Cycle Chats Network

Break the Cycle

Education EN ↓ 229 episodes

Break the Cycle, is here to guide you on a transformative journey of self-discovery and empowerment. Join hosts, Emily Palacios and Stephanie LoVerde for honest, thoughtful conversations that inspire you to break free from the chains of generational traumas, mental health challenges, societal pressures, women's health issues, toxic relationships, and more. Our mission is clear: to make our 15-year-old selves proud of the resilient, empowered individuals we've become. Let's embark on this empowering journey together!

Author

Cycle Chats Network

Episodes

Cycle Chats Special: Valentines Day with The Cycle Halves 14.02.2021 35:11

In this very special Valentine’s Day episode, meet the men behind the Cycle Chats Gals! Grab your beloved one and chow down on a box of chocolates as we recall how we first met, our first kiss, and all the mushy stuff you definitely didn’t ask to know. No matter who you love: Happy Valentines Day to everyone! ️ Follow, Like, Subscribe! Instagram: @cyclechats Facebook: @cyclechats

Girls Fight Back with Nicole Snell 01.02.2021 40:25

In this episode, get to know Nicole Snell, speaker, adventurer, advocate, self-defense expert, and CEO of Girls Fight Back. Listen in and found out more about a woman who is the true definition of the word feminist and how she’s changing the way we view safety one gal at a time! Check Nicole out! Instagram: @adventuresofnik @girlsfightback Follow, Like, Subscribe! Instagram: @cyclechats Facebook:...

The Women Who Birthed Us with Our Moms 18.01.2021 21:36

On this episode, we talk to the very women who pushed us towards light and into this world: Our Mothers! We take a trip down memory lane, bridge the gap between generations, and discuss the ultimate form of communication...the almighty toilet phone.

Cycle Chats: Pilot 03.01.2021 9:31

Welcome to Cycle Chats...The Pilot Episode! Just two gals de-stigmatizing what it means to be a woman. As you fly into the pilot episode, you’ll enter into the minds of Emily and Stephanie (your humble hosts) as they discuss everything from their meanings of female empowerment, the relationships they’ve made, and a certain hot pink lipstick. It’s time to sync our cycles!