Brainwash Yourself

Rest, relax, unwind, and maybe even drift into the dreamscape during this ASMR (Autonomous Sensory Meridian Response) special all about the chakras: our primary energetic centers. Anneka and Calista chat about the vibe of each energy center, the qualities of their balanced and unbalanced nature, and how to heal them systematically. Get cozy !!  Thank you for listening ♡ If you have any questi...

"The present moment is the house of God; take refuge in the Now and surely you will meet the Almighty." Unknown  Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. Mentioned in this episode: Love Your Natural Bianca Vivion The Angel Course If you’re new here, you can get started with our...

Shh... 🤫 This episode is all about keeping your dreams, visions, and goals on the down-low. Anneka and Calista chat about the potent power of making moves undercover and in silence. Discover the magic of going incognito.  Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. Mentioned in t...

This conversation was influenced by @cafebinge, @Maggie MacDonald, @itsblitzzz, @HRH COLLECTION, @kalel. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playli...

We are so excited to be joined by a very special guest— our Kundalini teacher @barbiebricks! Barbie teaches The Angel Course : transformative mind training to develop soul connection using the technology of kundalini yoga and meditation. Sign up for March at theangelcourse.com! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gma...

This episode is Calista and Anneka's ode to resting, relaxing and receiving. Do less, and let MORE happen.  Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Sublimin...

“Until you make the unconscious conscious it will direct your life and you will call it fate.” - Carl Jung So much of our present reality is influenced by subconscious childhood memories, and if we attend to our relationship with our inner child, we can end cycles of self-sabotage and reconnect with the joy of youth. In this episode, Calista and Anneka consider the concept of the inner child as it...

Anneka and Calista discuss meditation: what it is, why we do it, and how you can too! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you. Resources mentioned in this episode: Alan Watts - "Awakening the Mind" 15-minute guided meditation Dr. Joe Dispenza - "Powerful Short Guided Meditation" Dr....

In this episode, Anneka and Calista encourage you to make yourself the center of your attention and show up as the main character of your life 💌 Our conversation explores a wide range of topics from Kant and Descartes to the holographic universe theory and our own experiences.  Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gm...

Anneka and Calista break down one of their favorite mental re-frames and describe how they have been harnessing warrior energy to make the most of this winter and life ⚔️ Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Br...

“Before enlightenment: chop wood, carry water; after enlightenment: chop wood, carry water.” Calista and Anneka dive into this potent zen koan in this episode of Brainwash Yourself 🎧 💕 🧠 Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you. If you’re new here, you can get started with our fav...

Anneka and Calista dive into what it means to wobble and what we do when we’re feeling wobbly. What happens on the journey of reprogramming the mind when doubts and old habits start to pop up? Sometimes the Sub Ship encounters some turbulence, but we keep our hands and arms inside! 🚀

Anneka and Calista guide you through a 55-minute meditation to relax your mind and reset your energy 💖 find a comfortable, quiet place ☁️☁️☁️ + enjoy ☺️

In this episode, Anneka and Calista talk about habits! The art of building habits and cultivating consistency is key to reprogramming our subconscious minds 🤍  Episode details: Success is a habit. Well-being is a habit. We BECOME our habits. Learn various hacks, tips, and tricks to ease into shifting and building your habits to set yourself up for ease, success, and the manifestation of your desi...

In this episode, Anneka and Calista share their explorations of one of their favorite spiritual technologies: Kundalini Yoga. Kundalini Yoga is a complete yogic system that clears, expands, and accelerates you on your evolutionary path. The practice encompasses Mantra (Sound Current), Breath (Pranayam), Kriya (Yoga Sets), and Meditation. Details discussed in this episode: Our personal experience p...

In this episode, Calista and Anneka dive into the world of subliminal affirmation audio tracks—one of their favorite technologies for reprogramming their subconscious minds!   DETAILS discussed in this episode—   SUB CLUB YOUTUBE PLAYLISTS (Brainwash Yourself YouTube channel):  Sub Club Starter Pack Sub Club Overnight Tracks Starter Pack SUB CLUB STARTER PACK SUB CLUB OVERNIGHT TRACKS TRUSTED SUBL...

In this first episode, Calista and Anneka introduce themselves, the Brainwash Yourself podcast and the Sub Club. A glimpse of the magic in store! 🪄💕