Brave Little Things

There comes a point in almost every business where you start wondering if the offer you’ve been selling still feels like you. In this episode, I’m talking about what happens when you begin to outgrow something that once felt completely aligned, why that doesn’t mean you’ve built the wrong business, and how to tell the difference between chasing the next shiny thing and genuinely evolving. We also...

The 4 most transformational words you could ever utter in your business? This might not work. Sounds strange, I know. But what if those four words are actually the key to more creativity, self-trust, and resilience? In this episode, I’m sharing why letting go of “This HAS to work” might be exactly what helps you find the path that does. Because maybe success isn’t about having the perfect plan. Ma...

We’ve been taught our whole lives to “do our best.” To make things impressive. Exceptional. A-plus worthy. But what if constantly trying to do your best is actually the thing keeping you stuck? In this episode, I’m talking about B-minus work, perfectionism, minimum baselines, and why so many brilliant people never begin the things they care about most because they’re afraid to do them imperfectly....

This week on Brave Little Things, I have a very special guest joining me… my 10-year-old son, Adiv. Our house has been full of challenges lately, and Adiv had just completed a week-long no-sugar challenge, so I invited him onto the podcast to talk about what it was like to do something hard on purpose. We chat about cravings, motivation, what surprised him, what helped him keep going, and what he...

In this episode, I’m talking about something I’ve been noticing in myself lately — and I think a lot of entrepreneurs and creatives are quietly struggling with it too. We live in a world of constant input. Podcasts, courses, reels, books, ideas, information, noise. And while learning and consuming can feel inspiring and expansive… there comes a point where too much input starts making us feel heav...

In a world obsessed with likes, reach, and “going viral,” what if virality isn’t actually the goal? In this episode, I’m talking about the pressure so many business owners feel to grow fast online — and why chasing attention can sometimes pull us further away from the people we’re actually here to serve. I share: - The story of a coach friend who accidentally went viral overnight - Why huge engage...

School taught many of us how to succeed inside a system. But entrepreneurship, creativity, leadership, and building a meaningful life often require a completely different skill set. In this episode, I’m sharing 6 things I think many of us learned in school that we may need to unlearn as adults — especially if we want to build businesses, take brave action, trust ourselves more deeply, and stop liv...

You know that phase in business where you’re showing up, trying things, putting yourself out there… and it still feels like it’s not working? This episode is about that phase. The one where it’s easy to start questioning yourself. Your ability. Your idea. Whether you’re actually cut out for this. I want to offer a different way to look at it. Instead of seeing it as failure, what if you’re actuall...

Lately, I’ve been having the same conversation again and again—with clients, friends, and other business owners: How do we show up in our businesses when everything feels heavy? When the world feels unstable, emotional, or overwhelming, it’s very easy to quietly disappear. To stop posting, stop selling, and sit in that in-between space of not knowing what’s appropriate or what even makes sense any...

In this episode, I’m walking you through how to build generosity into your business—right from the beginning. We talk about: why waiting until you make more money to give doesn’t really work how to choose what matters to you and where you want your money to go different ways to give (percentages, free spots, supporting causes, everyday generosity) and how creating this kind of “flow” can actually...

In this episode, we’re talking about what it actually means to be a “badass", and why I kind of hate that word and have stopped using it besides for the use of this episode.  Because honestly? Most women are already badasses. Our mothers, our grandmothers, the way we hold life, business, kids, emotions, everything… it’s already there. But there is one piece of “badassery” that I think really...

This episode came straight out of real life. Over the past couple of years, a lot of people have said to me, “You have so much inner strength. I don’t know how you do it.” And living through war while raising kids, running a business, coaching clients, volunteering, and just continuing to live a normal life as much as possible has definitely made me think a lot about that. But the truth is — inner...

In this episode, the belief that “being selfish is bad” gets challenged. Many women were taught that putting themselves first means they are doing something wrong — especially mothers, partners, and people who care deeply about others. But over time, this belief can lead to burnout, resentment, and feeling disconnected from your own life. This episode explores the difference between selfishness an...

Coming back from vacation, holidays, or even just a break from your normal routine can feel way harder than it should. One minute you’re relaxed, the next minute your brain is in full overwhelm mode, trying to catch up on everything at once. In this episode, I talk about why that transition can feel so intense and what I’ve learned over the years about easing yourself back into real life without g...

There are seasons in life when it feels like everything needs you at once. Your kids. Your business. Your body. Your home. Your dreams. Your rest. And no matter what you choose, part of you feels pulled somewhere else. In this episode, I’m talking about something that feels very real for me right now. At the time of recording, we’re in the middle of a war here, staying close to shelters, kids home...

I was planning to record an episode about self-confidence this week… but life had other plans. Between war, missiles interrupting daily life, having to postpone a big event I’ve been planning for months, and watching one of my kids go through something really painful, it felt more honest to talk about something else. What do we do when life just… sucks? In this episode, I share the mindset tools I...

In this episode, I unpack one very convincing lie our brains love to tell us: that failure is the worst-case scenario. It sounds logical. Responsible. Mature. But when you really look at it, it’s the exact belief that keeps so many of us stuck. We’re talking about fear of failure, decision-making, and the mindset blocks that show up when you’re building a business, starting something new, raising...

In this episode, I’m talking about regret, the kind that keeps us replaying old decisions and questioning ourselves. After coaching a lot of folks recently, I noticed how often regret shows up in business and life. Regret about things we did. Regret about things we didn’t do. Regret about money spent, time invested, opportunities missed. We’ll look at: Why your past self probably made the best dec...

Many entrepreneurs believe they need the exact sentence, the perfect explanation, and total clarity before they can confidently present and discuss their work. And when they don’t have that yet… they slow down. Or worse, they stop. In this episode, I talk about why that happens, how marketing tools can accidentally turn against you, and why showing up as your real, unpolished, human self is often...

In this episode, I’m talking about something simple, old-school, and incredibly powerful: journaling. I’ve been writing in journals since I was a kid—literally since fifth grade—and I probably have more than twenty journals tucked away under my bed. Over the years, writing has been a companion, a witness, and a quiet place where I could meet myself without judgment. Today I’m sharing why journalin...

In this episode, I’m talking about fun — and why so many of us feel so disconnected from it as adults, especially when it comes to our work and our businesses. We don’t lose our ability to have fun. We just stop making space for it. I talk about why fun isn’t something that magically happens once life gets easier or calmer, but something we actually create. We explore how responsibility, overwhelm...

What does it really mean to fight for something you want? In this episode, I share a personal story about my son going after something that deeply matters to him — what it’s asking of him, what it’s costing him, and the simple but powerful wisdom that’s keeping him in the game. From there, I zoom out and explore how this idea shows up in our own lives, especially in relationships and in business,...

In this episode, I’m diving into something that feels especially close to my heart — helping our kids feel their feelings. I share how our understanding of emotional health has evolved, why negative emotions aren’t something to fix or avoid, and how thoughts, feelings, and the body work together. You’ll hear real-life parenting stories, simple tools for younger kids and teens, and gentle guidance...

What do you do when you’re really, really nervous? Not “a little uncomfortable.” Not “kind of unsure.” But heart-racing, mind-blank, sweaty-palms, what-am-I-doing nervous. In this episode, I’m talking honestly about what’s actually happening in your body when fear shows up — and why it doesn’t mean anything has gone wrong. I share what I’ve been learning from running my monthly group coaching call...

We talk a lot about growth, goals, and “what’s next”… but rarely about something just as powerful: pride. In this episode, I share a moment from a live group coaching call that stopped me in my tracks—when a woman casually brushed past the fact that she had just stepped into the next level of her business. And it opened a much bigger conversation about how often we skip over our own courage, effor...