CHEK Podcasts

Bread and Butter Collective Podcast

Business EN ↓ 134 episodes

Join two Victoria, BC restauranteurs as they share the secrets of the industry. Bread & Butter is a peer-driven collective aimed at providing resources and tools for improved levels of performance, peer accountability, learning & growth, political advocacy along with guidelines for operating businesses and managing lifestyles that are meaningful and lasting. We believe that the hospitality industry has not been working for all stakeholders for a long time and that the cracks have been blown wide open by the COVID-19 crises leaving most business owners struggling to survive and concerned about...

Author

CHEK Podcasts

Category

Business

Podcast website

cheknews.ca

Latest episode

Jun 25, 2026

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Episodes

#143 Local Development and Public Trust with Luke Mari part 2 25.06.2026

This week, Luke Mari from Aryze joins the show to talk about building community spaces. Luke discusses his current projects and dives into the fascinating, sometimes frustrating reality of public skepticism toward community-focused companies.

#142 Local Development and Public Trust with Luke Mari Part 1 18.06.2026

This week, Luke Mari from Aryze joins the show to talk about building community spaces. Luke discusses his current projects and dives into the fascinating, sometimes frustrating reality of public skepticism toward community-focused companies.

#141 The True Cost of Doing Business 11.06.2026

In this episode, Sam and Calen look at how changes in the economy affect independent businesses. They discuss minimum wage, how consumer income drives sales, and what it takes to promote your business today.  

#140 Growing the Economy by Supporting People 04.06.2026

In this episode, Sam and Calen share their thoughts on the latest political news. They focus on Canada’s welfare system and challenge the idea that social support holds an economy back. Instead, they explain how investing in people gives them the tools to grow, which ultimately builds a stronger country for everyone.

#139 Human Resources and Family Advocacy with Robynne Randall 28.05.2026

Sam and Calen sit down with Robynne Randall, the HR Manager at Big Wheel Burger. Robynne shares her professional journey navigating human resources in the local food industry. She also opens up about her personal experience using her voice to navigate the school system and advocate for her child with Down syndrome and autism.

#138 Rethinking Urban Farming with Ash Whelan 21.05.2026

This week, Ash Whelan from FED Urban Agriculture joins the show to discuss the future of city farming. Ash talks about transforming underutilized urban spaces, from contaminated lots to rooftops. We also look at how FED uses backyard garden shares and simple farming kits to make fresh, local produce accessible to everyone in the community.

#137 Wealth Gaps, War, and Authoritarian Patterns 14.05.2026

Sam and Calen talk about the way the system is set up for the wealthy to succeed at the expense of others. They explore how the war with Iran is hitting the global economy and walk through the 11 steps of authoritarianism to discuss the current state of politics in the US. 

#136 Decoding Success with Andrew Wilkinson Part 2 07.05.2026

 In part two, Andrew talks about what he learned from his tech experience with AI and why he is moving into the food industry. He shares his final insights on how to build a business that lasts in an ever changing market.

#136 Decoding Success with Andrew Wilkinson Part 1 30.04.2026

This week, we go behind the curtain with Victoria’s own Andrew Wilkinson. We dive into his success story that was years in the making, from his early days as a designer/programmer to his current role as a serial acquirer of world-class brands. Andrew shares the lessons he learned from his tech experience with AI, his foray into the food world, and his advice for anyone looking to build a business...

#135 Party Lines and Harvest Lines 23.04.2026

This week, it’s just Sam and Calen at the table, tackling the messy intersection of policy and the planet. They dive into the growing culture of political tribalism and the phenomenon of politicians switching parties.

#134 Thinking Outside the Box with Chris Jameson and Clayton Frost 16.04.2026

What happens when two restaurateurs get fed up with their suppliers? They built their own company. This week, we’re joined by Chris Jameson and Clayton Frost of Canadian Box and Paper . Learn how they are bringing "home-spun comfort" values to the industrial world through direct-to-factory transparency and a commitment to eco-friendly, carbon-neutral logistics.

#133 Maryanne Carmack (Roast) & Cristen DeCarolis Dallas (Pizzeria Prima Strada). 12.03.2026

What does it take to sustain a culinary legacy? Sam and Calen sit down with Maryanne Carmack (Roast Victoria) and Cristen DeCarolis Dallas (Pizzeria Prima Strada) to discuss the delicate art of balancing a thriving business with a fulfilling life. Plus, Maryanne gives us the inside scoop on her exciting new collaboration at Phillips Brewing.  

#132 Diana Gibson - MLA for Oak Bay-Gordon Head 05.03.2026

Sam and Calen sit down with Diana Gibson to talk about how AI and social media are shaping the flow of information today. They also discuss the health tax that restaurants and the service industry pay, and what it means for businesses and workers across BC.

#131 Power, Privilege, and Progress 26.02.2026

Sam and Calen dive into the latest controversies surrounding the files, exploring power, privilege, and accountability. They also discuss how BIPOC and anti-discrimination laws contribute to a fairer society and stronger communities, and why equitable systems help a country thrive.

#130 A Conversation with Dave Thompson 19.02.2026

Sam and Calen sit down with Dave Thompson, Victoria City Councillor, for an honest conversation about homelessness and the challenges facing the city. Drawing on his background in law, economics, climate policy, and governance, Dave shares his perspective on housing, public safety, and what it will take to build a more livable and sustainable Victoria.

#129 From Vines to Vision: Maddison Violet of Veohlay Acres 12.02.2026

Sam and Calen sit down with Maddison Violet, owner of Veohlay Acres, to talk about her journey into vineyard ownership and what it really takes to build a life in the wine industry. Maddison shares the challenges, lessons, and passion behind growing her business, along with insights for anyone dreaming of working the land or starting something of their own.

#128 The Last Bites of 2025 27.12.2025

Calen and Sam take time to reflect on the whirlwind that was 2025. From navigating the ups and downs of running small businesses to revisiting some of the year’s most inspiring conversations, this final episode of Bread & Butter looks back on the lessons learned and looks ahead to what’s next.  

#127 The Economics of Good Food 18.12.2025

Chef Michael Williams joins The Bread & Butter Podcast in this week’s episode to share his journey from his first job in fast food as a teenager to becoming the owner of flourishing local business, Urban Forage. He talks about how his passion for food, combined with his commitment to supporting and strengthening local businesses, has resulted in incredible meals and a thriving business communi...

#126 Not All Butter Chicken Is The Same 11.12.2025

This week on the Bread & Butter Podcast, we’re sitting down with Kirn Bawa, the Owner and Operator of Sizzling Tandoor Restaurant Group. Kirn talks about what it’s really like to run a local ethnic restaurant, the challenges that come with it, and why understanding how neighborhood restaurants operate makes all the difference  

#125 The Importance of Downtown Hotels 04.12.2025

In this week’s episode of Bread & Butter, Pelan Hospitality Co-Founder Madone Pelan shares her expert insights on the vital role downtown hotels play in shaping the economic and cultural landscape of Victoria. Tune in as we explore how hotels contribute to the vibrancy, growth, and overall success of the city’s core.

#124 Coffee, Community, and the Cost of Everything 27.11.2025

This Bread & Butter episode bridges the personal and the political including health scares, leadership, staff development, and the realities of entrepreneurship. Plus taking big-picture look at inequality, housing, corporate influence, and how communities can push for a fairer future.

#123 Hospitality with Shawn Soole 13.11.2025

Join us on this episode of Bread & Butter as we welcome hospitality strategist and industry innovator Shawn Soole, founder of Soole Hospitality Concepts (SHC). With more than two decades immersed in the craft, bar and restaurant world. Shawn brings a deep insight into building hospitality businesses that thrive. 

#122 Your Olive Oil Sommelier - Emily Lycopolus 06.11.2025

Sam and Calen sit down with olive oil sommelier and cookbook author Emily Lycopolus to uncover the secrets behind one of the world’s most misunderstood ingredients. From how long olive oil actually stays fresh, to what makes a truly great bottle, to the ancient groves of Europe.  Emily shares her expertise, stories, and tips to help you never look at olive oil the same way again.

#121 Ends And Endeavours 30.10.2025

On this episode of Bread and Butter, co-hosts Calen McNiel and Sam Jones dive into the growing economic impacts of ongoing labour strikes across British Columbia. They explore how widespread disruptions are affecting local businesses, including the closure of Jones’ own 2% Jazz Coffee location at the Royal B.C. Museum.

#120 Connecting Over Meals with Paul Stewart 23.10.2025

This week on Bread and Butter, co-hosts Sam Jones and Calen McNeil sit down with Paul Stewart — Executive Chef at Kool-Aid and board member of Food Day Canada — for a thoughtful conversation about the many ways food brings people and communities together. From food production to preparing meals, they explore how food connects us, tells our stories, and strengthens community bonds.

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