Breakup Pep Talks

If you are in the Baltimore area, come experience this process live on May 30 at Tribe Baltimore. Tickets are available here . Follow me on Instagram and DM me your anger breakthroughs. https://www.instagram.com/sarahcurnoles/    

Let's keep this conversation going on Instagram. Follow me here: https://www.instagram.com/sarahcurnoles/ And keep an eye on my instagram for upcoming annoucneemtns about my birthday celebration month all happening in June!

Book a free consultation with Sarah to turn your breakup from crisis to an opportunity. https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=2184073 And, as I promised, the Hamlet quote is, "There is nothing either good or bad but thinking makes it so."

If you're ready for more support and guidance to process your breakup and feel more free, I have a few open spots for private coaching clients. You can book a free consultation call: https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=2184073

If you want more time with me to work through your abandonment wound, let's talk more about it. Message me on Instagram @sarahcurnoles or send me an email at hello@sarahcurnoles.com. Let's talk more about how I can help you.

Let's connect on Instagram and let me know how this works for you! Let's connect: https://www.instagram.com/sarahcurnoles/    

Join me in Kate Northrup's free program to create more ease in your relationship with money! Sign up here . https://thefreefam.ontraport.net/t?orid=156345&opid=162

Reach out on Instagram to keep this conversation going. What are your red flags that you've reached your enough point? https://www.instagram.com/sarahcurnoles/

Attend Kate Northup's workshop Good with Money so that you can feel financial ease. Sign up here: https://thefreefam.ontraport.net/t?orid=156345&opid=162

Join Kate's latest workshop Good with Money and have your own money breakthrough: https://thefreefam.ontraport.net/t?orid=156345&opid=162

If you are looking to connect, come find me on Instagram @sarahcurnoles  

If you want to deepen this practice, download my best journal prompts to get clarity and deep healing for yourself. Go to https://www.toptenjournalprompts.com  

DM me on Instagram @sarahcurnoles and let me know what you thought of this event!  And if I can support you in any way, I want to hear from you!

If you liked this episode, let me know. Come over to Instagram @sarahcurnoles and drop me a message! Or rate and review this podcast and let me know what you think. If you want to take this work even deeper, use my free journal prompts that will help you get clarity about what's holding you back. Get yours here: https://www.toptenjournalprompts.com

Sarah outlines common patterns and blocks that prevent people from breaking these unhealthy dating cycles, such as: Trying to date the "opposite" of an ex, which can lead to new problems [09:08] Staying in one's "comfort zone" and unconsciously gravitating towards familiar but unhealthy dynamics [10:55] Needing to re-evaluate one's standards and vision for a healthy relationship [16:53] Reframing...

Listen to Sarah's interview with Amy Brown: https://www.iheart.com/podcast/834-4-things-with-amy-brown-30156363/ Follow Sarah on Instagram and DM her "Tell me more" to learn more about private coaching. https://www.instagram.com/sarahcurnoles/

Connect with me on Instagram @sarahcurnoles!

Come join me on Instagram! Get exclusive tips, watch live videos where you will get lots more support, and send me a DM to tell me more about what you're going through. https://www.instagram.com/sarahcurnoles/ Sarah offers free consultations for one-on-one coaching support to help you transform your breakup into a catalyst for positive change in your life and become the next best version of yourse...

DM me on instagram https://www.instagram.com/sarahcurnoles/ and let me know what you think about this episode. DM me if you want more information about how coaching can help you. 

Tell me what you thought of this episode! Let's connect on Instagram @sarahcurnoles. Send me a DM about what you think. And if you are looking to receive coaching support through your tough times, I'd love to invite you to have a conversation with me about that. Feel free to drop me and DM and let me know what you're thinking. 

Head over to www.forgetyourex.com to join the free Facebook group! 

It's not too late to join Love Yourself More - head to www.forgetyourexnow.com and sign up to join the ultimate challenge to boost your self love. 

Head over to www.forgetyourexnow.com to join Love Yourself More - a 3 day challenge of live workshops to help you release the past and build stronger sense of self love.

Go to www.forgetyourexnow.com to sign up for the 3 Day Challenge Love Yourself More happening February 11, 12, and 13. This is a 3 day live online program where you will get actionable steps to take so that you can love yourself more. 

Head over to www.forgetyourexnow.com to sign up for Love Yourself More!