Alan Heide & Don Radon

Breaking Free Recovery Radio

Education EN ↓ 134 episodes

Breaking Free Recovery Radio: We Break The Cycle TogetherWelcome to Breaking Free Recovery Radio, a dedicated space for navigating the journey of addiction recovery, mental health, and spiritual renewal. Hosted by Dr. Alan Heide, PsyD., LMFT, a clinical expert in psychology, and Don Radon, owner of Recovered And Free, we bridge the gap between professional therapy and the power of lived experience. Our mission is simple: We Break The Cycle Together.

Author

Alan Heide & Don Radon

Episodes

The Silent Tragedy of National Police Week: Blue Suicides No One Wants to Talk About 🚨💔 10.05.2025 53:01

We were honored to welcome our special guest on Breaking The Cycle this Friday Night, May 9th 2025: Ann McClung Ashmead, Clinical Social Worker - Retired. Ann's Bio: Ann Ashmead (Clinical Social Worker-retired) has worked as a counselor for Concerns of Police Survivors (COPS) since 2013 working multiple programs including Survivor Retreats, Kids Camp, and National Police Week, and Survivors of...

Why Are So Many on the Autism Spectrum Still Being Left Behind? 😡💔 | The Resources They Deserve 10.05.2025 59:29

We were honored to welcome our special guest on Breaking The Cycle this Friday Night, May 2nd 2025: Mary H. Quattlebaum M.A., LPC, EMDR trained with Heartwood Counseling and Wellness. Mary's Bio: In addition to my professional identity, I'm also a wife and a mom to three wonderful (albeit maddeningly energetic) boys. We do sports, we do rough-housing, and we do LOUD very well. We have also...

Combating Steroid Use with THE TRUTH 30.04.2025 53:25

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Donald Hooton Jr., President for the Taylor Hooton Foundation. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱Donate to the Taylor Hooton Foundation: https://taylorhooton.or...

What They Don't Tell You About Addiction Recovery 19.04.2025 50:19

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Kirk Stafford, LMSW, LCDC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱 📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https:...

S*x Addiction & Relationships, Boundaries & Understanding What To Do 31.03.2025 53:15

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Laura Burr, LMFT. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amaz...

Practice Makes Practice, Take it Easy on Yourself & Good Things Happen 23.03.2025 57:31

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Ashley Stafford, LCSW-S. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://w...

How to Use & Understand Different Trauma Treatments in Therapy 16.03.2025 48:36

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Julie Barksdale, LCSW. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www...

Tackling the Difficulties of Self-Love, Relationships & Navigating Personal Relationships 09.03.2025 46:02

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Priya Kaur Tahim, MA, LPC, NCC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges🌱 📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": htt...

Hope for Panic Disorders | Understanding the Need for Mental Health Treatment 03.03.2025 50:20

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Bianca LaRue, Owner of Nora Mental Health, Fort Worth, TX. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱 📖 Grab Your Copy of "Breaking The Cycle: Understanding Gener...

Navigating The Blue Line | Form Cop and Insightful Therapist shares details on First Responders 23.02.2025 50:19

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Graham Quattlebaum, LPC-Associate and former Police Officer. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Gene...

Understanding Domestic Violence 15.02.2025 48:23

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Dr. Alicia Hawley-Bernardez, PhD, LMSW. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism&q...

Unseen Scars: The Reality of Body Dysmorphia with Jessica Seidel, LPC 04.02.2025 53:05

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Jessica Seidel, LPC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱 📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www....

PSYCHEDELIC JOURNEYS IN THERAPY 25.01.2025 51:03

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Lori Russell-Siemer, LCSW. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱 📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https:...

The Belief Center | Finding Hope & Developing Heart Skills 18.01.2025 47:23

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Veda & Jerry MacGregor, from The Belief Center. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱 Donate to the Belief Center: https://www.paypal.com/donate/?hosted_button...

Health Tips from a Nurse Practitioner | Do Not Drink Alcohol, Do Not Smoke Weed. Drugs Are Bad Kids 21.12.2024 58:03

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Madeline Taylor, MNSc, APRN, FNP-BC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱 📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://ww...

UNDERSTANDING COUPLES THERAPY with COUPLES THERAPISTS 20.12.2024 53:17

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Luke Snear, LPC & Beth Snear, LCSW-S. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱 📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https...

Overspending & Hoarding / Clutter; Reigning in the excess with Veena Raj, MSOT, OTR 12.12.2024 52:18

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Veena Raj, MSOT, OTR. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱 📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BR...

Trauma Treatment & LGBTQ+ Issues, with Tomas Altamirano, LCSW 02.12.2024 54:07

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Tomas Altamirano, LCSW. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱 📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/...

The Family Disease of Addicition and Finding Recovery with Dr. LaFonya Jones-Hines & Dalton Blazek 23.11.2024 51:43

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Dr. LaFonya Jones-Hines & Dalton Blazek. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱 📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": ht...

Dallas Therapeutic Services, with Dr. Apree Clicque, PsyD. and Mika Smith-Low, LCSW-S 17.11.2024 51:26

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Dr. Apree Clicque, PsyD. and Mika Smith-Low, LCSW-S. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱 📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcohol...

School Psychologist Appreciation with Rachel Daugherty, LSSP 09.11.2024 54:26

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Rachel Daugherty, LSSP. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱 📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/...

Healing Trauma, Facing Trauma, Treating Trauma. Here is What You Need To Know! 26.10.2024 51:18

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Jenny Lockwood, LCSW-S, Amaka Agulue, LMHC, Crystal Valdez, EMDR-T, LCSW-S. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱 📖 Grab Your Copy of "Breaking The Cycle: Understandi...

In A World Divided By Political Messages, Can We Still Break Common Ground with John Walker, LPC 19.10.2024 49:21

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from John Walker, LPC Author of "Breaking Common Ground". Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱 📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcohol...

Emotional Transformation Therapy with Dr. Steven Vazquez 15.10.2024 53:22

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Dr. Steven Vazquez, LPC-S, LMFT. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱 📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.am...

Traumatic Brain Injury, Substance Use Recovery & Integrative Treatment with Jeff Gould, LCDC 05.10.2024 51:20

🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Jeff Gould LCDC-I/CIP/BHCC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱 📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon....