Braun Performance and Rehab

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dylon Grzenda to discuss his background in S&C and how he applies principles such as loading into his work with athletes. Dylon Grzenda is a Licensed and Certified Athletic Trainer and Sports Performance Coach, currently working with UMass Boston’s lacrosse, volleyball, and men’s basketball teams. With a background...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Bri Trudeau to discuss her journey in college and international ski racing, the injuries she overcame as a ski racer including compartment syndrome of her lower extremity, and her current work in clinical psychology. Bri grew up ski racing in Colorado and later moved to the East Coast to attend Burke Mountain Academy fo...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Tex McQuilkin to discuss strategies for sports performance professionals to deliver high quality sessions with minimal to no equipment. A visionary in sports leadership and performance development, Tex McQuilkin brings over 15 years of transformative experience as the Founder and Leadership Strategist of Captains &...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Samantha Swanovich to discuss her journey as a college athlete and her recovery from ACL injury. Samantha Swanovich “Swanee” is a rising attacker for Rutgers University women’s lacrosse, known for her resilience, leadership, and sharp offensive instincts. A native of Minnesota who later moved to Tampa, Florida, Samantha...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Steph Allen to discuss ACL Rehabilitation. Steph Allen is the founder of ACLResolve. After going through an unsuccessful ACL rehab herself, and realizing over the next decade that she was one of MANY that had had that experience, she created ACLResolve. Here, Steph and her team ensure that ACLers get the support and exp...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Alexa Degan to discuss her recovery from 2 ACL injuries. Alexa Degan is a resilient and driven ice hockey player currently competing at the collegiate level for Long Island University . A 2023 graduate of Morristown-Beard School , Alexa played four standout seasons of varsity hockey, helping her team secure three state...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Sierra Bains to discuss core concepts from her new book, Rooted. Sierra Bains, FDN-P, P.T., D.P.T., is a functional medicine practitioner with advanced training in neuroscience, hormone health, digestion, and autoimmune disease. She studied psychology and nutrition at the University of Washington and earned her Doctor o...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Tenly Kuhn to discuss her journey as an All-American Track & Field athlete at the D1 level, including her gymnastics background, impact of family and faith, and beyond. Tenly Kuhn, a junior at Baylor University, is an accomplished pole vaulter, active NIL athlete, and Division I Indoor Track and Field All-American,...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by James Johnson to discuss his blended practice model and transitions from in person only to blended model as a performance clinician. Coach James is a board certified Orthopedic Specialist Physical Therapist with special interests in preventative rehabilitation for the strength and physique athlete, athletic performance,...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Avery Dew to discuss her journey in sport and in entrepreneurship. Avery Dew is an entrepreneur and former D1 Lacrosse Athlete. She has been studying sports media and plans to combine her passions for sport and entrepreneurship into future media work. She grew up playing multiple sports and had a non-traditional path to...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Eric Lichter to discuss linear speed training & assessment strategies. Eric Lichter established himself as a leading speed and performance enhancement coach in the private sector, training NFL and NBA draft prospects and preparing them for combines. He has worked with two Heisman Trophy winners, two Jim Thorpe Award...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Kennedy Merrell to discuss her journey as an athlete and pole vaulting career. Kennedy Merrell is a pole vaulter at Indiana State University. She started vaulting in high school as well as competed in gymnastics for 15 years. Throughout many ups and downs during her senior year, she made it to New Balance Nationals wher...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dave Snyder to discuss his strategies for maintaining lifelong growth as a highly successful clinician. Dave Snyder has over 20 years experience in both college and professional athletics. He brings extensive experience with injury prevention, acute injury management, and return to play. His teams have won bowl games, c...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Grace Schumacher to discuss her journey in D1 sport, Ironman Triathlon competitions, and more. Grace Schumacher is from Australia and grew up playing Tennis. She played Tennis Internationally representing her home country of Australia and played at the D1 level at USF. She graduated with a degree in psychology. Shortly...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Greg Adamson to discuss burnout, balance in life and career, and finding purpose in the sports performance / sports medicine professions. Greg Adamson serves as the Associate Director of Sports Performance at the University of Tennessee, where he leads the development of the Volunteers’ Swim, Dive and Men’s Golf program...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Sam Cohen to discuss the mental performance side of baseball and lessons from sport applied to life. Sam Cohen is a rising senior at Haverford College, where he is pursuing a degree in Computer Science and serving as a captain of the college’s baseball team. Originally from Ellicott City, Maryland, Sam was not heavily r...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ray Gorman to discuss the "blended practice model" for performance clinicians, in particular physical therapists. Dr. Ray has spent his career specializing in working within the fitness and rehab space. With a background in CrossFit since 2008 which then progressed to Physical Therapy school graduating in 2014...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Richie Cortes to discuss his journey in Ninja Warrior. At 42 years old, Richie Cortes is on a mission to become the #1 40 year old ninja in the world - competing on the World Ninja League for season 10. Ninja is a sport made popular by the show American Ninja Warrior. After a rough childhood filled with bad habits, Richie h...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dan Taylor from Joe Gibbs High Performance Institute to discuss considerations for building a sports science framework and overall high performance team. Fueled by an innate desire to be a life-long learner and apply that knowledge to human performance solutions, Dan has walked various paths throughout his career. A pro...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Cooper Johnston to discuss his journey recovering from an ACL injury in his knee. Cooper Johnston’s passion for soccer began at the age of three. From the outset, his goal was clear: to compete at the highest level. His journey started with SFC before advancing to Salisbury United Soccer Club (SUSC) in fourth grade, whe...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Pratik Soni to discuss theories, considerations, and applications of spinal manipulation interventions into sports clinical practice. Dr. Pratik Soni earned his Doctorate of Chiropractic from Parker University in 2019, where he trained in the Sports Performance Program and conducted assessments for high school athletes,...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Josie Stevens to discuss "athletic longevity" and being an athlete beyond organized sport career in college or professional settings. For more on Josie be sure to check out @josiestevenscpt *SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check ou...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Eugene Tsovik to discuss considerations surrounding BJJ from a performance & rehab viewpoint. Dr. Eugene Tsozik is a Doctor of Physical Therapy and a Brazilian Jiu-Jitsu black belt with a professional focus on BJJ rehab, mobility, and improving athlete performance. As the founder of “The Jiu-Jitsu Therapist” and the...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Taylie Liddell to discuss her journey in soccer while also overcoming an ACL tear and Ulcerative Colitis. Taylie Liddell is from Southern California. She played for UNLV women’s soccer and graduated out of the program in 2023. Throughout her time playing she developed an autoimmune disease called ulcerative colitis, as...

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ryan Talbot to discuss the VueMotion software and AI algorithims and how Machine Learning is impacting sports performance and sports rehab. Ryan Talbot is the CEO of VueMotion. He has 25 years of experience in technology and security consulting, in addition to 15 years of experience as a T&F coach and former Masters...