Breadcrumbs

This is some more details about my upcoming podcast The Lighthouse. Also stick around til the end to find the best revenge on a narcissist.

My purpose has been chasing me down this entire time. I am meant to help survivors of Narc abuse.

All these mental health words being thrown around but do we really know what they mean? Here I breakdown many of the types of manipulations, from how to know the differences and even be better prepared to protect yourself against them. I have a system where I have put them into categories of danger as you would categorize a storm.

Omg yall so much has happened. Let me share with you some exciting new things. We are on this journey together. Thank you for being a part of it!

Using the analogy of planting a seed and growing it, I describe how to cultivate Positivity very much in the same way.

Just some updates on getting answers and some updates on the hematologist appointment.

You may be as skeptical about this subject as I was but to be honest finding out that I was being completely oppressed by q generational curse, changed my life.

I just wish he would not have wasted my time. Sometimes things are too good to be true.

When you feel like giving up, know you are not alone.

Have you ever felt like something just wasn't right in your relationship? That you are giving but always feel so empty and broken. You may be with a narcissist.

Let's disect a relationship and what is actually needed in a healthy one.

Thank you for joining me on this fantastic journey to find peace within yourself and find true happiness. It's an ongoing process but hopefully I was able to help you with some tools that will make a difference in your life.

This is the 2nd 3 part step of my 3 Ps process. I really hope you are getting something out of it.

Are you having a lot of bad days? Are you feeling the negativity in your life weighing you down? Transform it with the 3 Ps process. I promise applying this to your life will have magical results.

It takes work sometimes to get ourselves into good habits but regardless of the amount of work it takes it always decreases our stress levels and makes things run smoother. Try this game plan out and see if your day goes any smoother.

Trying my best to stay positive despite the circumstances. Thank you for your support. Things will get better. I have to believe that! Email me Ashstarasmr@gmail.com if you have any suggestions for a new episode or if you want to offer some words of encouragement :)

We need to talk about depression and how to fight it.

Everything going on with my 12 y/o son. He ran away last night.

This is the aftermath of the traumatic event I spoke about in one of the past episodes.

This is a little look into my life and what's going on with my youngest daughter during this time of hardship.

There have been awful setbacks in my life going on but I'm not going to let that stop me from staying positive and changing my future. *Trigger Warning* Sexual Content

Updates in whats going on with me and about my cteatingv a discord vc for advice etc.

Me talking about my personal experiences and what to do when your back is against a wall.

How to maintain and stay actively positive no matter what you are going through in life.

How to recharge your positivity, relax, release negativity and visualize your success.