Breakfast With Boz Presented by Wahoo

On this episode of Breakfast with Boz, Demi Vollering joins to talk about life beyond winning. From advocating for equity and recognition in women’s sport to speaking openly about body image, health, and longevity in endurance racing, Demi shares her vision for a stronger future for the next generation of female athletes. Listen Now Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz...

On this episode of Breakfast with Boz, Alison Jackson, Canadian National Road Race Champion and Paris-Roubaix Femmes winner, takes us inside the chaos of the spring classics. She shares how the season has unfolded, what it’s like stepping into a new team, and the lessons she’s picking up from her French teammates. Join us for an honest, behind-the-scenes look at life in the peloton from one of its...

This week on Breakfast with Boz, we’re joined by Lucy Charles-Barclay to talk through her 2025 season. Lucy reflects on the ups and downs, including her experience at the Ironman World Championship and how she regrouped to win the IRONMAN 70.3 World Championship just weeks later. She also shares a bit about what’s next. Join us for a relaxed, honest conversation with one of the sport’s best Hosted...

Kimo Seymour is the President of Life Time Events and Media. As one of the largest stakeholders in off-road racing — through events such as UNBOUND Gravel and Leadville Trail 100 — Kimo and his team are at the forefront of shaping the off-road racing landscape. In this episode, Ian and Kimo discuss the introduction of new “super teams,” event safety, evolving rules, and how to keep the sport equit...

Danni Shrosbree is a British professional gravel racer and former podium finisher at the UNBOUND 200. In this episode, Danni shares how she got into cycling, the growth of gravel racing across Europe and the UK, and how to get more young female riders into the sport she loves. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of pers...

Dylan Johnson is an American professional off-road racer known for setting trends in the endurance cycling space through his extensive, data-driven product testing. In this episode, he shares his passion for performance research alongside his return to competition after a near career-ending injury in 2025, when he was struck by a car just weeks before his favorite race, the UNBOUND 200. Hosted by...

Pete Stetina has been racing bikes for nearly his entire life — and 2025 marks his final season chasing results. But before stepping away from the start line, he set his sights on one last ambitious goal: the Mt. Washington Hill Climb record. In this episode of Breakfast with Boz, Pete joins Ian to share why Mt. Washington became his final big target, what stepping back from racing really looks li...

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Training smarter starts with understanding your data. All-new Wahoo cycling metrics are live in the Wahoo App! In this episode of Breakfast with Boz, Ian sits down with Alia Shafi and Mac Cassin from Wahoo’s Software and Sports Science team to unpack the philosophy behind these new insights and how they help you train with purpose.  From 4DP to training load, recovery trends, and more, tune in to...

“Healthy Elvis”   Almond Butter & Banana Toast   Yields 1 Portion   INGREDIENT AMOUNT UNIT Multi grain batard bread, 1 slice about 1” thick 1 each Almond butter 3 TBSP Bananas, sliced 1 each Toasted almonds, coarsely chopped 1 TBSP Toasted Coconut flakes, unsweetened 2 tsp Local honey ½ tsp Creme fraiche or plain yogurt ½ tsp Cocoa nibs, toasted ½ tsp Flake salt pinch   METHOD 1. Toast the sliced...

Geoff Proctor has spent over three decades in cyclocross — as a racer, coach, and former USAC National Cyclocross Director. He’s also the founder of the Euro Cross Academy, helping develop the next generation of champions. In this episode of Breakfast with Boz, Geoff joins Ian to discuss the history and growth of cyclocross, athlete development pathways in the U.S. and abroad, and the lessons lear...

Amy Perryman - British pro cyclocross racer and Wahoo ambassador - is setting her sights on the upcoming CX season both at home in England and abroad in Europe. Join Amy and Ian on this episode of Breakfast with Boz for a chat about the growth and potential of women’s cycling, Amy's favorite mid-ride snacks, and how she keeps motivated to stay focused and fast on the bike. Hosted by Simplecast, an...

Andric Queen-Booker is a filmmaker, director, and Wahoo ambassador who's built friendships and community wherever he's ridden. In this episode of Breakfast with Boz, Ian sits down with Andric to talk about what cycling means to him, the power of community, and how the bike is the vehicle for connecting people across borders and cultures. Hosted by Simplecast, an AdsWizz company. See https://pcm.ad...

Two-time Leadville 100 champion and course record holder, David Roche has reached the pinnacle of ultra running, yet it's his scientific approach to training, racing, and coaching is what's helped him push beyond skill. In this episode, David sits down with Ian to talk about his record-setting runs, the triumph of racing Western States, and how his passion for the sport is helping redefine what's...

Wahoo's CEO Gareth Joyce isn’t just leading the charge of the brand — he’s living the endurance athlete lifestyle, too. In this episode of Breakfast with Boz, Gareth sits down with Ian after a ride in Vermont to talk about his path to Wahoo, the lessons learned from his time at Delta Airlines and Mercedes-Benz, and his vision for driving the brand that builds the better athlete in all of us. Hoste...

Ahead of her fourth Tour de France Femmes avec Zwift appearance, Ian is joined by EF Education-Oatly's Magdeleine Vallieres for a chat on everything from racing the biggest Grand Tour of the year to her approach this season, and what makes EF Pro Cycling the tight-knit squad they've become at this year's race. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information ab...

Luke Rowe knows what's needed to take on the Tour de France. With eight appearances (five of which were on winning teams), the former pro-turned-Sports Director has logged more miles than most at the grandest of the Grand Tours. In this episode of Breakfast with Boz, Luke joins Ian to share his stories from inside the peloton, insights on what makes a winning team successful, predictions on this y...

Elle Purrier St. Pierre is an Olympic medalist, indoor track world champion, dairy farmer, and mother of two — balancing it all from her home state of Vermont. In this episode of Breakfast with Boz, join the two Vermonters for a chat on chasing world-class competition while living in the Green Mountain State, lessons they've learned from rural living, and the forces driving Elle to be the best ver...

Emma Pallant-Browne is no stranger to competing at the world's biggest races, with multiple IRONMAN 70.3 World Championship podiums – and wins – to her name. But now, she’s stepping into a brand-new chapter: pregnancy. In this episode of Breakfast with Boz, Emma joins Ian to talk about how she’s stayed active while expecting her first child, the support she’s felt from the endurance community, and...

UNBOUND 2025 was one for the books — and Ian was in the thick of it. Fresh off a Top 10 finish, Boz takes us through the energy of this year’s event — from the expo to the start line, to everything in between. Hear from Wahooligan athletes, ambassadors, racers, and fans with an on-the-ground look at what makes UNBOUND the pinnacle of what gravel racing has become. Hosted by Simplecast, an AdsWizz...

In the third and final episode of the Wahoo podcast takeover, Dominique Powers brings us into the heart of the women’s pro peloton — through the voices of the riders themselves. Hear from Lidl-Trek's Lucinda Brand on the differences between racing cyclocross and road. Human Powered Health's Lily Williams shares what it’s like to balance Olympic-level goals while being a dedicated teammate, and Let...

Bringing stories to life from inside the women's pro peloton is just as important as the racing itself. In episode two of the Dominique Powers Wahoo podcast takeover, hear from the press officers at EF Education-Oatly, Human Powered Health, and Lidl-Trek and their takes on just how crucial the team's media departments are in the success of their programs overall. Hosted by Simplecast, an AdsWizz c...

In the first episode of an all-new three-part series, Dominique is joined by Rapha CEO Fran Millar for a deep dive into the vital role of sponsors in women's cycling — not just for supporting teams, but helping to propel the sport forward. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fireflies Patagonia is a cycling epic through some of Chile's most sought-after routes — all in support of children's cancer clinics. In this episode of Breakfast with Boz, join Ian for daily recaps, reflections, interviews, and insights into the 2025 trip and just what makes Fireflies so special. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our colle...

World-renowned bike fitter and physiotherapist Phil Burt has dialed bikes for riders ranging from the pros at Team Sky, to British Cycling Olympians, and even Tour de France legends. In this episode of Breakfast with Boz, Phil shares valuable insights on the importance of your indoor bike fit and why it's crucial for injury prevention and performance.   Hosted by Simplecast, an AdsWizz company. Se...