Breakfast With Boz Presented by Wahoo

More at about Emily and her team here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Crashes happen, and unfortunately, concussions can happen, too. How can we improve the culture and awareness around concussions in cycling, and how should riders safely return to riding following a concussion? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Further reading on missing a workout can be found in this  Wahoo Sports Science blog post.   CLICK HERE Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jim Miller of USA Cycling joins to talk about the current state of cycling in America. Jim is the head of Elite Athletics at USA Cycling and has coached numerous riders to world champion stripes and Olympic gold medals. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Phil Gaimon joins to share how he stays motivated, discuss his Everesting World Record attempt, and describe how he is carving the path of the "new professional cyclist." Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Routines and consistency are crucial to being a successful athlete. Neal Henderson, Lawson Craddock, and Larry Warbasse share the importance of daily routines and consistency in their training and lives. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Link to the premiere of The Long Way Around Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get started on your training plan today. 14 day free trial of the Sufferfest here. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we hear from you, the listener, about your 2021 goals and ambitions. Thank you to everyone who contributed to this episode. Have a wonderful 2021 season! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Colin Strickland's Frontier Video: Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Recipe courtesy of Chris Cosentino Roasted Brussels Sprouts & Black garlic Bagna Cauda Let’s be honest a lot of the experiences of Brussels Sprouts have been lackluster at best. This one takes this not so loved vegetable and turns it into the star of the show. Serving size 4-6 1 Brussels Sprout Stalk 2 tablespoons extra virgin olive oil Kosher Salt Black pepper, fresh ground Aleppo chili For dippi...

You can find the West Highland Way film HERE. HERE is the link to share your 2021 goals and ambitions to be featured on Breakfast with Boz Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Find the 2021 goals and ambitions survey here ! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Share your 2021 goals and ambition with Ian, and be a guest for the end-of-year episode of Breakfast with Boz served by Wahoo. Share HERE Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your 2021 Goals and Ambitions Survey Here   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's episode, we catch up with the coaches at Wahoo Sports Science about heading into winter and what training should look like as we make this seasonal transition. Start your winter training off on the right foot with this useful training insight. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for adver...

Sarah Sturm is much more than just a bike racer, she is a mentor, a coach, and a steward of the sport. This week I catch up with Sarah to talk about the new Frontiers film and the importance of riding your bike with passion and sharing that experience with others. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for...

Halloween is right around the corner, so this week we hear from friends and listeners of Breakfast with Boz, about their Spooky endurance stories. Thank you to everyone who submitted their story. Check the most recent Frontiers episode featuring Sarah Sturm: https://www.wahoofitness.com/frontiers Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collec...

As temperatures begin to drop and the days get shorter, trainer season is quickly approaching. Before you begin your winter training it's time to assess your fitness and set a baseline. This week I will be running my neighbor and young prodigy Francesca through her first-ever physiological test with The Sufferfest's Full Frontal 4DP test. The guinea pig, my 17-year-old neighbor Francesca. Hosted b...

This week Lael Wilcox joins us on Breakfast with Boz to share her experience of bikepacking a newly created route with Bikepacking.com and Conservation International. Ruta Chingaza is a 420km bike route around the Paramos of Colombia which provides 70% of the fresh drinking water for Bogota Colombia. Be sure to also check out the Ruta Chingaza film that coincides with this podcast on Wahoo's YouTu...

Professional athletes are some of the most dedicated and focused individuals out there. They dream, sacrifice, and work towards continual improvement in both body and mind. At some point, the career of every athlete comes to an end. How do they make that choice, is that choice made for them and what values do they take away from a career and quest of seeking perfection. This week we hear from Marc...

While the Tour de France was taking place earlier this month, the most prestigious women's stage race, The Giro Rosa, was happening in Italy. The race was not televised and did not receive the attention it deserved, so this week we catch up with Lizzy Banks and Lisa Brennauer to talk about the race, but more importantly the growth of women's cycling. Please tell us what you think of the podcast an...

In this episode, we go inside the Tour with rider Conner Swift from Arkea Samsic. This is his first world tour season, first grand tour, and first TdF. Let's check in with Conner and see how he got on. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Breakfast with Boz we connect with riders at the Tour de France to hear about how their race is going. Sep Kuss is riding his first Tour this year in support of the Yellow jersey wearer Primoz Roglich while Connor Swift is riding his first grand tour in support of Nairo Quintana. Hear from the rookies and the veterans on this episode. We also welcome 14 time Tour de France stage...

This week we are going behind the scenes at the Tour de France, talking with former team chef Hannah Grant and current team Ineos Grenadier carer Ben Jenkins to learn more about the staff that keeps the riders fuelled and recovered at the big one. Discount code for your listeners for the hardback cookbooks that gives them 20% off the price if they use “breakfastwithboz” at checkout on eatracewin.c...