Break-Through

A fun episode filled with story times, advice, and lots more from Bailey and Hayden. They go into how they met, what things they do to keep their relationship healthy, how they view their relationship, and so much more.

Life update on what I’m doing where I’m at how life is going!

The importance of showing up for the promises you make to yourself and the things in your life even when you don't want too. Addressing mental resilience and the importance of practicing it day in and day out.

Going into a deeper reason why I did podcast Break-Through, why I started it, what hardships I went through and things that lead me to this, the reason behind the name and lots more of explaining who I really am and why I am doing what I am doing.

This episode is something to give you guys insight and perspective on different ways of thinking about self-development and self growth with Donte Thomas: A passionate self-growth driven human, a friend to all, a music maker, and someone with a very bright vision and idea for his life. We go into the topics of spirituality, how to be alone, how to enjoy your own company, how to really love yoursel...

Episode with a conversation with Olivia talking about how we've stayed so close as friends with distance between us and how we navigate friendship together. Our story as friends over the years and the places we're at now.

Talking and conversating with Bailey about life after college and then also about everyday life after you graduate. The lessons you learn post-college and the many experiences you get that differ from college life. An outlook on what life is after college and the different battles you may face but also the deeper level of growth that you experience in this new phase of life.

Movement is something that in our everyday life that we can incorporate in our everyday life and for a better life. Finding a thing that you enjoy as movement is also very important and helpful.

What you think about on a day to day basis and what you believe is true about yourself and the world is what will become of it. Be aware and conscious of the thoughts that you have throughout the day.

Just a little QandA and then a message for ya.

Timing is so divine and everything happens for a reason at the right time at the right place. It will all work out how you want too if you are taking the action in the right direction of your life. Q and A at the end too!!

ENJOY LIFE !!!!

I've been feeling off recently!!! Heres why I felt off and I gave some practical tips on what mindset shifts you should make in your life to get back on track to creating your own story!

Breaking down the 5 steps to journaling!!

This episode is all about how we can accept the joy of being alone, start to really enjoy it, and a BUNCH of ideas of things to do by yourself and how to approach it!!

Hello! This episode is about having a more open mind to ideas and experiences within your life and how to create a life that pushes you further out of your comfort zone than you thought you could go! Having an open mind leads you to new things and experiences.

Get outside! Connect! Be Present! Listen to this episode to hear my rave on how much I love nature<3

Listen if you have been feeling a little off recently and want to get back on your game and figure out your priorities. An episode filled with going through these 3 different categories and what you can do to get back on the right track of where you want to be within your life. Love you all!!

This episode is about the importance of creating boundaries and separation within your own life. It is to help you not to put your feelings or emotions into other people and their life situations and realizing how to create that boundary for the people within yourself. I also go into personal tips on how to create boundaries within your own life!

Just breathe and relax, everything will workout. Take it one day at a time!

This episode is talking about how changing your perspective can change your life. I am going to be explaining the meaning of perspective, the importance of it, how it plays into the different areas of your life, and 4 practical tips and mindset shifts I have used to switch my perspective in my own life!

Just an episode to break down what the podcast is for, what it's about, what all I'll be doing on the podcast, and just the reason why I am doing it. Thanks so much for listening!