Breakup Boost: Advice to Get Over Heartbreak

Have you found yourself hurt, disappointed, and frustrated by the way someone is treating you in a dating situation or relationship? Has that lead to you saying, "I deserve better than this!"? Well, this one's for you! Listen to this episode now... and check out my book  "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY"  on Amazon:  https://amzn.to/3R2EHiz   Support the podcast HE...

Yes, people may do dumb things…. but when they do dumb things… it's not because they're completely unaware that what they're doing will upset, hurt, or frustrate you... Listen to this episode now... and check out my book  "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY"  on Amazon:  https://amzn.to/3R2EHiz   Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost   G...

You need to stay true to YOURSELF and not settle until you have what you desire. The goal is to be on the same page as someone else worthy of your time and attention... not lingering and waiting in someone else's world where they call all the shots. Go where you are valued, appreciated, adored... and where feelings are RECIPROCATED. You have to believe that you truly deserve that. Listen to this e...

Workplace relationships... romantic and otherwise... can become sticky and stressful if you don't play your cards right. Some of you will know this firsthand, based on your own life experience. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY"  on Amazon:  https://amzn.to/3R2EHiz   Support the podcast HERE:  https://www.buymeacof...

I've randomly seen women saying this a little too often on social media when it comes to "their man" and other women who may want to get their paws on him... and frankly, this perspective annoys the hell out of me. To find out why, listen to this episode now... and check out my book  "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY"  on Amazon:  https://amzn.to/3R2EHiz   Support t...

Are you feeling a little guilt or shame after your breakup? Let me assure you that's normal, regardless of who broke up with who and regardless of what transpired. It's important to reflect... but it's also important to let go of that heaviness and free yourself. Listen to this episode now... and check out my book  "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY"  on Amazon:  htt...

People have a tendency to want avoid the truth for as long as possible, especially in dating and relationship situations. The writing can be on the wall, and they'll still be searching for explanations that make them feel better.... and telling themselves a story that is based on a fantasy of how they wished things could be. Getting all caught-up in someone who doesn't want to commit to you is onl...

When people say that cheating made their relationship so much stronger, I know that deep down, they don't truly feel this way. I also know that the cheating is never forgotten about. Overcoming infidelity to "save" a relationship is basically a myth. Let's be real. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY"  on Amazon:  ht...

Avoiding the truth when it comes to a relationship or dating situation only wastes your time and keeps you stuck. Why do people avoid the truth? Because sweet sounding lies are comforting. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY"  on Amazon:  https://amzn.to/3KbFh9k Support the podcast HERE:  https://www.buymeacoffee.com...

Dear Business Owners: You're going to feel heard on this one. I talk about the type of person you need as a partner (if you choose to be in a relationship) and the type of person you definitely want to AVOID. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY"  on Amazon:  https://amzn.to/3KbFh9k Support the podcast HERE:  https://...

So, you're all in a tizzy because your ex is so happy, but you're not? ... It's time to start shifting your perspective on this and stop hurting yourself. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY"  on Amazon:  https://amzn.to/3KbFh9k Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost   Get More Help...ge...

Are you still waiting for that apology you never got? Are you still harbouring resentment over it? Frustrating, right? Here's some fresh perspective for you so you can hopefully begin to move on from this... Listen to this episode now... and check out my book  "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY"  on Amazon:  https://amzn.to/3KbFh9k Support the podcast HERE:  https://...

This one's for all of the soon-to-be college and university students who will be leaving the nest and venturing off into a new chapter of their lives. So much to look forward to... but what often comes along with all of this... is a breakup. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY"  on Amazon:  https://amzn.to/3KbFh9k Su...

Every single day is full of decisions. Some you barely have to think about... and others may really stress you out. In those times when you are faced with a big decision, or one you are struggling with in general, it's important to take some time to assess it from different angles. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY...

It's time for a post-breakup pep talk / reality check to get you on the right track. It's time to stop playing helpless and start taking your power back! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon:  https://amzn.to/3KbFh9k Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost   Get More Help...get...

Let's talk rationalization. People will rationalize things to death when they want something to work or when they are terrified of possibly losing something if they face the truth.  Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon:  https://amzn.to/3KbFh9k Support the podcast HERE:  https://www.buymeacoffee.com/breakup...

In this episode, I want to share a habit with you that has REALLY helped me in shifting my mindset when it comes to interactions with toxic and difficult people. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon:  https://amzn.to/3KbFh9k Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost   Get More Hel...

Divorce is so commonplace these days, odds are good you or someone you know has encountered someone in the dating sphere who has been previously married. (Or someone who SAYS they're divorced, but aren't...) I share my thoughts on this, the stigma, how to look at it from their shoes, and also touch on potential red flags that you don't want to ignore. Listen to this episode now... and check out my...

People get so caught up in those two magic words, "together forever." I share my thoughts on this and why you may want to reconsider this phrase... Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon:  https://amzn.to/3KbFh9k Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost   Get More Help...get over y...

If you would like to be in an actual relationship, you need to stay true to that and not just go along with whatever hub-bub someone is stringing you along with. If you are NOT on the same page with someone and they are NOT making you feel as though they are really excited about you / have good intentions towards you, you need to cut them off.    Listen to this episode now... and check out my book...

THANK YOU to my sponsor Fida Lab where YOU can get 50% OFF ANY at-home STD or women's health test over $99 with promo code: BOOST https://www.athome.fidalabus.com/   ********************************************* This episode is ALL about trusting people TOO quickly in dating situations, why people do this, why you need to NOT do this, and various other tips for when it comes to confronting someone...

My mission is to eliminate all of the desperate energy you may be giving out by making you MORE AWARE and helping you realize that YOU need to hold YOURSELF more accountable with regards to your involvement with certain people and situations. Here's 30 questions and answers... I'm sure you'll be able to relate to more than one ;) Listen to this episode now... and check out my book "Don't Be DESPER...

THANK YOU to my sponsor Fida Lab where YOU can get 50% OFF ANY at-home STD or women's health test over $99 with promo code: BOOST https://www.athome.fidalabus.com/   ********************************************* This episode is ALL about BOUNDARIES! Why you need them, how to set them, things to consider...  Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Brea...

Do you find yourself spending way too much time stressing over not being in a relationship or obsessing over finding someone to be in a relationship with? If so, I'm here to tell you that you are literally working against yourself. Yes, really. But the good news is... we can turn things around for you! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup w...

People tell themselves all kinds of nonsense... people tell exes all kinds of nonsense... The most important thing is that YOU can CUT through the nonsense so you don't get played, or play yourself, for that matter. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon:  https://amzn.to/3KbFh9k Support the podcast HERE:  ht...