Bradley Hook
Brad Hook Podcast
Discover the Brad Hook Show: a place for the curious. Each episode offers deep dives with diverse guests—from academics demystifying theories to athletes discussing grit, authors revealing their thought processes, or storytellers enchanting with tales. It's a fusion of backgrounds and ideas, aiming to provide listeners with a kaleidoscope of inspiration, knowledge, and passion. Brad is the author of Start With Values (Penguin), founder of the Values Institute, and founder of Surfd.com, an action sports magazine. He is head of the Resilience Lab at Resilience Institute.
Where to listen?
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Episodes
Stress Less, Achieve More: Emotional Mastery and Motivation — Daniel Tolson 19.09.2024 1:12:54
This episode is brought to you by Brad's forthcoming book, Start With Values ( https://startwithvalues.com/ ). To support this show, we'd love it if you could order your copy. If you do, please email hello@bradleyhook.com, and we'll send you a thank-you gift. In this episode of The Brad Hook Podcast, Brad ( https://link.bradleyhook.com/brad ) sits down with Asia’s #1 business coach, Da...
The Founder's Coach: How to Heal and Find Spaciousness — Rachel Hamlin 11.09.2024 50:17
This episode is brought to you by my forthcoming book, Start With Values : discover your values, reduce stress, increase clarity, and find meaning. Introducing Rachel Hamlin Rachel Hamlin is a distinguished mindset coach and somatic healer, catering primarily to high-performing founders and executives. Formerly a brand strategist and product leader, Rachel has an impressive background, having coll...
From Police Officer to Entrepreneur and Mentor — Brian Livingston 07.09.2024 53:57
This episode is brought to you by my forthcoming book, Start With Values . Our guest: Brian Livingston is the founder of My Mentoring Guru, a successful entrepreneur, and a former police officer. Over the past two decades, Brian has assisted numerous individuals in building businesses that together boast a net worth exceeding $100 million. He now dedicates his efforts to helping first responders t...
The Sensible Psychologist: How to Achieve Psychological Flexibility and Happiness — Dr. Carrie Johansson 31.08.2024 39:17
Dr. Carrie Johansson is a psychologist, speaker, and author widely recognized as the "Sensible Psychologist" due to her practical, effective approach to mental health and well-being. With two decades of experience in private practice in Denver, Dr. Carrie specializes in managing anxiety, diminishing trauma, and improving team performance using evidence-based treatments. She frequently co...
Positive Parenting and the Importance of Unlearning for Personal Growth — Dr. Jessica Koehler 23.08.2024 1:13:46
Dr. Jessica Koehler , an Associate Faculty Member in the University of Arizona Global Campus Psychology Department, holds a Ph. D. in School Psychology from the University of Maryland, where she researched teacher beliefs. Her background includes positions at Georgetown University, managing research assistants, and conducting neuropsychological evaluations in a functional neuroimaging lab. As a ps...
Sustainable Action and Empowered Consumer Choices — Lindsey Coffey 17.08.2024 56:01
Meet our Guest: Lindsey Coffey Head of Community Engagement and Impact Awareness at EcoBranders 2020 Miss Earth, the first U.S. representative to win the title Environmental activist, model, and advocate for sustainable practices Background in Political Science and Communications Episode Summary: In this episode, Brad Hook connects with Lindsey Coffey, an environmental activist and the head of Com...
The Skin Expert: Holistic, Science-Backed Skincare Made Simple — Dr. Mary Alice Mina 10.08.2024 48:35
Meet Dr. Mary Alice Mina: Harvard-trained, double board-certified dermatologist and dermatologic surgeon Co-owner of Baucom & Mina Derm Surgery in Atlanta, Georgia Host of the podcast “The Skin Real” Connect with Dr. Mina: Website: theskinreal.com Free resource: theskinreal.com/habits ; Instagram: @drminaskin Episode Summary: In this insightful episode, Brad Hook ( https://link.bradleyhook.com...
Integrating Martial Arts Principles in Mental Health and Addiction Recovery — Eric Fisher 07.08.2024 51:32
Eric Fisher is a certified counselor specializing in trauma therapy with over 13 years of experience in the US and Canada. He is an expert in accelerated resolution therapy (ART) and the author of “ The Martial Art of Recovery: Self-Mastery Practices to Subdue Addiction and Achieve Mental Wellness .” Eric holds black belts in both American Kenpo and Wado-Ryu, and he integrates martial arts princip...
Unlock Confidence Through Your Core Values — Michael Glassock 01.08.2024 1:08:41
Michael Glassock is a seasoned coach, speaker, and podcast host who specializes in aiding professionals in health and social care to find joy and fulfillment in their careers within an eight-week period. Michael has extensive experience in corporate finance and the NHS, and he now leverages his expertise to inspire others through his coaching practice and his role at a university career center. He...
Conflict as a Creative Force: Embracing Tension for Transformation — Jennifer Jones-Patulli 27.07.2024 57:50
In this episode, Brad Hook interviews Jennifer Jones-Patulli , an expert in conflict management and human systems dynamics. Jennifer shares her insights on transforming conflict from a destructive force into a creative and productive one. With over two decades of experience, Jennifer brings a wealth of knowledge on how leaders can harness the energy of conflict to foster innovation, growth, and st...
Holistic Entrepreneurship: Integrating Mindset and Strategy for Success — Phoebe Pierpoint 20.07.2024 57:08
Phoebe Pierpoint is a mindset coach who specializes in helping entrepreneurs reclaim their time and energy to fully enjoy their lives and businesses. With over a decade of experience in various business roles and operating seven-figure companies, Phoebe discovered that while business strategy is essential, it constitutes only 10% of success. The remaining 90% lies in mindset. Phoebe has developed...
The Mindset Coach: A Formula for Incrementally Transforming Health and Business — Mark Talukdar 18.07.2024 1:01:00
Mark Talukdar is a former software engineer turned business and mindset coach. Born in India and educated in the USA, he has a rich background in the IT sector. At the age of 37, Mark experienced a transformative journey that reversed his health issues and led him to win his first bodybuilding competition. He now specializes in helping tech professionals, solopreneurs, and entrepreneurs through hi...
The Dream Expert: Understand and Leverage the Power of Dreams — Athena Laz 10.07.2024 58:10
In this episode, host Brad Hook ( https://link.bradleyhook.com/brad ) meets Athena Laz ( https://www.athenalaz.com/ ), a bestselling author, psychologist, and expert in the fields of dreams, spirituality, intuition, and the nature of consciousness. Known for her groundbreaking books, The Alchemy of Your Dreams ( https://amzn.to/3zJTMPb ) and The Deliberate Dreamers Journal ( https://amzn.to/3XY...
How AI and Multarity Thinking Can Enhance Human Connection — Dr. Ginger Carlson 05.07.2024 51:07
Dr. Ginger Carlson is the co-founder of Mobius Dynamics and the CEO of the Multarity Project. An international speaker, educator, leader, and award-winning author, Dr. Carlson has extensively presented and written on creativity, communication, growth, and transformation. Her work aims to revolutionize dialogue, data visualization, and empathy building to bridge societal divisions. Episode Summary:...
Optimize Your Energy: Integrating Ayurveda and Modern Science — Hadlee Garrison 28.06.2024 1:16:24
Connect with your host, Brad Hook: https://link.bradleyhook.com/brad The episode is brought to you by Start With Values. Discover yourself. Focus on what matters. Build a life of meaning. Visit: https://startwithvalues.com Hadlee Garrison is a behavior change specialist, Ayurveda expert, and certified health coach. With an academic background in biopsychology and health behavior from the Un...
Mindful Walking and Community Connection — Flora Nell 22.06.2024 49:38
Connect with your host, Brad Hook: https://link.bradleyhook.com/brad The episode is brought to you by Start With Values. Discover yourself. Focus on what matters. Build a life of meaning. Visit: https://startwithvalues.com The Guest: Flora Nell is the co-owner of the Walk and Talk Club, which she has been running with her partner for seven years. With 16 years of experience as a Fitness Walkin...
Surf Therapy and the Benefits of Nature-Based Healing — Cash Lambert 15.06.2024 48:16
Connect with your host, Brad Hook: https://link.bradleyhook.com/brad The episode is brought to you by Start With Values. Discover yourself. Focus on what matters. Build a life of meaning. Visit: https://startwithvalues.com The Guest: Cash Lambert is the author of “Surf Therapy: The Evidence-Based Science for Physical, Mental & Emotional Wellbeing” ( https://amzn.to/4cooiMz ) and “Waves of Heal...
Money Coach Shares How to Overcome the Scarcity Mindset and Build Wealth — Kim Kent 07.06.2024 1:01:06
Kim Kent is Perth’s leading Money Mindset and Financial Coach, known for her transformative Wealthy As F*ck money coaching program. With over a decade of entrepreneurial experience, she has helped countless women overcome money mindset blocks, achieve financial freedom, and break the cycle of generational scarcity. Recognized globally as one of the top 9 Money Coaches in 2024, Kim continues to imp...
It's Never Too Late and it's Never Too Early to Pursue Your Dreams — Tony van de Kerkhof 31.05.2024 55:50
Your host, Brad Hook ( https://link.bradleyhook.com/brad ) connects with Tony van de Kerkhof ( https://www.victordeltakilo.com ), who shares an incredible journey that spans living in China (where he learned Mandarin), traveling the world, raising two boys, working in corporate, starting four businesses, and ultimately achieving the life of his dreams—all by the age of 35. His success didn’t...
The Power of Neurodiversity — Sandy Hall 24.05.2024 48:43
Join Brad Hook, who connects with Sandy Hall ( https://www.linkedin.com/in/sandy-hall-recognition/ ), a leader in mental health and neurodiversity advocacy. With mental distress affecting one in three people and anxiety on the rise, Sandy has dedicated her life to finding practical ways to improve mental health. Recently, she started running public programs to address the growing need for accessib...
Happiness Expert Shares How to Design a Fulfilling Life — Alice Inoue 18.05.2024 53:33
Your host Brad Hook ( https://link.bradleyhook.com/brad ) connects with award-winning author and life expert Alice Inoue — the founder and Chief Happiness Officer of Happiness U ( https://yourhappinessu.com/ ), an educational establishment located in Honolulu, Hawaii. Alice created an innovative personality assessment, featured in her award-winning book Master Your Superpowers ( https://master...
A Second Human Evolution for a More Peaceful Future — Jeffrey Charles Hardy 10.05.2024 50:37
Meet your host, Brad Hook: https://link.bradleyhook.com/brad Join us as Jeffrey Charles Hardy, a seasoned healthcare system consultant and founder of Care for Peace, delves into the transformative concepts outlined in his latest book, To Care for Peace – A Global Mandate to Secure the Second Human Evolution in Perpetuity ( https://amzn.to/4dDI7B1 ). In this episode, Hardy explores the pivotal them...
Why Finding a Coach Will Change Your Life — Jeremy Stegall 08.05.2024 48:07
Meet your host, Brad Hook: https://link.bradleyhook.com/brad In this episode: Jeremy Stegall is a coach, author, and speaker with Where the Change Happens Coaching ( https://wherethechangehappens.com) , supporting clients in shifting how they engage with problems and creating new awareness around their vision for their lives and organizations. Jeremy works with clients to empower them in maximizin...
Cancer Warrior Explains How to Lead an Extraordinary Life — Terry Tucker 02.05.2024 44:15
Meet your host, Brad Hook: https://link.bradleyhook.com/brad This episode: Terry Tucker is a motivational speaker, author, and international podcast guest on the topics of motivation, mindset, and self-development. In his professional career, Terry has been a marketing executive, a hospital administrator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, and, for th...
Fear and Failure are the Pathway to Success — Jon Andersen 21.04.2024 55:02
Jon Andersen is a distinguished athlete renowned for his impressive exploits in bodybuilding, strongman competitions, and professional wrestling. Known for his extraordinary strength and endurance, Jon has dominated the strongman circuit, represented the USA in international championships, and transitioned seamlessly into the world of professional wrestling, competing notably in Japan. His athleti...
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