Brandbreaker with Lilia Tarawa

How do you reconcile child abuse with parental love? How do you maintain relationships with family who have harmed you? How do you make sense of family relationships when the people who were meant to keep you safe were also the source of pain? Got a question around healing from childhood trauma, family abuse, religious trauma, or deconstructing faith? Email: ⁠ media@liliatarawa.com ⁠ Listener ques...

Leaving a religious cult, fundamentalist church, or high-control faith environment doesn’t always bring the relief people expect. Send questions to: ⁠ media@liliatarawa.com ⁠ For many people raised in evangelical, fundamentalist, or authoritarian religious systems, the effects of religious trauma, church harm, and faith-based harm don’t show up right away. They often surface years later, when life...

If lead generation feels exhausting, inconsistent, or dependent on you constantly showing up, this episode will change how you think about scaling your business. Follow ⁠ @liliatarawa ⁠ on Instagram Follow ⁠ @liliatarawa ⁠ on Threads Follow ⁠ @liliatarawa ⁠ on TikTok Follow ⁠ @liliatarawa ⁠ on YouTube Send questions to: ⁠ media@liliatarawa.com ⁠ In this episode, bestselling author and business coa...

A simple, embodied framework for business growth, decision-making, and aligned success so you can build a personal brand you genuinely love without burnout, self-abandonment, or losing yourself. This episode is for coaches, content creators, podcasters, YouTubers, authors, public speakers, and business owners who are done hustling for hustle's sake and ready to grow from a place of nervous system...

The holidays are meant to feel joyful, but for so many people, they bring up grief during the holidays, loss, loneliness, and pain. If walking through the holiday period feels like wading through mud, this episode is a space to hold you and the difficult emotions. We talk about simple ways to navigate grief during the holidays without abandoning yourself. We explore how to hold loss alongside cele...

Want to write a book but don’t know where to start? I share the 5-step blueprint every first-time author needs to turn your personal story into a bestselling brand asset. Learn how to structure your book, choose your most powerful stories, and use your writing to build authority, attract clients, and open doors to paid opportunities—all using the exact framework that took my story to global stages...

Do you hold back because you’re scared of what others might think? In today’s episode, Lilia Tarawa talk about how to face the fear of being seen, own your story, and build a personal brand with real confidence and authority. You’ll learn how to handle criticism without shutting down, turn your triggers into tools for healing, and use your story to grow a brand that no AI could ever copy. When you...

Feeling drained and overwhelmed no matter how hard you work? This episode unpacks the real reason behind your exhaustion, and why doing more might be costing you growth, peace, and purpose. I share the truth about overworking, burnout, and self-sacrifice in business, plus practical ways to rebuild your energy, boundaries, and self-worth from the inside out. You’ll learn mindset shifts that protect...

Overwhelmed chasing big goals? Learn to tell healthy growth from burnout, spot early signs in your body and calendar, and set boundaries that protect your time, energy, and mental health. We'll cover recognising controlling relationship dynamics, reading reactions to your “no,” and building sustainable systems so you can scale without self-sacrifice. Plus calm, practical steps to rest without guil...

Tired of overdelivering, undercharging, and calling it service? This episode blends business strategy, boundaries, and big truth bombs to help you price with confidence, position your brand as premium, and negotiate without guilt. Learn how to raise your rates, protect your energy, and build a brand that commands respect—and higher profits. We dig into the hidden cost of saying yes when you mean n...

Feeling stuck in overwhelm and endless to-dos? Learn how to shift from panic to purpose, simplify your focus, and organise systems to support long-term, sustainable growth. I share the 4 proven strategies I used to grow my first 7-figure business, so you can clear the clutter, streamline your workflow, and scale with clarity, balance, and ease. Need help to structure your business? DM me “PODCAST”...

If you’re working hard but not seeing results, this episode blends humour, healing, and hard business truth to show how letting go of perfectionism and embracing vulnerability makes your brand more relatable, profitable, and human. Learn how to turn your messy mistakes into marketing power, build trust through authenticity, and create content that connects with your audience (and actually converts...