Brain School for Seniors-Change Your Brain, Change Your Future with Doug Bench, "The Brain Guy"

Our FINAL AUDIO episode! 1. Never run a marathon!        a. Train your brain before you train your body.        b. The Disney Marathon-1997 2.  Visualization is NOT just seeing       a. See it, feel, smell it!       b. Nancy will go to work for you. 3.  Your brain will bring you the "how"       a. Dream with confidence.       b. Learn to "Trust the Darkness" 4. Farewell to the...

1. Comment about recent event with President Trump 2. Amazing Quote from Dr Restak that guarantees your success! 3. Please  Fail Daily! Failing is the only way to success. Brain Science proves it! 4. A really good idea: "I Love You!" 5. We're going to YouTube! Send me your email!

1. "Sit up Straight!"      Now you will know why mom always said that. 2. Instant gratification for your brain takes 25-30 days.      Here's  the brain proof!

1. Learn a second language.       a. But not a foreign one!       b. Then become successful as a translator. 2.  A book recommendation-"The Success Principles"          Jack Canfield 3. Did your mom tell you to "Sit up straight"?     a. She was right!     b. You shoulda listened!

1. Doug makes a big discovery about HIS brain!      a. Have you heard about "Light Therapy?"      b. Turn up the lights to turn up your mood! 2.  The process of visualization.       a. The process of creating abstract mental pictures.       b. OK fine! But how the heck do you do that?!       a. Use it or lose it! 3.  Bruce Jenner, when he was really Bruce Jenner       a. What the heck ca...

1. A painful lesson in the power of your thoughts! 2. Can you change your life by trying to change your life? 3. You get by with a little help from your friends! ALL, only if you know the Brain Science!

More Brain Bytes for Seniors! 1. The Corpus Callosum-Your Brain's Super Highway!        a. How it works and why is it so important.        b. Fun Exercises to Raise your CC's speed limit! 2.  I want you to lose your mind!       How and Why. 3. Don't  fake it! Laugh until you make it! 4. It's not how or why you think.      It's the "What" not the "How" t...

The votes are in! 1.  I can't even spell tsunami!       But your brain can predict one! 2. Is your smart phone smarter than you?

1. Should you spend money on Subliminal Sleep Learning Tapes??       a.  Do they work? What do the Scientists say?       b. The bad news.       c. The VERY good news! 2. How to make up your own subliminal learning CDs! 3.  Reward Yourself! Why brain science requires you to       reward yourself for each tiny little achievement on your way to....       THE BIG ONE!

More "Brain Bytes" and be sure to vote! 1. If the others are doing it....DON'T! 2. Surround yourself with high achievers. 3.  Surround yourself with an enriched environment. 4. Run wind-sprints with your brain. Never a marathon! 5. Study the hard stuff first....and last.

Something New!  Brain Bytes! 1. The 3% Rule 2. The Amygdala is NOT your Achievement friend 3. Always be a child! (Turn on your VCR) 4. Pressure Point-How to use it FOR you. 5. Pressure Point#2- Concentrate on the Execution NOT the result! 6. Be sure to email me & vote on what you want.

1. Why you must stomp those Automatic Negative Thoughts 2. Evolution Pollution! 3. Vital news about staying hydrated as Seniors      a. 60% of Seniors are chronically dehydrated!      b. The results of dehydration on your brain and body.      c.  How can you stay fully hydrated?!

Thoughts are Things! 1.  A very personal experience from last night. 2.  Watch what you say....literally!        a. Can you talk your way to success?        b. Tell your amygdala to sit down 'cause you're             going with the endorphins! 3. What's going on in your brain when you worry?      Can you stop being a worry-wort in your old age?

More Brain Science for Success 1. Why you should combine brain science secrets with your sales pitch      a. Repeat their name and look 'em in the eyes!      b. What are Endorphins?      c. How endorphin-knowledge helps you.      d. They feel your positive presence even though you're out fishin'! 2. Why You must Form a Mastermind group!     a. Napoleon Hill-Think and Grow Rich!    ...

The Amazing Power of Touch!       1. Mirror Study shocks from different results!        2. What you and I must learn from this.        3. A very personal story you must share with your             children and grandchildren.        4. Did your server at the restaurant touch you?

[[Don't share any of this episode with your competition!]] 1. The brain cannot store energy. 2. Memory is an active process not passive. 3. The 43 second rule!       a, Send it to long-term memory quick!            1. Repetition            2. Association 4. The Brain-Science Secrets to greater sales and achievements.       5. The power of endorphins.

1. Visualize with your nose! 2. A Great book suggestion! 3. Willpower is vastly overrated! Here's why! 4. Muster your entire army!

1. Learn to trust the Darkness! Your NC loves you! (Nancy) 2. Can you use your brain to break a bad habit?      NO! But you can do this! 3.  Your prefrontal cortex is your achieving friend!       IF you learn how to use is and turn around mistakes.       NEVER play NOT to lose!

The Devil Made Me Do It! 1.    Discomfort is required.          Your Amygdala cannot think it can only respond.        It has many duties, but many of what the Miggie        does makes it no0t your achieving friend. 2.   Maintain the Status Quo-is that a good thing? 3. What happens to discomfort if you don't recognize it?       You are doomed to take NO ACTION! Here's why.

This Episode is short, but so-so sweet! 1. "To Your Health!"        Two studies that explain how your environment        can  effect your brain, and your health and your        success 2. Be a Big Baby      If you observe how children learn you will learn      a valuable brain-lesson on how we must fail in order      to reach success. Fail forward fast! 3. Three brain steps to success:  ...

1. Revisiting the Importance of Brain Hydration          a. 4 Causes of Senior dehydration.          b. How to recognize dehydration in Seniors!          c. How to prevent dehydration in Seniors!          d. www.seniorlifestyle.com  2.  What you absolutely must do BEFORE you undertake       ANY goal or task, or you are DOOMED to fail. 

The most important brain science discovery of all!        Your conscious brain DIRECTS the performance of        your 500 pound gorilla! You DO NOT always need a positive mental attitude.        I'll prove it to you with brain science! But you must turn on your VCR       Visualization Creates Reality       Future memories. I'll show you how!

You are as you think!        1. Dirty little secret of the motivational speaking business.        2. Permanent motivation must be "intrinsic"!        3. Control these two processes of thinking and you can control your life!        4. Your conscious brain (Connie) gives orders to your Nancy (NC).        5. Wanna be successful? Act __________________!        6. So what should you do to con...

You've Got to Stay FULLY Hydrated! or are you a half-wit or in traction from the fall!? 1. How neuron messages travel to the brain and body. 2. How do these impulses get across the Synaptic Gaps? 3. What is in the Synaptic Gap and why is this so important? 4. Why is this so important to my safety as a Senior? 5. OK I don't want to be a half-wit (or worse!). So how can I learn to stay FUL...

A Quick Review: The 12 Greatest Recent Brain Research Discoveries The First 15 Brain Apples Techniques and Strategies Brain Apples #16 "You Better Learn to 'Plan The Party' "! Future Announcements