Brainwash Yourself

In this episode, Anneka and Calista discuss the holographic principle and what it means to live in a holographic existence. This is both a big picture “out there” musing with many practical applications to human life. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you...

Mentioned in this episode:  Journaling exercise -  3 ways I want to feel today:  3 ways I can support those feelings:  5 things I am grateful for  For myself and others today, I want to be ___________.  3 things I want to get done today: Manifestation meditation -  Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainw...

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addicti...

Hosts Anneka and Calista read aloud from the Tao de Ching and share some of their interpretations of the classic text!  Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yours...

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addicti...

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addicti...

“Press Reset” is Brainwash Yourself’s first video episode! Check out the video episode on YouTube here: https://bit.ly/3d1ZjVY Part cosmic energy update, part mental reframe, and part practical tips and tricks--this episode has it all! Hosts Anneka and Calista even created a FRESH START Subliminal Playlist to support you in pressing reset on your mindset!  Mentioned in this episode: The Power...

Mentioned in this episode:  "Understanding the 3 States of Consciousness: 3D, 4D, and 5D" article  Ed Mylett on TSC podcast  Swan Grid video  4th Dimension Explained video  Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with...

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addicti...

Get ready to talk strategy 🤓 Hosts Calista and Anneka walk you through the Mastermind Method of staying successful and inspired. Mentioned in this episode: Subliminal: Pretty Genius x Beauty Krystalized Podcast: Ed Mylett x The Skinny Confidential Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear fro...

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addicti...

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addicti...

Calista and Anneka discuss the alchemical life-hack of emotional vulnerability.   Mentioned in this episode: Ed Mylett on The Skinny Confidential  Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash...

Hosts Calista and Anneka lead you through a guided meditation to clear and charge your energy field, then engage in conversation about spiritual hygiene practices. Plus, listen until the end for an ultra-terrestrial energy update 💎🫧🦢🌹⚡️🌐💫 Mentioned in this episode: IndigoAngel Cygnus supernova video: https://www.youtube.com/watch?v=uOmRyoLVJEs Thank you for listening ♡ If you have any quest...

Hosts Anneka and Calista discuss non-duality, inner peace, the art of intentional manifestation, Daoism, and more in this conversation about mental neutrality and emotional detachment 🕉🙏🏼 Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav...

In this episode, Calista and Anneka share some benefits of understanding the four phases of the menstrual cycle: menstrual, follicular, ovulatory, and luteal! Optimal well-being is a cycle, not a constant :)  Menstrual cycle resources: WomanCode by Alisa Vitti (book) @balancedbeyars (IG page) learnbodyliteracy.com (website) Thank you for listening ♡ If you have any questions or just want to c...

One episode just wasn't enough to devote to the divine energetic frequency that is BEAUTY! So this week, Calista and Anneka are back to discuss some deeper layers of the topic, diving into subjects like dissolving subconscious beauty blocks, and why the first step in a blessed beauty routine is spiritual practice.  Mental Diet for Multidimensional Beauty Playlist Includes: Eka Mai kundalini m...

In this episode, Calista and Anneka explore the pure, high vibrational frequency of beauty, and they have a lot to say! ♡ “If a person has ugly thoughts, it begins to show on the face. And when that person has ugly thoughts every day, every week, every year, the face gets uglier and uglier until you can hardly bear to look at it. A person who has good thoughts cannot ever be ugly. You can have a w...

This one goes out to all the self care bears out there! 🧸 Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your...

In this episode, Calista and Anneka converse about SELF LOVE 💕 Mentioned in this episode: Calista forgot to mention her name but the guest teacher who spoke about the "grandpa with the toolbelt" energy is author and wellness educator Lalah Delia . Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear fro...

In Episode 22 of Brainwash Yourself, Anneka and Calista dive the Sub Ship into the watery world of INTUITION: breaking down what the concept means to them, sharing some of the journey toward trusting their internal guidance systems, offering tips on distinguishing between intuition and anxiety, musing on the inextricable informational interplay between intuition and emotions, and so much more!&nbs...

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addicti...

In this episode, Anneka and Calista dive into the details of their current brainwashing protocols, including which morphic fields, subliminal affirmations and kundalini yoga meditations they have been loving lately. Along the way, they share some tips and tricks for establishing your own Brainwash Yourself protocol! Thank you for listening ♡ If you have any questions or just want to chat, reach ou...

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com . We’d love to hear from you. If you’re new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addicti...

In this episode Calista and Anneka spill the tea on what they’ve manifested through their various Brainwash Yourself protocols such as subliminals, affirmations and kundalini yoga & meditation. Mentioned in this episode: moza morph - ☣️XT-01 ULTIMATELY Live In Your Desired Place Subliminal {+desired life}  Lumièrd - The Holy Virus || WARNING EXTREMELY DIVINE!! - listen once Lumièrd - Absolute Puri...