we talk about a situation where an ex is accidentally ignored for a period of time and how that impacts the breakup. No breakup is the same and you may experience some curveballs throughout the process.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret...

Many people make a tremendous amount of personal growth during a breakup and may be hoping that their ex will notice. In this episode, we talk about how to show an ex that you've truly changed and have grown from the separation.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margare...

In this episode, we will be discussing the euphoric stage of relationships, what it is and how it affects our brain. Listen in to learn about how our mind and bodies work when we connect!  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's help: https://www.ask...

Sometimes when our anxieties are triggered, we may begin acting in ways that are not usual for us. In this episode, we talk about how our actions can become controlling to our partner and those around us. Being aware of how we are treating others is critical in developing empathy and maintaining healthy relationships.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally:...

On this channel, we are all about personal growth and always challenging yourself through introspection. In this episode, we pose 10 questions to help you better understand who you are and what you want out of life and relationships.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/ma...

When we are unaware of how our behavior impacts others, we may find ourselves pushing others away without realizing it. In this episode, we discuss how certain behaviors, usually stemming from early experiences, can make an impact on our dating lives.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://w...

A breakup can definitely have us questioning our self-worth. In this episode, we discuss the feeling of not being "good enough" for a partner and how these feelings usually resonate beyond just relationships.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's...

Many people write off their past experiences as something that is no longer relevant to their current relationships. In this episode, we discuss how past experiences do have a tremendous impact on current functioning in relationships and how to connect the past and present in your own life.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/tak...

In this episode, we discuss the healing properties of relationships and the many benefits of having a loving and supportive partner in your life.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series...

In this episode, we discuss 3 ways to increase your connection and bond with your partner. Refining your relationship skills can help you to have more fulfilling and connected relationships in your life. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Victoria's help: https...

How do people flirt? In this episode, we discuss the five flirting styles as supported by research. Learning more about how people flirt and display their interest in others is critical to better understanding yourself and others in the dating world.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://ww...

In this episode, we talk about an interesting concept of an ex sensing or intuiting when you've moved on from the relationship. After seeing this pattern of ex partners reaching out when you are about to move on, or when you have recently decided to let go of the relationship, we figured it would be worth discussing and making sense of.  Check us out on YouTube: Coach Craig Kenneth Get Craig'...

Finding quality romantic partners and compatible partner can be a challenge. In this episode, we talk about healthy qualities to look for in potential partners and how to become more aware of these positive traits in others.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/...

One of the most difficult parts of a breakup is the fact that you are not only losing a romantic partner, but often a friend. In this episode, we talk about the loss of friendship that happens in breakups and how to manage your feelings of grief.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.as...

It can be tricky to know if the person that you are interested in romantically is interested back. In this episode, we share some signs that may indicate someone has an interest for you beyond a platonic connection.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Get Vict...

In this episode, we talk all about attraction and how to "wow" others with your natural attractive qualities. Building your confidence can make a world of a difference in your dating life and can support a healthy self-esteem.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-...

It is normal to experience symptoms of depression after a breakup. In this episode, we discuss how to manage these symptoms and steps to take to start feeling better again. Note: This is not a replacement for mental health treatment.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/ma...

The need for connection is hard-wired into everyone, no matter the background or attachment style. In this episode, we discuss the importance of connection in a relationship and explain some ways how to foster deeper connection. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ G...

During a breakup, you may hear your ex say something along the lines of "we're just on two different paths". In this episode, we will take a deeper look at what this means and the importance of being aware of your partner's life goals throughout a relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https...

If you're in No Contact, the absence of your ex may cause you to do some destructive behaviors. In this episode, we discuss mistakes to be wary of while in No Contact and why they are important to watch out for. The more mistakes you make while in no contact, the more likely you are going to do things to turn your ex off and decrease the chances of wanting to repair your relationship. You must avo...

Being self-aware is critical to understanding how you interact with others and how your own behaviors affect your relationships. In this episode, we discuss the importance of self-reflection as it relates to personal growth and adult romantic relationships.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: htt...