Breakthrough Mode

In this edition of Monday Morning with Megan, I chat about this quote: "The path to self-actualization isn’t to try to improve ourselves because we think we’re not enough, but to let go of the illusion that we’re not already enough as we are." - Joseph Nguyen, Don’t Believe Everything You Think Subscribe to my newsletter!  For the last two years, I’ve had your back every Friday morning. ...

In this episode I chat about discontentment.  This was such an interesting episode to record!  Listen in to hear: - How much discontentment I felt around recording this episode - What discontentment even means - What to do when you’re feeling discontentment around situations/people you literally can’t do anything about - What’s sometimes piled on top of your discontentment - How to work...

In this edition of Monday Morning with Megan, I chat about this quote: "While I don’t know the details of your history or hardships, I do know this: Your innate power is immense.  Your potential is limitless.  You are unique, valuable, capable, and worthy of the dreams in your heart.  Most of all, you have what it takes to transform and transcend whatever challenges you face.” - Mar...

In this episode I chat about BOLD DELIGHT. - There IS bold delight in your life RIGHT NOW. - Make a list of what brings you delight and resolve to do those things and be in those situations - This is NOT about not feeling angry, sad, discouraged, etc. - This is about not STAYING in the negative emotions for too long - This is about living a happier, more fulfilling life - What we do and how we fee...

In this edition of Monday Morning with Megan, I chat about this quote: "It’s not what you look at that matters, it’s what you see." - Henry David Thoreau *NEW* I have announced my upcoming workshop on VISIONS!  This workshop is ALL ABOUT defining your vision, working through all the fears, doubts, and beliefs that will keep you from your vision, and how to go about creating an ACTION PLAN so...

In this episode, I chat about why people DON’T live out their visions.  Listen in to hear: - What the fear and doubt can sound like and how it keeps you stuck - “truths” about yourself and the fact that you can change them - How over-identifying can keep you playing small - A really great analogy with my garden bed *NEW* I have announced my upcoming workshop on VISIONS!  This workshop is...

In this edition of Monday Morning with Megan, I chat about this quote: "You’re on a journey with no defined beginning, middle, or end.  There are no wrong twists or turns.  There is just being.  And your job is to be as you as you can be.  This is why you’re here.  To shy away from who you truly are would be to leave the world you-less.  You’re the only one there is a...

n this episode I chat about visions!  This is one of my favorite topics and I am SO EXCITED to be chatting about it again! - What is a vision? - Is this about “manifesting?” - You already do this and it’s socially acceptable - How we express visions in normal, every day conversation - Your vision gets to be whatever you want it to be *NEW* In this episode, I announce my upcoming workshop on V...

In this edition of Monday Morning with Megan, I chat about this quote: “It’s a terrible thing, I think, in life to wait until you’re ready.  I have this feeling now that actually no one is ever ready to do anything.  There is no such thing as ready.  There is only now.” - Hugh Laurie Subscribe to my newsletter!  For the last two years, I’ve had your back every Friday morning.&n...

In this episode I chat about… - How this episode came to be - Being ready is a decision - What the fear, doubt, and anxiety ACTUALLY indicate - Journal prompts to help you “feel” ready - Love and encouragement to go forward 💕 Subscribe to my newsletter!  For the last two years, I’ve had your back every Friday morning.  This year, I added support for you on Monday mornings.  Now, I...

In this edition of Monday Morning with Megan, I chat about this quote: "If fear is to be a driving force in your life, fear what you’ll miss.  Fear what happens if you don’t act.  Fear what they’ll think of you down the road, for having dared so little.  Think of what you’re leaving on the table.  Think of the terrifying costs of playing small.  The fear you feel is a sign...

This episode is sort of a part two to episode 128. Definitions.  If this one isn’t quite making sense, be sure to listen to 128! - Beware of over-identifying with your definitions - The definitions you hold for yourself should be very carefully chosen - Do not over-identify with what you do, what your job is, or what your circumstance is - It’s what you do, not who you are - It’s where you ar...

In this edition of Monday Morning with Megan, I chat about this quote: "As long as you’re making strides toward your goal, whatever that may be, don’t get frustrated about how long it’s taking.  It takes everyone a while, but most people don’t post about the slog because it’s more interesting to share the milestones than the grunt work." - Jen Atkin Subscribe to my newsletter!  For the l...

In this episode I chat about definitions! - The definition of definition, using dogs as an example. - Definitions can have exceptions, but they’re true the vast majority of the time. - You have definitions about yourself and they impact how you live, how you show up, what you do, and what you create. - How you can notice what definitions you have about yourself. - How you can choose to create new...

In this edition of Monday Morning with Megan, I chat about this quote: "For what it’s worth: it’s never too late to be whoever you want to be.  I hope you live a life you’re proud of, and if you find that you’re not, I hope you have the strength to start over.” - F. Scott Fitzgerald Subscribe to my newsletter!  For the last two years, I’ve had your back every Friday morning.  This y...

In this episode I encourage you to think about something that you’re striving for - a goal, a way of being, a way of life and then view it with this context. - I invite you to think of the thing you’re striving for as being in one of these containers: being scary, being difficult, or requiring consistency. - How you’re starting out - Your track record - You’ve done this before - Acknowledge what y...

In this edition of Monday Morning with Megan, I chat about this quote: "Rome wasn’t built in a day, but they were laying bricks every hour.  You don’t have to build everything you want today, just lay a brick." - James Clear Subscribe to my newsletter!  For the last two years, I’ve had your back every Friday morning.  This year, I added support for you on Monday mornings.  Now,...

In this episode I chat about… - A couple of paragraphs in the book, Courage is Calling  by Ryan Holiday - The question that the Universe, the world is asking you - I share the minor chaos that I encountered in my life, that brought this episode to you - A perspective shift on trials and difficulties - How you answer the question the Universe is asking you Get Courage is Calling HERE*: https:/...

In this edition of Monday Morning with Megan, I chat about this quote: The part of your brain that sees the worst, that extrapolates out the craziest scenario and consistently underestimates your ability to handle it?  This is not your friend.  Nor is it the truth.  The voice that roots against you?  The tendency to catastrophize and exaggerate?  This is not helpful. ...

In this episode I chat about routines and… Rituals!  I answer these questions and I share about my personal routines and rituals. - What is a routine? - How is a ritual different? - What’s the purpose of a ritual? - Why do you need rituals? - Can you turn a routine into a ritual? I also make an introduction to Ritual Paper!  I am excited to share more as I figure it out! Subscribe to my...

In this edition of Monday Morning with Megan, I chat about this quote: "Today, each of us receives our own call. To service. To take a risk. To challenge the status quo. To run toward while others run away. To rise above our station. To do what people say is impossible. There will be so many reasons why this will feel like the wrong thing to do.  There will be incredible pressure to put these...

In this episode I chat about the lyrics of the song Back One Day by TheFatRat and NEFFEX.   I love the vibe of this song, the acknowledgement of the feelings around an ending, and the perspective we can take on our new beginning. - The context of the song is that something is ending, a partnership, a venture, and project, and something else is beginning.  - I share three sections of lyri...

In this edition of Monday Morning with Megan, I chat about this quote: "Did you really have a bad day or did you have 10-20 minutes where you let your thoughts run undisciplined which led you to a bad vibe hat you let carry you away?  Come on… you run this show.  Pay attention." - Unknown author, Pinterest find Subscribe to my newsletter!  For the last two years, I’ve had your back...

In this episode I chat about the book Don’t Believe Everything You Think by Joseph Nguyen.  I recently finished this book and I loved it!!  There’s a lot in this small, but mighty book that I did not cover.  It’s a quick read and definitely worth it!  Here are the things I chat about in this episode: - How we can have the same reality, but totally different experiences - How th...

In this edition of Monday Morning with Megan, I chat about this quote: What we hold on to perpetuates our realityWhat we let go of creates new possibilities- Joseph Nguyen, Don’t Believe Everything You Think Get a copy of Don't Believe Everything You Think HERE*: https://amzn.to/3Ej5enu *By purchasing through this affiliate link, I earn a small commission at no cost to you (thank you!) Subscribe t...