Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

Health EN ↓ 282 episodes

Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline. Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life. If you’re ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and s...

Author

Kerry McAvoy, Ph.D.

Episodes

Is this “thing” I feel what's called a trauma bond? 02.05.2022 1:06:59

In this episode, we take a closer look at trauma bonds as well as explore several excellent resources on understanding the ins & outs of toxic relationships. Submit your question to be answered on air here! Resources ReclaimYou : Dr. Kerry's AI-powered coaching app The Complete Recovery Collection : Narcissistic abuse resources First Steps to Leaving : Online self-paced digital course Toxic-Free...

Is this relationship asking too much of me? 29.04.2022 55:47

What's reasonable to expect from a relationship? How do you know when you're giving too much of yourself or doing too much for another person? Listen in as we explore these and other questions in today's episode. Submit your question to be answered on air here! Resources ReclaimYou : Dr. Kerry's AI-powered coaching app The Complete Recovery Collection : Narcissistic abuse resources First Steps to...

Why can't I relax after surviving narcissistic abuse? 25.04.2022 53:39

Are you struggling to slow down, unwind, and relax? Are you easily startled? These are signs of an overexcited nervous system and common after narcissistic abuse. Submit your question to be answered on air here! Resources ReclaimYou : Dr. Kerry's AI-powered coaching app The Complete Recovery Collection : Narcissistic abuse resources First Steps to Leaving : Online self-paced digital course Toxic-...

What? I have basic emotional rights? 22.04.2022 1:07:14

Did you know you have basic emotional rights? Today, we explore an emotional Bill of Rights created by Dr. Lindsay Gibson. You can find a copy of those rights in her book called Self Care for Adult Children of Emotionally Immature Parents . Submit your question to be answered on air here! Resources ReclaimYou : Dr. Kerry's AI-powered coaching app The Complete Recovery Collection : Narcissistic ab...

Are you being groomed by a narcissist? 18.04.2022 1:18:28

In this episode Dr. McAvoy addresses many issues, including the process of how narcissists groom their next victim. Submit your question to be answered on air here! Resources ReclaimYou : Dr. Kerry's AI-powered coaching app The Complete Recovery Collection : Narcissistic abuse resources First Steps to Leaving : Online self-paced digital course Toxic-Free Relationship Club : Live coaching & communi...

Managing Healthy Boundaries: What are They? 15.04.2022 54:43

In this episode, we discuss boundaries in narcissistic abuse. Submit your question to be answered on air here! Resources ReclaimYou : Dr. Kerry's AI-powered coaching app The Complete Recovery Collection : Narcissistic abuse resources First Steps to Leaving : Online self-paced digital course Toxic-Free Relationship Club : Live coaching & community support Follow Dr. Kerry! Youtube Instagram TikTok...

Breaking Free from Narcissistic Abuse (Trailer) 14.04.2022 0:29

Trailer for Breaking Free from Narcissistic Abuse podcast Submit your question to be answered on air here! Resources ReclaimYou : Dr. Kerry's AI-powered coaching app The Complete Recovery Collection : Narcissistic abuse resources First Steps to Leaving : Online self-paced digital course Toxic-Free Relationship Club : Live coaching & community support Follow Dr. Kerry! Youtube Instagram TikTok Face...