Breakups and Relationships With Coach Craig Kenneth M.A.

How we see ourselves has an enormous impact on our relationships and how others view us. In this episode, we talk about how low self-esteem can seep into our relationships and affect our partner. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Victoria's help:  ⁠https://www.askcraig.net/victoria⁠ Craig's workbook...

There is hope for insecure attachment styles and your ability to connect can be improved. In this episode, we talk about ways to heal from attachment wounds and work towards emotional security within yourself and your relationships. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Victoria's help:  ⁠https://www.askcra...

In this episode, we talk about satisfied couples and how conversations can be one of the simplest yet richest forms of connection. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Victoria's help:  ⁠https://www.askcraig.net/victoria⁠ Craig's workbook series:  ⁠https://www.askcraig.net/workbooks-1/⁠ Get Started on...

In this episode, we talk about commitment and what keeps people in relationships. It's important to know what causes a partner to want to stay in a relationship in order to improve your relationship skills and build a lasting bond with your partner. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Victoria's help:...

In this episode, we talk about a way to learn how to self-soothe your relationship anxiety and be able to manage your anxious thoughts and behaviors. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Victoria's help:  ⁠https://www.askcraig.net/victoria⁠ Craig's workbook series:  ⁠https://www.askcraig.net/workbooks-...

If either you or your partner has been diagnosed with borderline personality disorder or suspect to, it's important to understand that there is mental health treatment for personality disorder that has been shown to be effective in reducing symptoms. In this episode, we discuss borderline personality disorder, treatment, and how treatment can transform your relationships. Note: This is not mea...

Family can have a larger influence on your relationships than you realize. In this episode, we talk about how family dynamics can impact your choice in a romantic partner. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Victoria's help:  ⁠https://www.askcraig.net/victoria⁠ Craig's workbook series:  ⁠https://www.a...

If you suspect that your ex has a more avoidant attachment style, you may wonder if they have simply pushed the breakup aside and just moved on. In this episode, we talk about the grieving process for the avoidant ex and how it may be different than other breakups. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Victoria...

In this episode, we talk about how we develop our attachment styles and how we learned from a young age to connect and trust others. In this episode, we dive deep into the why and how of connection. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Victoria's help:  ⁠https://www.askcraig.net/victoria⁠ Craig's workb...

It is so heartbreaking to discover that your ex has become involved with another person romantically. It can cause us to question our entire relationship and their commitment to us. In this episode, we discus when an ex starts dating someone new and how to manage this situation. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/...

In this episode, we discuss attachment theory and how childhood experiences can leave a lasting impact on our adult romantic relationships. Understanding attachment is to understand how we bond to others from the womb to adulthood. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Victoria's help:  ⁠https://www.askcrai...

Although people's lives can be busy and full of important things, for a relationship to work, there needs to be connection. In this episode, we discuss a situation where life's other tasks take priority over the relationship to the point where a partner is feeling neglected. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-act...

It can be difficult to understand why an ex, whom we were so connected with, may not want to speak with us. In this episode, we discuss factors that may be keeping your ex silent. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Victoria's help:  ⁠https://www.askcraig.net/victoria⁠ Craig's workbook series:  ⁠https...

It can be tough to determine how interested or committed a potential partner is about you, especially in the early stages of dating. In this episode, we talk about some signs to look for that may indicate a potential partner's intentions of pursuing the relationship. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Vi...

Breakups are caused by many different reasons- and sometimes the reason is a partner's environment or family involvement. In this episode, we talk about how family can influence relationships. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Victoria's help:  ⁠https://www.askcraig.net/victoria⁠ Craig's workboo...

A relationship can transform into more of a platonic connection after a breakup, sometimes leading to even more heartache down the line. In this episode, we discuss how to be clear with your intentions and honest with your romantic feelings. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Victoria's help:  ⁠https://w...

It can be difficult to try and have a relationship with someone who struggles with communication and doesn't put in the effort to connect. In this episode, we discuss a situation where an ex becomes involved in things other than the relationship to the point where it affects the connection. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig....

Trust is fundamental in a relationship as it creates a sense of safety that is necessary to bond. In this episode, we talk about a situation where trust is violated, affecting a connection. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Victoria's help:  ⁠https://www.askcraig.net/victoria⁠ Craig's workbook serie...

Our anxiety can get the best of us sometimes, and it can get the best of our relationships too. In this episode, we talk about a situation where uncontrolled anxiety affects a connection by causing a partner to behave in unfounded ways. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Victoria's help:  ⁠https://www.as...

It is our instinct to do everything in our power during a breakup to reconnect and this may look like begging or pleading for an ex to come back. Once you do hear about No Contact, you may wonder if it is too late. In this episode, we discuss the effectiveness of No Contact after already reaching out to your ex one or more times. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help...

Attachment begins in utero, and the process of being separated from a parent and adopted can affect future attachment in different ways. In this episode, we discuss romantic relationships with adoptees and the unique challenges you may face. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Victoria's help:  ⁠https://w...

When you are working to repair a relationship, it is crucial that you are able to put yourself in your partner's or ex's shoes and truly understand them. In this episode, we talk about what it means to understand an ex and some tips on how to better understand them. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get...

In this episode, we discuss a situation where a partner is not treated well or with transparency and how a breakup can blur our view of the emotional abuse that has happened. When we want a partner back, we can often forget what we tolerated in the relationship. It is critical to evaluate what the relationship was like during the breakup to consider if the prospect of going back to this person is...

During a breakup, most people are just trying to make it to the next day and be able to regain their basic functioning. Sometimes though, after some initial recovery, others are able to propel themselves into personal growth and even thrive after a breakup. In this episode, we talk about what factors help people overcome the change in their relationship status. Check us out on YouTube:  ⁠Coach Cra...

There is always a risk of "settling" in any relationship, yet when relational needs continually go unmet or even unnoticed, it can pose a deeper issue. In this episode, we tackle the concept of settling and when it's best to cut losses. Check us out on YouTube:  ⁠Coach Craig Kenneth⁠ Get Craig's help personally:  ⁠https://www.askcraig.net/take-action/⁠ Get Victoria's help:  ⁠...