Speakeasy Podcast Network

Brainthropology

Health EN ↓ 52 episodes

Brainthropology Noun /brānTHrəˈpäləjē/ the study of optimizing brain health for peak performance in life the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life ----------- You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat. This amazing supercomputer is your brain and yo...

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Speakeasy Podcast Network

Episodes

02A: Mindfulness Meditation: Whatever Happens in Meditation is Meditation 25.08.2022 41:43

In this episode, we discuss what meditation involves, the neuroscience behind meditation, and outline the cognitive benefits of the practice. Courtney Wang and Dr. Barbaranne Branca take you on their unexpected and exciting journeys of how each of them found meditation. If you think of meditation as completely religious, overly spiritual, or a formal practice that you don't have time for- take a l...

01: What brings you joy? 18.08.2022 57:04

Welcome to our first-ever Brainthropology podcast! We are excited to introduce you to our awesome team of therapists (who are also great friends!). We have worked together for over 12 years helping people in their homes and in their communities who have been diagnosed with brain injuries, developmental disabilities, and other neurological conditions. This team has seen it all and has helped hundre...