Cletius Mubano
breakup BOOST Advice to Get Over Your Ex
Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you’re stuck in a toxic loop, settling for crumbs, or still texting someone who clearly doesn’t care, Trina’s here to snap you out of it - with real talk and practical tools to get your heart and head in check. This isn’t your feel-sorry-for-yourself podcast; it’s your tough-love guide to peace, self-respect, and relationships actually worth your time. Learn how to set boundaries that stick, rebuild your confidence (no begging allowed), and spot red flags from a mile away. Whether you’re drowning in drama...
Be sure to visit the podcast's website and support the creator: www.spreaker.com
Where to listen?
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Episodes
#249: Waiting for Someone to Change... 24.11.2022 6:48
So many people are waiting for someone to change. If you have your lil hourglass out with the sand running down the middle and you're waiting for someone to change, you may want to call it a day on that. For some solid perspective on WHY, LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Ca...
#248: “But, there were no red flags…..” (+ Helpful Relationship Tidbits!) 10.11.2022 13:49
We hear about "red flags" SO MUCH these days, but somehow they're still conveniently overlooked. So, I'm going to touch on a specific example in this episode and get into some other pertinent information that you can place nicely in your back pocket for future reference. Ready? LISTEN NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL...
#247: Don’t Send THIS Text To Your Ex… 07.11.2022 9:43
If you think I'm talking about the "happy birthday" text, you're wrong. Although, don't send that text either! ;) LISTEN NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coach...
#246: 3 CRUCIAL Steps in Healing From a Breakup 28.10.2022 16:33
So, I hear you're going through a breakup Well, you're in the RIGHT PLACE. As a breakup coach, my goal is to help you overcome this adversity, to help you lift yourself out of this darkness ... and to help you come out on the other side stronger than ever with more confidence and higher standards. You ready to get over your ex and get your life back? Yeah? Ok, good! LISTEN NOW! - Trina Support th...
#245: 3 Things Manipulators Say After YOU Breakup With THEM 23.10.2022 12:38
So you FINALLY found the strength to leave your toxic relationship? That is HUGE! Congratulations. Now, you need to stay focused and pay NO attention to what your now-ex has to say. For more on what they might try to fill your head with, LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Cal...
#244: No Scrubs. 16.10.2022 18:34
One of the things that bothers me down to the bone is when women settle for scrubs. And it's usually really awesome women! Are YOU "dating" one? LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.break...
#243: "I Hurt My GF. She Broke up With Me. I'm Confused." 28.09.2022 26:40
Trina answers an email from Lee who is super confused why what he did upset his girlfriend so much and lead to a breakup. She has a LOT of enlightenment to share. LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: ...
#242: Stop Moving The Needle On Your Deal Breakers 14.09.2022 11:27
Deal breakers are a MUST to get you where you want to be and to lead you to the people best suited for you. Listen to all I have to say about this NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.br...
#241: How Do You Reopen Your Heart Again? 05.09.2022 9:29
Getting your feet wet in the love department again can be scary after going through a breakup. LISTEN NOW for my thoughts as to what you need to do to get to the point where you can confidently open your heart to love again and get on a healthy path. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.co...
#240: Getting Back With Exes Who Did You DIRTY... 29.08.2022 13:11
Should you give out second chances like candy at Halloween to people who screw you over? Hmmm... let me think about that... LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/l...
#239: “Why Does My Ex Keep Reaching Out If We're Both in Relationships?” 17.08.2022 11:12
Oh, the tangled webs we weave. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO from Trina for you or a frien...
#238: “He's Making Legit Changes. Should I Take Him Back?” 14.08.2022 12:41
So much to think about when you're head is battling with your heart. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZ...
#237: “Is He Intimidated By Me?” 01.08.2022 11:04
It's time to have a chat about intimidation. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO from Trina for...
#236: Get OFF the HAMSTER WHEEL of Relationship Hell 23.07.2022 13:39
An episode that most of you (if not all of you) will be able to relate to. You might even cringe when you reflect back on your own behavior. HOWEVER, that's actually a GOOD thing because self-awareness is the first step in getting onto a better path. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at bre...
#235: 36 Types of People Not to Trust, Date, or Be "Friends" with 04.07.2022 28:54
We have all heard how important who you surround yourself with is. So then why do so many people keep surrounding themselves with the wrong people? It's usually cause they're scared of being lonely, afraid of being single, waiting for potential to come to life. One thing you can't manufacture is "trust". It's either there or it's not. TRUST is HUGE in ANY relationship. It may be time to start reth...
#234: Mini Pep Talk for YOU 29.06.2022 8:01
No one said life was going to be easy, kiddo. BUT, it's full of fun and beauty too! As the famous Wilson Phillips song goes "Hold on for one more day ... things'll go your way...". LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME!...
#233: Trust Issues in Dating & Relationships 13.06.2022 14:46
Trust takes time to earn and only a second to break. Here's some advice for those with trust issues, as well as advice for dating someone with trust issues. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details...
#232: “I Don’t Know What I Want” 27.05.2022 13:52
Another episode of truth serum that you need to hear so you don't take yourself down a road that wears down your self-worth and confidence. Ain't nobody got time for that! ... LISTEN NOW! -Trina ………. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME!...
#231: When Will You Stop Venting About Your Bad Relationship? 14.04.2022 19:59
It's time to own your life, call a spade a spade, and take action for yourself. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A...
#230: 5 Reasons You'll Stay “Stuck” After Your Breakup 08.04.2022 7:57
Do you feel like gum stuck to the bottom of a shoe when it comes to not being able to get over your ex? You CAN get over them ... BUT ... you have to actually want to help yourself. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME...
#229: “I Gave This Man Everything & Stopped Doing For Myself” 08.04.2022 19:56
Have you been in a situation where you keep giving and giving, but seem to come up short? If so, you'll definitely be able to relate to this episode. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://ww...
#228: Feeling Like You Need To Defend Yourself 03.04.2022 31:26
Worrying about what your ex has said about you and what caused your breakup is hard on your soul. It creates anxiety, shakes your confidence, and may even keep you up at night. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see webs...
#227: “All Of My Friends Are Getting Married & Having Kids” 24.03.2022 18:47
Keeping up with friends when it comes to getting married and having kids is one of the most common stressors I hear from my coaching clients. If YOU can relate to this, I hope this episode brings you some comfort. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on Th...
#226: Staying Strong & Consistent in Your Decision to Leave a Relationship 06.03.2022 9:41
Do you find yourself going back and forth on your decision to leave a relationship? This one's for you. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup...
#225: 24 Random Breakup, Dating, and Relationship Questions 01.03.2022 32:43
You never know what kind of questions will pop up on a random questions episode, but there will likely be a few things that you'll be able to relate to. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https:/...
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