BRAVE NEW YOU | Podcast for liberated transformation

This is the first episode of Brave New You with video and my ASMR mic. You’re going to want to listen to this with headphones 🎧 If you’re listening on Apple Podcasts, the video may not available. Go to bravenewyou.substack.com to watch as well as listen. The extra visual intrigue is worth it :) I spent the first 30 years of my life burdened with the self-perception of a White Man. I will forever...

This weekend, I sat at a cozy East-London café over brunch with a group of friends from what feels like my deep past. Over bloody marys and pornstar martinis, we shared our coming-out stories after all growing up in the same repressive Christian environment. 16 years ago, we were all sitting in the same church pews -- and here we are at our gay friend's wedding discussing BBLs and swapping raunchy...

Come sit with me in the storm and listen — listen to the poetry emerging from cracked hearts and flooding tear ducts. Sit with me and remember that ALL IS NOT LOST and that only by getting intimate with our fear and darkness will we ever remember that which is indestructible in us. With everything that is coming to light right now and all the dark cruelty that is surfacing, we choose to gather and...

Death is uncomfortable and ugly. But we cannot birth our new selves without talking about what needs to die and getting really creative and skillful about how we channel our grief into a life-giving kind of dying. This week we explore the surprising ways in which pleasure, grief, death and hope are intimately intertwined. Join me and an intimate group of brave humans in learning how to use pleasur...

If there is one thing that I’ve learned from my journey of transformation it’s that we desperately need each other in order to transform. The people around us reflect our identities back to us all the time. Parents, children, siblings, colleagues — we are all constantly caught up in a game of enacting roles that are defined by how others expect us to behave towards them. And the quickest, most sus...

My darling — welcome to my juicy, vulnerable, all-paws-off-the-brakes Christmas gift to you ☺️ This is the first part of me baring my heart, skin and soul about my journey towards physical transformation. Strap yourself in because this storyline is FILLED with vulnerable reveals, impossible synchronicities and mind-bending nuance…and this is only the beginning. May these words meet you in that mag...

This week, in the middle of a truly autumnal tossing and tumbling, we take some time to inquire into our relationship to our roots. In this journey of infinite expansion and growth…how do we feel about the people and places and versions of ourselves that we come from? My parents are celebrating their 40th wedding anniversary today (congrats mom & dad if you’re reading! 🥂) and it reminds me of the...

Desire is what pulls us forward into the future we long to create. And where there is desire, pleasure is never far away 😊 In this episode we explore the intricate dance between the pleasure, the vulnerability and the trust of expansive transformation. To open yourself up to the fullness of your potential means opening yourself up to full pleasure of life…and to trust that life is out to pleasure...

Dive into the messy thrill of surrendering your attachment to coherence with me. In this episode we explore all the ways we compromise our authenticity in order to appear or feel like we "make sense" to other people. Do you have questions about this episode or topics you would like me to discuss in future episodes? I would love to hear from you! Substack: bravenewyou.substack.com Instagram: @brave...

My love, Welcome to the first episode of the BRAVE NEW YOU Podcast! 🤩 Freshly channeled from devotional hyperspace at 5am in the morning and delivered straight to your ears. I invite you to take a moment to sit down somewhere comfy, with a candle or a cup of tea and join me on this journey of Great Unravelling. The journey of finding in yourself the soft place of courage where you can take off th...