Breakthrough! Waking up to the real you.

Every single relationship we have, every situation we encounter, need our full attention and presence.  Do not poison or pollute your energy by badmouthing others. Choose wisely. Much Love. Alejandra Support via Paypal. Me @alevivanco29 Song by: Chris Haugen - Pure Magic

Do not poison or pollute your energy by badmouthing others. Choose wisely. Much Love. Alejandra Support via Paypal. Me @alevivanco29 Song by: Chris Haugen - Pure Magic

Justice and punishment, interesting concepts we hold in our minds. Some use them as a way to benefit themselves and serve their pain while being unjust to others. Much Love. Alejandra Support via Paypal. Me @alevivanco29 Song by: Chris Haugen - Pure Magic

Friendly reminder, be comfortable with being an individual and do not get carried away by any group. Stand strong. Much Love. Alejandra Link: https://en.wikipedia.org/wiki/Confirmation_bias Support via Paypal. Me @alevivanco29 Song by: Chris Haugen - Pure Magic

Why do we do what we do? Do we know the reason behind our behavior or actions? Let me share with you some stories and take it from there.  Much Love. Alejandra Support via Paypal. Me @alevivanco29 Song by: Chris Haugen - Pure Magic

Do you complain about things that do not go your way in life? Why is that? How can we stop that cycle of constant complaining and take action? How can we take our power back? It is about working from the inside out so that we can find structure and order in this chaotic world.   Much Love. Alejandra Support via Paypal. Me @alevivanco29 Song by: Chris Haugen - Pure Magic

I hope that this episode assists you. Remember to practice compassion so that we stop judging ourselves and others, this is the only way to openly speak our truth.  See you soon! *The article mentioned in the episode is below.  Positive Psychology Article Support via Paypal. Me @alevivanco29 Song by: Chris Haugen - Pure Magic

Are you a mind reader? Me neither. Begin to ask for what you want instead of expecting people to do what you want or expect them to do. Learn how to communicate better with your friends and family; let's grow up. Much Love. Alejandra Support via Paypal. Me @alevivanco29 Song by: Chris Haugen - Pure Magic

We need to break these cycles, we need to wake up and realize that we have a choice. We can choose to forgive. Start by forgiving yourself. Much Love. Alejandra Support via Paypal. Me @alevivanco29 Song by: Chris Haugen - Pure Magic

On Monday November 29th I am back with season 4 of Breakthrough! Waking up to the real you. Make sure to subscribe! Remember to keep asking questions. See you soon. Much Love. Alejandra Support via Paypal. Me @alevivanco29 Song by: Chris Haugen - Pure Magic

Every single person that comes to our lives and every single situation that happens is a lesson in the making if we choose to view it as such. Once we start taking the blinders off, and let go of the pain, we can really see things for what they really are and not through a subjective point of view full of suffering. If we are only caught up in the hurt, what was intended for us to receive will be...

(…) Do not sacrifice happiness for potential. Everyone must do the work first individually and then come together. We can all lean on each other, but we cannot depend on each other to the point of expecting the work to be easy and for the rest to pick up the slack. It does not work that way. There are a lot of things we expect people to do because we may believe that it is implicit that they know...

Being mindful of why we do things is important. Accepting and understanding that we cannot control anyone but ourselves is a gift. We have to become the change we want to see. We must adjust accordingly to make our lives more peaceful. See you soon. Much Love. Alejandra Support via Paypal. Me @alevivanco29 Song by: Chris Haugen - Pure Magic

We need to stop waiting for someone to come and show us the way. We need to build our path and become our own guide. We can lose ourselves and lose precious time if we wait for others to do something. Become the change you want to see in your life. Do not talk about it, be about it. That is the only way. See you soon. Much Love. Alejandra Support via Paypal. Me @alevivanco29 Song by: Chris Haugen...

We need to stop waiting for someone to come and show us the way. We need to build our path and become our own guide. We can lose ourselves and lose precious time if we wait for others to do something. Become the change you want to see in your life. Do not talk about it, be about it. That is the only way. See you soon. Much Love, Alejandra Support via Paypal. Me @alevivanco29 Song by: Chris Haugen...

Be interested in getting to know the individual. We are all complex human beings and are nuanced. We need to drop assumptions or at least become aware of them. We will do more good if we stop projecting our ideas onto others. Having an honest and open conversation is the key. See you soon. Much Love. Alejandra Support via Paypal. Me @alevivanco29 Song by: Chris Haugen - Pure Magic

Acceptance helps us see clearly. When we accept, we can make conscious decisions. We can effectively create change. When we see things for what they are, we are no longer blinded by our expectations of how things should be. Making that our starting point will help us move effortlessly through life. See you soon. Much Love. Alejandra Support via Paypal. Me @alevivanco29 Song by: Chris Haugen - Pure...

Fear can control us. Fear is not needed; we must start embracing the unknown as much as the known and flow through life. In this state of mind, we are free, present, and aware. We have more control over our lives than before when we choose against fear. Worrying is just an illusion of control that we have adopted. Let go of it. It is not serving you or me in a positive way. See you soon. Much Love...

All I am asking for is for you to be aware of this moment. Make sure to stand by your choices and do not let anyone manipulate your life. Love and live. Do not get caught up in what others say or do because that is not your life. Be present. See you soon. Much Love. Alejandra Support via Paypal. Me @alevivanco29 Song by: Chris Haugen - Pure Magic

Do not expect for everything to align perfectly for you to take action. Do not let life pass you by. This deus ex machina moment will not come, do not sit around, and wait for it. Work with what you have, as little or as much, to create change in your life one step at time. It is not about the goal; it is about the journey. Remember that. Be present. See you soon. Much Love. Alejandra Support via...

Once that one trigger comes our way and we are not able to dodge it or manipulate it to our benefit, the tower comes down and everything reveals itself. We must ask questions and then ask some more. Be grateful for every experience in your life because they are teaching you something. Maybe one day, those little pieces of the puzzle will come together and finally show you the lesson. Do not give u...

I want you to remember that we cannot depend on others and make others depend on us. The best way to help someone is to assist them in developing courage and strength because, that way, they will not feel like the rug has been pulled out from under once you are gone. They will stand strong; they will remember your teachings. We need to stop trying to control others, we have to deal with what is no...

We need to start focusing on this moment because it is all we have. We do not know about tomorrow. We do not know if tomorrow will come. Therefore, we need to do it today, love, laugh, live. Do not wait for someone to be gone to appreciate them. Appreciate them today. All we have is this moment to live. Take advantage of it. Everything is constantly changing, there is death and birth all around us...

On Monday July 5th I am back with season 3 of Breakthrough! Waking up to the real you. Make sure to subscribe! Remember to keep asking questions. See you soon. Much Love. Alejandra Support via Paypal. Me @alevivanco29 Song by: Chris Haugen - Pure Magic

Dedicated to my brother's and my inner child. Dedicated to anyone who has been in these situations. See you soon! Much Love, Alejandra Support via Paypal. Me @alevivanco29 Song by: Chris Haugen - Pure Magic P.S. Links: Parents Against Child Exploitation. "What is trauma bonding?" PACE, https://paceuk.info/child-sexual-exploitation/what-is-trauma-bonding/ Accessed December 23rd, 2020.  Hisej, Joe....