Jill Pape Lemke

Breaking Beyond-Guided Meditation

Health EN ↓ 276 episodes

These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practiceHave questions or comments? Email me at Jill@findyourki.org

Author

Jill Pape Lemke

Episodes

A journey with an animal guide 08.07.2018 17:52

In this meditation, we begin by focusing the breathe and slowly bring images into our focus. For beginners, I always advice to makeup the image. See it, bring it forward, allow it to come into focus, and relax. This meditation helps us see ourselves from the loving perspective of an animal walking along next to us. It allows us to create loving space and forgiveness for ourselves.