Brain Squeeze

Happy Friday! We made it to another end of the week, so we have to get into the Weekly Squeeze! In today's Brain Squeeze episode, we start off with an update to the Nolan Xavier Wells case, because Ben Crump has now been added on to the team to represent him and his family, and he has some new details that are suspicious to the case. Then, there is a nasty parasitic outbreak spreading across the c...

In today's Brain Squeeze episode, we're talking to Bobby Portis at his Underdog brand's Farewell Pop-Up at Hype Boyz in Milwaukee. Bobby was traded to the Miami Heat with Giannis earlier this week, and I had to ask him what are his juicy thoughts on that. I've interviewed Bobby a few times, but this is by far my favorite! We talked about his reaction to getting traded, what he'll miss most about M...

In today's Brain Squeeze episode, Giannis is officially no longer a Milwaukee Bucks player. This week, his trade to the Miami Heat was finalized and Giannis gave his farewell in a heartfelt "letter to Milwaukee" montage on social media. While I hate to see him go, I'm excited to see what his future holds. And I believe his story can teach us all something about not being afraid to fail and going a...

In today's Brain Squeeze episode, talk about a turn of events! Big Tigger's Wife, Alicia Brown, was arrested in Georgia for outstanding warrants related to the disappearance of her daughter, Aliea Brown, in 2019. This comes after more video footage recently surfaced online of Alicia and Tigger tussling over his cell phone, and Big Tigger announcing he's stepping away from his radio show to focus o...

In today's Brain Squeeze episode, we have a tragic ending coming out of Mississippi, as Nolan Xavier Wells, the 18-year-old who was missing after a boat trip with friends to Horn Island, body was found Monday morning. The family confirmed the news as a search had been underway since July 4th, when Nolan didn't return back to the Mississippi mainland with his friends, and they claimed they hadn't s...

In today's Brain Squeeze episode, we are recapping the 4th of July Weekend, with Essence Festival in NOLA being one of the top highlights. And from the looks of it, the Target boycott is definitely over because their activation at the festival was active lol! Then we get into Tank, Mario and Eric Bellinger being added on to Usher and Chris Brown's R&B Tour as background singers, and I'm not ma...

In today's Brain Squeeze episode, we're unpacking a conversation that's going on right now about Yung Miami and her song of the summer, "Spend Dat." People are saying the song should be boycotted for the influence it's having on people listening to it, with some celebrities agreeing with that stance. However, who is really at fault for the influence music has on kids today, parents or the artist?...

In today's Brain Squeeze episode, we briefly talk about the Love Island drama that has been going on in the villa with KC, Aniya, Trinity and friends...it's such a mess. Then we get into the juice—LeBron James is now a free agent and will not be playing with the Lakers this upcoming season, according to Shams. Where could LeBron go? Maybe Golden State to be with Steph Curry? Then, a missing Milwau...

*This episode was recorded on Thursday, June 25th, 2026*  In today's Brain Squeeze episode, Karmelo Anthony's fight for justice continues as he has now hired a new team of civil rights and appellate Attorneys to challenge his murder conviction in Austin Metcalf's death. The new team has plans to conduct an independent review of the trial record while searching for all possible appeal options. This...

In today's Brain Squeeze episode we briefly talk about how quickly the world is changing with social media and how we all need to catch up to it, then we get into the juice—Former Tennessee Titans NFL Star Chris Johnson, recently went on Good Morning America and announced his ALS diagnosis. So in today's squeeze, I'm breaking down what ALS is, the signs and symptoms, why there is such a strong con...

In today's Brain Squeeze episode we're recapping the BET Awards 2026 hosted by Druski! From the pre-show, performances, winners, losers and some memorable moments, we're getting to the juice of culture's biggest night.

Happy Friday! We made it to another end of the week so you know that means we have to get into the Weekly Squeeze! In today's Brain Squeeze episode I give a little bts of how I've been feeling this week seeing everyone at Cannes Lions and in L.A. for this upcoming BET Awards weekend. Then we get into the Weekly Squeeze—Pretty Ricky and B2K had their Verzuz battle yesterday and it was unfair how ba...

In today's Brain Squeeze episode, Amazon Prime Day is here so make sure you take advantage of their deals if there are some items you've been eyeing, then we get into the juice—Beyoncé and her haircare line CÉCRED released a short documentary style YouTube video with Beyoncé narrating Jay Z's locs takedown journey. You can see the family all being part of the moment and we get the backstory on why...

In today's Brain Squeeze episode, us Milwaukeeans are grieving! Last night, according to ESPN, Giannis Antetokounmpo and Bobby Portis have been traded to the Miami Heat in exchange for Tyler Herro, Kel'el Ware, Jaime Jaquez Jr., Kasparas Jakucionis, three first-round picks (including No. 13 this year), one pick swap and one second-rounder. We knew this was coming but what an end to this once in a...

In today's Brain Squeeze episode, ya girl faces the harsh reality that she's getting older after attending a Don Toliver concert, then we get into the juice—Apple Music announces a B2K and Pretty Ricky Verzuz, Producer Tay Keith passed away and now his label's ongoing legal battle with Sexyy Red's label is in the spotlight causing Sexyy Red to get backlash, Wiz Khalifa was recording on stream givi...

Happy Juneteenth & Happy Friday!! We made it to the end of the week, so we have to get into the Weekly Squeeze! In today's Brain Squeeze episode, we have a lot to celebrate today. Firstly, this episode marks the 100th episode of Brain Squeeze Podcast and I couldn't be more proud! I appreciate every single person who has listened to an episode so far and I'm excited for what's to come. Second,...

In today's Brain Squeeze episode, and first Brain Squeeze interview, Summerfest 2026 is here and we’re getting the inside scoop from Senior Director of Marketing Jerrod Woods! We talk about the festival’s move to the three-weekend format, attendance growth, how artists are booked, whether being so close to Chicago impacts lineup opportunities, what’s new this year and more. Plus, Jerrod shares his...

In today's Brain Squeeze episode, I briefly touch on an accomplishment I made in the gym today and why caring about your health and wellness is so necessary as you get older. Then we get into the juice—The NY Knicks are celebrating their 2026 Championship win with their parade today that has fans excited, also they are set to be the first NBA Championship team to make the traditional White House v...

In today's Brain Squeeze episode, the United Kingdom government announced their plan to place a ban on social media for all children under the age of 16 and it's starting some conversations. They said they have concerns about children's mental health, online safety, cyberbullying, harmful content and excessive screen time. The restrictions are expected to take effect in 2027. But is social media t...

In today's Brain Squeeze episode, Jay Z is back in the headlines! Jay Z is currently getting criticized after it was announced that he partnered with Target to exclusively release a special 30th anniversary "Reasonable Doubt" vinyl arriving June 26th. Some people think this is a selfish partnership and is tone deaf because of the current Target boycott going on due to the roll back of their DEI pr...

In today's Brain Squeeze episode, I give a quick recap of my weekend and my very first Costco trip, which was interesting! Then we get into the juice—Congratulations to the NY Knicks, they are the 2026 NBA Champions after defeating the Spurs in game 5 of the finals. I love the multiple storylines from this team that shows it was their moment to win it all this year. Then, A 21-year old woman has d...

In today's Brain Squeeze episode, Summer Walker was seen walking the streets of Chicago late at night in her robe, bonnet and slippers and is upset because she can't just be a regular person. Deion Sanders reveals he is cancer free and in good health after previously battling bladder cancer last year. Speaking of Deion Sanders, his daughter Deiondra Sanders opened up about what it's like co-parent...

Happy Friday! We made it to another end of the week, so you already know that means we have to get into the Weekly Squeeze!  In today's Brain Squeeze episode, I give an update on the Big Tigger and Alicia Brown saga, because they have both released statements since Alicia's initial video of her allegedly insinuating abuse and infidelity. Kai Cenat is back for Streamer University 2 and has introduc...

In today's Brain Squeeze episode, shoutout to the NY Knicks! The had an incredible comeback against the Spurs in game 4 after a 29-point deficit and won 107-106. The fans are still disrespectful, especially throwing that egg at Wemby, but the job isn't done and now they're just one win away from winning it all. Then we talk about Instagram's new features and I show you how you can get your feed ba...

In today's Brain Squeeze episode, I need all the NY Knicks fans to come to the front and explain yourselves! Why are y'all attacking Spurs fans like this? At this point, the franchise needs to call out the behavior and say it's not a representation of what they stand for lol. Or the city needs to put some safety measures in place so the violence doesn't continue. Speaking of New York, Jay Z announ...