Brave Conversations with Sheila V

Are hidden myths keeping you stuck on your healing journey? In this enlightening episode, host Sheila V dives deep into the five common myths about healing that can hinder your progress. Drawing from her own 20-year journey of self-discovery and healing, Sheila shares personal stories and insights that challenge conventional beliefs. From the misconception that healing is a one-time event to the i...

What does it really take to lead with courage, clarity, and authenticity? In this episode of Brave Conversations with Sheila V, I take you behind the scenes of my journey to being named Coach of the Year. But it wasn’t all about celebration—it was a time of deep reflection. I’ll share the unspoken lessons that every coach and leader needs to hear. From overcoming imposter syndrome to creating tran...

Are you waking up excited for your life—or just going through the motions? This episode is your invitation to finally create the life you’ve always wanted. It’s time to get brutally honest about what you truly desire and stop following timelines that don’t align with your vision. Learn how to embrace the bold, brave steps needed to build a life that excites you every morning, no matter where you a...

What if failure isn’t the end—but the beginning of becoming who you truly are? In this episode, I share raw truths about breakdowns, heartbreaks, and why falling apart is often your soul’s way of setting you free. If you're facing a setback, this one’s for you. You're not broken—you’re becoming. ⭐️ Resources Recommended: 👉 BRAVE WOMAN TOOLKIT : Get Instant Access to tools and resources t...

In this episode, you will learn about self-love. This topic has been discussed widely. We will go beyond salt baths and massages and unpack how to love ourselves more. ⭐️ Resources Recommended: 👉 BRAVE WOMAN TOOLKIT : Get Instant Access to tools and resources to courageously live your truth https://www.sheilav.co/free-gifts 👉 The Power Of Little Steps: Order your copy now: https://www.sheilav.c...

Imposter syndrome affects so many women and will mean that end up playing small. We don't ask for the promotions, we don't speak up, we don't share our message with the world. This leaves us feeling extreme resentment and jealousy at those who are able, to. We are more talented and capable than we allow ourselves to believe. In this podcast you will learn about how imposter syndrome st...

How do we step into the most powerful version of ourselves after a spiritual awakening, as a highly sensitive person (HSP) or as an empath? In this episode, I will discuss how we go beyond surviving to thriving. ⭐️ Resources Recommended: 👉 BRAVE WOMAN TOOLKIT : Get Instant Access to tools and resources to courageously live your truth https://www.sheilav.co/free-gifts 👉 The Power Of Little Steps...

People pleasing is the quickest way to be removed or taken off track from your life purpose. Moreso, it leads to burnout and resentment. In this podcast, learn how to stop people pleasing ⭐️ Resources Recommended: 👉 BRAVE WOMAN TOOLKIT : Get Instant Access to tools and resources to courageously live your truth https://www.sheilav.co/free-gifts 👉 The Power Of Little Steps: Order your copy now: h...

Many of us deny our spiritual gifts. In this podcast I discuss why it is so hard to come out of the spiritual closet, and to own our spiritual gifts as healers, mentors, mediums, and energy healers. ⭐️ Resources Recommended: 👉 BRAVE WOMAN TOOLKIT : Get Instant Access to tools and resources to courageously live your truth https://www.sheilav.co/free-gifts 👉 The Power Of Little Steps: Order your...

Unlock the secrets to living an authentic life in this eye-opening podcast episode. Explore the reasons why many of us struggle to lead authentically and the importance of ceasing to abandon ourselves. Discover how harnessing the power of intuition can be a game-changer in your journey toward authenticity. Don't miss this insightful discussion on embracing your true self and taking the most po...

Welcome! This is Episode 1 in The Brave Conversations Podcast With Sheila VDiscovering your life purpose is a pivotal moment, and we're excited to announce the launch of our new podcast, Brave Conversations! In this special episode, we explore the profound journey of uncovering your life's true meaning and how it aligns with the theme of courageous conversations. Join us as we delve into i...

Explore the mystical world of Ayahuasca in this podcast episode, "What is Ayahuasca?" This special drink, derived from plants found in the Amazon rainforest, is used in ceremonies to unlock extraordinary experiences that transcend the ordinary. Dive into the vivid imagery and profound thoughts it can evoke, reflecting the traditional practices of indigenous tribes that have embraced it f...

It is important to understand the importance of sisterhood and why it matters. It nurtures our souls for transformation. Usually, we can only uplevel with a strong tribe of support around us. In this podcast, I discuss the challenges of leaving relationships that you have outgrown behind and the importance of finding high-frequency friends who are aligned with your greater goals and vision ⭐️ Res...

Embracing the Dark Night: Your Path to a Spiritual Awakening can be a transformative journey during life's initial crises, often described as the 'Dark Night of the Soul.' In this podcast, I offer essential insights into navigating these difficult moments and emerging stronger on the other side. Explore the depths of the Dark Night of the Soul, build resilience, foster personal growth, and discove...

Is your perfectionism burning you out? Are you living a contracted and joyless life from always trying to be perfect? In this podcast, I will address what is perfectionism, the cost to your life, and how to overcome it ⭐️ Resources Recommended: 👉 BRAVE WOMAN TOOLKIT : Get Instant Access to tools and resources to courageously live your truth https://www.sheilav.co/free-gifts 👉 The Power Of Littl...

Welcome to a transformative journey of spiritual connection in my latest podcast episode, Learn How to Connect with Your Spirit Guides: Unveling the 8 types and their purpose. I dive deep into the realm of Spirit Guides, offering insights into their purpose, the eight distinct types, and the reasons behind their guidance in our lives. Discover effective techniques and strategies for establishing a...

WELCOME TO BRAVE CONVERSATIONS WITH SHEILA V ⭐️ Resources Recommended: 👉 BRAVE WOMAN TOOLKIT : Get Instant Access to tools and resources to courageously live your truth https://www.sheilav.co/free-gifts 👉 The Power Of Little Steps: Order your copy now: https://www.sheilav.co/ 👉 BRAVE: COURAGEOUSLY LIVE YOUR TRUTH: Sheila’s bestselling leadership memoir https://www.sheilav.co/brave-order 👉 BOO...