BPullUp (THE PODCAST)

Pull Up A Seat is a curated conversation space exploring parenting, healing, identity, personal growth and community. Through honest storytelling and intentional dialogue, we unpack the realities many navigate while creating room for reflection, connection and growth. Jade Solomon invites listeners into conversations that challenge myths and encourage vulnerability New episodes exploring parenthoo...

In this episode, Jade sits down with Lebo Daevi for a raw and honest conversation about love, loss, motherhood, and becoming. This is not a “perfect healing” story. It’s about the messy middle — the moments where you feel lost, broken, and unsure of who you are anymore. We talk about: What motherhood really teaches you about yourself Navigating the end of a relationship and what it does to your id...

On this episode of B’ Pull Up, Jade & MrsThatoDee sit down with 23-year-old mom & business woman Peo Rose Toister who opens up about becoming a mother at just 19. Being unprepared, uninformed, and facing one of the most traumatic experiences of her life. She shares her journey through a difficult birth, complications that followed, and the reality of navigating healthcare systems that didn...

On this weeks brand spanking new episode of B'PullUp, we have a semi solo episode by MrsThatoDee with the support of Jade. Thato shares her journey with her latest pregnancy and how she is navigating post partum. she shares on healing, confusing thoughts and ultimately how she has found gratitude between all the confusion. Listen in, comment on your experience with post partum and share with those...

On this brand new episode of B'PullUp( the podcast), Jade & MrsThatoDee host the Snapback queen Patlo Kgosidialwa. She talk about her upbringing and how it shaped who she is as a parent. They also touch on natural ways to lose weight what her definition of snapback is and how she is changing what snapback looks like one mom at a time! With 3 kids and down 25kg, this episode is sure to spar...

On this new episode of B'ullUp(the podcast) our hosts, MrsThatoDee & Jade, are riding solo. They touch on various topics from childbirth to the new labour laws around paternity leave. Listen in and share your experiences with child birth, paternity leave and what figuring it out looks like to you ! Follow us on IG & tiktok @bpulluphome for the latest updates

On this fun and food filled episode of BPULLUP(the podcast) the girls are joined by Bame "Bangie" Segomelo, a natural rising chef who talks about how her grandmother inspired the work she does in the kitchen. She also touches on how eating healthy must be kept "simple" wuth the 80/20 rule that she implements in the plates she creates. Tune in and let us know your key take aways...

In this opening episode of BPULLUP!! The podcast, creator & host Jade opens up about her journey as a single mother navigating ambition, healing, faith and fear. Jade speaks about choosing growth over comfort and how that does not look linear, for everyone. This episode is for the parents who dont accept the cards they are dealt but are figuring it out proactively, and creating something bigge...

2 moms 1 season wrap up! We are back with another episode of BPU (the podcast) and this time its the season finale! Join us as we discuss previous episodes that -inspired -resonated and created long lasting impressions in our hearts! We also share some of our hopes for the new season and our hopes for BPU's future!! Listen in and share which episodes you enjoyed this season and if you have any sug...

Another episode means another extraodianry guest! This week the ladies, Mrs ThatoDee & Jade are joined by Mrs Nollie Ngwira-Moeng, a mother, a sangoma, a fashionista,a mmamosebeletsi a foodie and more!! They dive into uncanny conversations about -being misunderstood -depression -motherwounds -generational curses -spiritual anchors -trusting the healing spirit and more! Tune in for this banger...

Welcome to another episode of BPULLUP the podcast: The only parenthood podcast that matters! The girls are back with another conversation, this time around baby showers i.e boundaries and relationship maintenance ,gifting and other essentials. They also talk about the role of a father, especially in the early stages of parenthood, financial support, and the mental load of parenting. Listen in on t...

The ladies are back with another exciting episode and this time, they’re joined by the vibrant Mrs. Ritah Ndlovu (@ritah-mamacita)! 🌸 Together, we dive into the often-misunderstood world of being a stay-at-home mom i.e what it really looks like beyond the stereotypes. From the day-to-day realities, to the importance of communication and respect in the household, all the way to balancing roles and...

✨ Another week, another episode! ✨ The girls are back with a powerful and fruitful conversation on inclusion, shining a light on the special needs and neurodivergent spaces. They’re joined by an extra special guest, Justina Asafu-Adjaye, who brings over 30 years of experience and wisdom in this field. 🎧 Tune in as the ladies unpack the challenges, share stories, and explore how we can all play...

Welcome back to a brand new episode of BPULLUP!! The Podcast - The only parenthood podcast that matters!! On this weeks episode MrsThatoDee is Mrs Solo-Dolo in the studio and she comes bearing WONDERFUL news!! The Dee family is having a baby girl and the whole BPU team is here for it Listen in as she talks -finding out -symptoms -anxieties and excitement and more! This is a wonderful celebratory e...

The ladies of B’ PULL UP are back and this time, they’re joined by the incredible Bakang Akoonyatse. This episode is one for the books: raw, real, and completely unfiltered. We dive into powerful and sensitive conversations, including: - Emotional Awareness & Boundaries - Honesty & Transparency with our Children - Grief & Healing -Nurturing the Parent–Child Relationship - Mutual Respec...

Another week, another episode, another parenting story to share!! On this new episode, the girls MrsThatoDee and Jade welcome an extra special guest- Sethunya Keatlhotswe!! Sethunya is an autistic mom to a beautiful & brilliant 5 year old girl and shares her journey this far. They touch on -Assesments and M- Chat -The trouble with labels -Visibility for children on the spectrum -Finding commun...

The girls, Jade & MrsThatoDee, are back and are joined by an extra special guest, Nizenande Machi, on this episode! There are so many quotables and profound analogies that you really gotta listen in!! In this episode they talk: -Self Governance -Mobilising power -Triggers into unbelief -False senses of control and so much more! What was your favorite analogy from this episode? Let us know and...

The link up we all been waiting on is finally here! Our hosts MrsThatoDee and Jade welcome the multi faceted queen, Samantha Mogwe to the BPULLUP Podcast!! They talk a little about upbringing, talent shows, nurturing creativity, the power of friendship, navigating the music industry, and pivoting when you are ready!! So if you wanna catch up with these chats then listen in and tell us what stood o...

Another week, another episode! The girls are back and this time the esteemed Hypnotherapist, Mrs Betsho Mokgatlhe Dinonyane, joins them. Together, they unpack the world of hypnotherapy. What it really is, how it works, and how it can support deep healing, awareness, and emotional release. From breaking old habits to moving on from past pain, the conversation dives into both the benefits and miscon...

In this episode of BPU The Podcast, Jade & MrsThatoDee sit down with a couple whose love story started back in high school and nearly two decades later, they’re still choosing each other every day. They talk about what it really takes to relocate, rebuild, and create a new kind of life far from the familiar. From finding independence in a new country to taking risks without a ready-made commun...

In this deeply honest and heartfelt episode of BPU, The only parenthood Podcast that matters, the ladies hold nothing back as MrsThatoDee opens up about her personal journeys navigating life with autism in her family. From recognising early signs to the quiet grief of letting go of the child they thought they would have, this conversation is raw, real, and needed. Jade steps into the seat of a cur...

Good morning, good afternoon, good evening, and goodnight!! MrsThatoDee is back in studio and the gang’s all here!! Though a little down with the flu, the conversation is up!! In this episode, the ladies catch up on life : from Thato’s 3rd pregnancy journey and all the wild symptoms that come with it, to Jade’s hunt for full-time help. We also chat about surviving winter woes, because the season d...

This week, Jade recorded a solo episode — no script, just a reflection on the energy and lessons from the events she showed up for: Ascend Masterclass, Coffee & Bible, Dreamers Alive Festival and of course our very own We outside!! Jade talks about what these spaces sparked in her around purpose, community, stillness, fitness, diet, and keeping on the journey even when the vision gets blurry....

On the real, life can feel like a lot. In this gentle interlude, Jade (nope, not a pro- but has, also, been through it!) walks you through a breathing exercise that helps her find calm in the chaos. You deserve a moment to breathe, too. Let us know how this made you feel and share it with whomever you think might need it!!

Welcome back to another episode of BPU the podcast!! The Only Parenthood Podcast That Matters huntyy!! This episode we have an extra special guest Mrs Chedza-Moon, A mom, a daughter, wife, lawyer, sister and business woman! We discuss: -The power of therapy -Being a product of divorce -Healing from wounds that we’ve blocked away -Blending Families -And doing things a little different from where we...