Joshua & Michelle

Breakthrough Lab

Education EN ↓ 34 episodes

Get ready to shatter your limits and unlock your full potential with Breakthrough Lab, the podcast for entrepreneurs, high-achievers, and anyone who's ready to level up their life. Join Joshua and Michelle as they dive deep into the realms of communication, emotional intelligence, mindset, energy & more. If you’re ready to conquer overwhelm, banish burnout, silence stress, and annihilate anxiety, you’re in the right place. Subscribe now and get ready to break through barriers, redefine what's possible, and emerge as the best version of yourself.

Be sure to visit the podcast's website and support the creator: sites.libsyn.com

Author

Joshua & Michelle

Episodes

035: The Power Of Your Beliefs 02.07.2024 38:31

034: Big-Picture Thinkers And Detail-Focused Thinkers 26.06.2024 26:22

033: Being Kind To Yourself 18.06.2024 21:52

032: Be Impeccable With Your Word 23.05.2024 21:33

031: The 4-Step Process That Will Get You Into Aligned Action 14.05.2024 28:42

030: A Guide To Understanding Your Why/Purpose 08.05.2024 53:48

029: From "Peace Out" To "Peace In" — How To Reclaim Your Inner PEACE 01.05.2024 32:58

In this episode, we explore the crucial topic of belief systems and self-sabotage—vital for our listeners who often face hidden barriers in their pursuit of personal and professional success. We delve into a narrative of transformation that challenges the notion that value only comes from struggle and complexity. By dissecting a real-life example of rapid belief change, we demonstrate the profound...

028: How Emotional Wellness Influences Physical Health with Dr. Matthew Barker 16.04.2024 1:28:02

https://www.instagram.com/integrativepainandwellness/ https://ipawc.com/

027: How To Influence Friends And Motivate People 09.04.2024 46:18

https://podcasts.apple.com/us/podcast/conflict-is-for-lovers-with-sah-dsimone/id1547752940?i=1000647198782

026: Turning Your Weaknesses Into Strengths 03.04.2024 28:48

025: How We Deal With "Going Through It" And Being Stuck In A Rut 19.03.2024 41:01

Forgiveness: Why it's a two-way street — https://www.youtube.com/watch?v=MRCBlxAoGZE 7-Minute Ho'oponopono Forgiveness process with Dr. Matt James — https://www.youtube.com/watch?v=FaMcgtswmVA

024: The 4 Steps To Find The Right Coach/Mentor For You 04.03.2024 23:30

Email us: hello@breakthroughlabpodcast.com

023: How To Temporarily Step Away From Your Responsibilities Without Guilt Or Resentment 19.02.2024 32:26

022: How To Feel Like You Deserve Your Success And Be Proud Of How Far You've Come 12.02.2024 33:18

Thank you for bearing with the weird audio issues in this episode!

021: 5 Tools That Will Enable You To Move On From The Past 05.02.2024 39:34

020: Losing Your Self-Identity Postpartum, And How To Find Yourself Again 30.01.2024 37:39

019: Real Talk — Why Things Aren't Working Out For You And How To Change That In 2024 15.01.2024 33:44

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018: What To Do When An Environment, Person, or Thing Is Negatively Affecting You 09.01.2024 34:36

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017: How To Deepen Your Connection With Your Intuition 27.12.2023 42:36

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016: How To Help The People You Love — Start With This... 18.12.2023 35:58

In this episode, recorded on December 4th, Joshua and Michelle explore the concept of "as within, so without," and the only thing that is necessary to heal the world of all its suffering. References from this episode: https://evelynrodriguez.typepad.com/hooponopono/2010/09/dr-lens-story-of-hooponopono-and-how-the-hawaii-state-hospital-criminally-insane-ward-dissolved.html https://www.youtube.com/w...

015: How Mindset Can Save Your Life — Interview With A Cancer Survivor 12.12.2023 1:00:13

If you or someone you know has been impacted by cancer, or another tough situation, this is a must-listen episode. In this episode, our special guest helps us explore the depths of how having a good mindset can enable you to navigate even the toughest of times and provides behind the scene tips and tricks you can use in your own life. Mentioned in this Episode: 009: Mental Hygiene Tips For Whe...

014: Why You're Not Taking The Actions To Get What You Want 05.12.2023 18:25

013: The Main Thing That's Keeping You From Making More Money And Crushing It In Life 29.11.2023 33:52

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012: How To Keep Your Cool — During The Holidays, And In Life 28.11.2023 32:21

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010: A Mindset Shift That Will Expand Your Life And The People In It — People Are Not Their Behavior 06.11.2023 37:36

In this episode, Joshua and Michelle share a mindset shift that makes you a more flexible thinker about yourself and others and an exercise to help you change the internal dialogue about who you are. Identity shift, anyone?