Bradley Hook
Brad Hook Podcast
Discover the Brad Hook Show: a place for the curious. Each episode offers deep dives with diverse guests—from academics demystifying theories to athletes discussing grit, authors revealing their thought processes, or storytellers enchanting with tales. It's a fusion of backgrounds and ideas, aiming to provide listeners with a kaleidoscope of inspiration, knowledge, and passion. Brad is the author of Start With Values (Penguin), founder of the Values Institute, and founder of Surfd.com, an action sports magazine. He is head of the Resilience Lab at Resilience Institute.
Be sure to visit the podcast's website and support the creator: bradleyhook.com
Where to listen?
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Episodes
What Is Spiritual Intelligence—and Why Does It Matter? — Dr. Yosi Amram 12.06.2025 52:26
What does it mean to live with spiritual intelligence in an age of uncertainty and AI? In this conversation, Brad Hook connects with Dr. Yosi Amram—MIT engineer, Harvard MBA, licensed psychologist, and bestselling author—to explore how spiritual intelligence can transform leadership, deepen relationships, and connect us to what truly matters. Drawing from decades of research and cross-traditional...
Holistic Fitness: Body, Mind & Spirit — Caren Carnegie 04.06.2025 54:45
Caren Carnegie is not your typical coach. She blends personal training, intuitive guidance, and psychic channeling into a transformative practice designed to unlock momentum—physically, mentally, and spiritually. As an Intuitive Momentum Coach, Caren helps her clients move through emotional blockages, step into their truth, and ignite sustainable energy from the inside out. In this episode, we exp...
Facing Death, Grieving Well, and Living Fully with Alyssa Rose 23.05.2025 47:23
In this episode, I speak with grief wellness guide and ritualist Alyssa Rose about how grief, death, and emotional expression are essential parts of a life well lived. Alyssa shares powerful insights from over a decade of experience supporting individuals and communities as a death doula, grief guide, and somatic healing practitioner. We explore: Why grief is more than just loss—it’s love in motio...
Why You’re More Likable Than You Think — The Laws of Connection with David Robson 13.05.2025 1:00:03
David Robson is an award-winning science writer specializing in the extremes of the human brain, body, and behavior. A mathematics graduate from Cambridge University, David has written for New Scientist , BBC Future , The Guardian , The Atlantic , and Aeon . His books include: The Intelligence Trap (2019) – a global bestseller The Expectation Effect – BPS Book of the Year and BBC Radio 4 Book of t...
Is Creativity a Skill You Can Learn? — Dr. Amy Climer 01.05.2025 43:11
I’d love you to check out my new book, Start With Values ( https://values.institute/start-with-values-book/ ). It’s packed with tools to help you lead a life aligned with your core values, reducing stress and increasing fulfillment. Find me at https://bradleyhook.com In this episode of The Brad Hook Podcast, I speak with Dr. Amy Climer — creativity expert, author of Deliberate Creative Teams ,...
Your Brain Is Being Hacked — How to Reclaim Control with Dr. Kyra Bobinet 12.04.2025 51:47
📘 Start With Values Discover your core values and build a more meaningful life. My new book, Start With Values (Penguin), is your guide to living with clarity, calm, and purpose — even in an age of overwhelm. Grab your copy → https://values.institute/start-with-values-book/ Explore everything else I do → https://bradleyhook.com/ 🎙️ What Happens When AI Hacks the Brain’s Failure Circuit? — Dr. Kyr...
What If Joy Is Always Available? — Dr. Andreea D. Vanacker 05.04.2025 44:20
I’d love you to check out my new book, Start With Values (https://values.institute/start-with-values-book/). It’s packed full of tools to help you lead a life that is aligned with your core values, reducing stress and increasing fulfillment. Find all of my links here: https://link.bradleyhook.com/brad In This Episode Dr. Andreea D. Vanacker joins me to explore how we can live with more joy—eve...
What Is Your Body Trying to Tell You? — Dr. Chad Sato 28.03.2025 46:34
I’d love you to check out my new book, Start With Values ( https://values.institute/start-with-values-book/ ). It’s packed full of tools to help you lead a life that is aligned with your core values, reducing stress and increasing fulfillment. Find all of my links here: https://link.bradleyhook.com/brad In This Episode Dr. Chad Sato is a mind-body specialist, chiropractor, author, and founder...
How Can We Beat Burnout and Find Balance? — Melo Calarco 14.03.2025 50:24
I’d love you to check out my new book, Start With Values ( https://values.institute/start-with-values-book/ ). It’s packed full of tools to help you lead a life that is aligned with your core values, reducing stress and increasing fulfillment. Find all of my links here: https://link.bradleyhook.com/brad In This Episode Is burnout the cost of success? High-performance coach Melo Calarco joins...
The Power of Play: Rethinking Learning and Creativity — Dr. Sarah Aiono 04.03.2025 44:54
I'd love you to check out my new book, Start With Values ( https://values.institute/start-with-values-book/ ). It's packed full of tools to help you lead a life that is aligned with your core values, reducing stress and increasing fulfillment. Find all of my links here: https://link.bradleyhook.com/brad . In This Episode Dr. Sarah Aiono is one of Aotearoa New Zealand's foremost ex...
Dreading Mondays? Here’s How to Fix That — Bree Groff 22.02.2025 55:42
I'd love you to check out my new book, Start With Values ( https://values.institute/start-with-values-book/ ). It's packed full of tools to help you lead a life that is aligned with your core values, reducing stress and increasing fulfillment. Find all of my links here: https://link.bradleyhook.com/brad In This Episode: Bree Groff is on a mission to help people have more good days at wo...
Turning Pain into Purpose with the Author of "Unbreakable" — Carolyn Sophia 15.02.2025 41:12
I'd love you to check out my new book, Start With Values ( https://values.institute/start-with-values-book/ ). It's packed full of tools to help you lead a life that is aligned with your core values, reducing stress and increasing fulfillment. Find all of my links here: https://link.bradleyhook.com/brad . In This Episode Carolyn Sophia is an author, mental health advocate, and speaker...
Why Some Startups Thrive and Others Fail — David Ding 04.02.2025 49:32
I'd love you to check out my new book, Start With Values ( https://values.institute/start-with-values-book/ ). It's packed full of tools to help you lead a life that is aligned with your core values, reducing stress and increasing fulfillment. Find all of my links here: https://link.bradleyhook.com/brad In This Episode David Ding is the Founder and CEO of Morpheus, an innovation consu...
The Hidden Power of Beliefs: A Hypnotist’s Guide — Ryan Christensen 25.01.2025 51:41
I’d love you to check out my new book, Start With Values ( https://values.institute/start-with-values-book/ ). It’s packed full of tools to help you lead a life that is aligned with your core values, reducing stress and increasing fulfillment. Find all of my links here: https://link.bradleyhook.com/brad In This Episode: Ryan Christensen joins the show to share his incredible journey from 23 ye...
Should You Trust Your Intuition? Discover InnSæi — Hrund Gunnsteinsdóttir 18.01.2025 1:00:21
I’d love you to check out my new book, Start With Values ( https://values.institute/start-with-values-book/ ). It’s packed full of tools to help you lead a life that is aligned with your core values, reducing stress and increasing fulfillment. Find all of my links here: https://link.bradleyhook.com/brad . In This Episode In this episode, I’m joined by Hrund Gunnsteinsdóttir, an Icelandic thou...
Can Homeopathy Help You Heal Naturally? — Dr. Jo Polich 13.01.2025 48:53
I'd love you to check out my new book, Start With Values . It's packed full of tools to help you lead a life that is aligned with your core values, reducing stress and increasing fulfillment. Find all of my links here: https://link.bradleyhook.com/brad In this episode, we explore the transformative world of homeopathy with Dr. Jo Polich, a trailblazing expert in Arnica and homeopathic remedie...
What’s the Secret to Healing Trauma? — Dr. Brian Tierney 05.01.2025 59:10
I'd love you to check out my new book, Start With Values . It's packed full of tools to help you lead a life that is aligned with your core values, reducing stress and increasing fulfillment. Find all of my links here: https://link.bradleyhook.com/brad In this episode: Meet Dr. Brian Tierney, a pioneering somatic psychologist, trauma resolution expert, and author of the upcoming book Visionary Som...
What’s Holding You Back from Happiness? A Guide to Creativity and Joy — Holly Smith 27.12.2024 47:53
This episode is brought to you by my new book, Start With Values ( https://startwithvalues.com/start-with-values-book/ ). In this episode you will meet Holly Smith, the inspiring author of 30 Days to Happiness and founder of The Happiness Formula . Holly shares her personal journey from depression and burnout to discovering the habits that transformed her life. Together, they dive deep into acti...
How Taking Less Helps You Do More: Lessons in Simplicity — Glen Van Peski 21.12.2024 48:08
This episode is brought to you by my new book, Start With Values . Glen Van Peski, founder of Gossamer Gear and author of Take Less. Do More. , joins Brad for an inspiring conversation about simplifying life, embracing curiosity, and finding fulfillment. From pioneering ultralight backpacking to cultivating generosity and gratitude on the trail, Glen’s story is packed with practical wisdom and mem...
AMA: Can Starting with Values Make You More Resilient? — Brad Hook 16.12.2024 26:01
In this special Ask Me Anything episode, I answer your most pressing questions about my book, Start With Values (Penguin), Resilience Institute, and personal development. We explore the pivotal role of values in shaping our lives, practical ways to build resilience, and daily habits that support growth and fulfillment. Key Topics Covered: 📖 Why Write a Book About Values? The moment that sparked S...
What Does It Take to Scale a Brand in the Digital Age? — John Sampogna 12.12.2024 46:31
In this episode, we meet John Sampogna , the CEO and Co-founder of Wondersauce , a leading agency specializing in brand storytelling, digital experiences, and paid media. With over 15 years of experience working with top-tier clients like L’Oréal, Brookfield, Subway , and Golf.com , John shares invaluable insights on how to create brands that thrive in the digital world. This episode is brought to...
How Do I Overcome Fear? Insights from a Combat Veteran and Spy — Mario Bekes 03.12.2024 49:48
✨ How do I upgrade my potential? Meet the Guinness World Record holder, Mario Bekes! ✨ Join Bradley Hook as he welcomes Mario Bekes, a Guinness World Records holder, former military intelligence operative, and bestselling author. They dive into Mario’s extraordinary journey—from 1,800 days in combat to building a successful business in Sydney, Australia. Discover actionable lessons on courage, o...
Biohacking and Consciousness: Upgrade Your Life and Business — Dave Asprey 30.11.2024 51:48
🚀 Tune in as Brad Hook sits down with the legendary Dave Asprey , the father of biohacking, visionary entrepreneur, and longevity expert. Together, they explore the secrets to optimizing your body, mind, and business. From Dave’s incredible journey in Silicon Valley to founding Bulletproof Coffee and sparking a global biohacking movement, this conversation is packed with actionable insights and t...
Should Every Business Owner Have a Personal Brand? — Heather Porter 21.11.2024 49:08
This episode is brought to you by Brad's forthcoming book, Start With Values (https://startwithvalues.com/start-with-values-book/). To support this show, we'd love it if you could order your copy. If you do, please email hello@bradleyhook.com , and we'll send you a thank-you gift. Connect with Brad here: https://link.bradleyhook.com/brad . 🚀 In this episode, we’re j...
Should We Let Kids Experience Adversity? — Dr. Ashley Poklar 10.11.2024 50:33
This episode is brought to you by Brad's forthcoming book, Start With Values ( https://startwithvalues.com/start-with-values-book/ ). To support this show, we'd love it if you could order your copy. If you do, please email hello@bradleyhook.com, and we'll send you a thank-you gift. Connect with Brad here: https://link.bradleyhook.com/brad . In this episode, Brad Hook spea...
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