Boxing Science Podcast

In this Boxing Science Q and A episode, Danny Wilson answers your questions around S&C in Boxing, including the biggest mistakes in amateur boxing, how to train for kickboxing, how to follow a similar career path and much more... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also acces...

In this Boxing Science Podcast Q and A episode, Danny Wilson shares his training thoughts and opinions on a range of different training subjects. Including Amateur Boxing, Youth Training, Periodisation and more ... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like...

Performance Nutritionist Lee Rickards answers YOUR nutrition questions, including breakfast ideas, nutrition for rehab, how to increase muscle mass and much more... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on...

In this Boxing Science Podcast Q and A episode, Danny Wilson shares his training thoughts and opinions on a range of different training subjects. Including Weighted Vests for Boxing, Off Season Strength and Conditioning Secrets, Fitness for Amateur Boxing and MORE... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champ...

In this Boxing Science Podcast Q and A episode, Danny Wilson shares his training thoughts and opinions on a range of different training subjects. Including Kettlebell Exercises for Boxing, Our Conditioning Secrets, Heavy Bag Intervals, Swimming for Boxing and MORE...   Try the "Dragon's Back" to take your fitness to the next level   👉🏼 https://youtu.be/TxWrb1NFDCA Take part in our trai...

In this Q and A episode - Danny Wilson and Dr Alan Ruddock will be sharing thoughts on Ice Baths, Sauna Suits, Recovery Between Rounds and so much more... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train...

Performance Nutritionist Lee Rickards answers YOUR nutrition questions, including eating healthy on a small budget, fight day nutrition, foods to gain muscle mass and much more... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like A Champion Programmes for just £19...

In this Q and A episode - Danny Wilson will be sharing his thoughts on Olympic Lifting, Neck Training, Rotational Power Training and so much more... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A...

In this bitesize episode - Danny Wilson shares the Boxing Science approach on pre-workout supplements prior to a competitive bout FULL PODAST EPISODE 👉🏼 https://youtu.be/lttzI62Nc9k Take part in our training methods with the Train Like A Champion program   👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/  You can also access ALL of Train Like A Champion Progra...

The Boxing Science Conference 2022 is now available ONLINE    + 60% DISCOUNT NOW AVAILABLE    Launch  Offer Now Available -  Click The Link Below...   👉🏼 https://boxingscience.co.uk/product/boxing-science-conference-2022-online/  ----------------

Danny Wilson and Dr Alan Ruddock breakdown the Science behind the much anticipated rematch between Olexsander Usyk and Anthony Joshua on August 20th  ------------- Take part in our training methods with the Train Like A Champion program   👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/   You can also access ALL of Train Like A Champion Programmes for just...

FULL PODAST EPISODE 👉🏼 https://youtu.be/9xQpTGCkQQg   BOXING SCIENCE WARM-UP ROUTINE 👉🏼 https://youtu.be/fL6iu-iuuV4   This video is sponsored by SAGA Fitness   Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout  👉🏼 https://uk.saga.fitness/products/the-...   Learn more from the Boxing Science Membership  👉🏼 https://box...

This podcast is sponsored by SAGA Fitness Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout 👉🏼 https://uk.saga.fitness/products/the-bfr-cuffs WATCH the Podcast on YouTube 👉🏼 https://youtu.be/wK0NQYMO6-w Learn more from the Boxing Science Membership 👉🏼 https://boxingscience.co.uk/boxing-science-membership/ 🔥 Start your 7 Day Free Trial TODAY 🔥 🏋🏼️ EXER...

This podcast is sponsored by SAGA Fitness Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout 👉🏼 https://uk.saga.fitness/products/the-bfr-cuffs WATCH the Podcast on YouTube 👉🏼 https://youtu.be/9xQpTGCkQQg Learn more from the Boxing Science Membership 👉🏼 https://boxingscience.co.uk/boxing-science-membership/ 🔥 Start your 7 Day Free Trial TODAY 🔥 🏋🏼️ EXER...

This podcast is sponsored by SAGA Fitness Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout 👉🏼 https://uk.saga.fitness/products/the-bfr-cuffs WATCH the Podcast on YouTube 👉🏼 https://youtu.be/9xQpTGCkQQg Learn more from the Boxing Science Membership 👉🏼 https://boxingscience.co.uk/boxing-science-membership/ 🔥 Start your 7 Day Free Trial TODAY 🔥 🏋🏼️ EXER...

Listen to full episode on other podcast platforms...    APPLE 👉 https://podcasts.apple.com/gb/podcast/strength-and-conditioning-for-boxing-q-a-session/id1506993491?i=1000551020464   SPOTIFY 👉 https://open.spotify.com/episode/2EXRHOWKumnjqZzIuUJslh   This video is sponsored by SAGA Fitness   This video is sponsored by SAGA Fitness   Get your BFR Cuffs today with...

Check out this @boxingscience #bitesize podcast clip from our interview with Gav Pratt in Episode 23 We talked to Gav about a range of topics regarding his role at the UFC PI in Shanghai - it was great to get an insight to this project and in particular the testing combine. The testing combine is used to help identify and select athletes to enrol on the full UFC PI program in Shanghai FIND OUT MOR...

In this episode Danny interviews Gav Pratt from the UFC Performance Institute. Gav is an experienced strength and conditioning coach, and he discusses his experience of launching and developing strength and conditioning services at the UFC PI in Shanghai   - Talent ID Methods for MMA  - Strength Profiling for MMA  - Adapting to different cultures   PLUS MUCH MORE...  ...

In this episode, Danny and Alan answer a range of questions sent in by the Boxing Science community. We cover a range of subjects, including; - Who is the most physically gifted athlete we've trained at Boxing Science? - What are the best pieces of equipment for a strength and conditioning coach to buy? - What are our motivations for working in boxing? PLUS MUCH MORE... ------ This podcast is spon...

This video is sponsored by SAGA Fitness    Get your BFR Cuffs today with 10% Discount - use the code boxingscience at the checkout   👉🏼 https://uk.saga.fitness/products/the-bfr-cuffs   WATCH the Podcast on YouTube  👉🏼 https://youtu.be/9xQpTGCkQQg Learn more from the Boxing Science Membership   👉🏼 https://boxingscience.co.uk/boxing-science-membership/   🔥 S...

And the NEW IBO Super-Middleweight World Champion Lerrone Richards speaks to Danny Wilson on the Boxing Science Podcast.  Lerrone reflects on recent success, shares stories of his amateur boxing career which included 5 months in Ghana, and shares his aspirations for the future.  -------------------- Podcast Sponsored by Saga Fitness  👉🏼 https://saga.fitness/   ---------------...

📊 HOW MANY SESSIONS PER WEEK? 🤔 The number of session to perform in a training week is a topic we are constantly asked about at Boxing Science. It can be often difficult for boxers to fit all of the various aspects of their physical preparation into a training week which typically leads to the omission of sessions that may not be perceived as important such as strength and mobility sessions. In...

Hi everyone, apologies we have neglected the podcast for so long! We've been busy setting up the performance centre and preparing athletes for important fights.  We're now going to be devoting more time to the Boxing Science podcast so you can learn on the move! Audio Snippets from YouTube Q and A sessions from Youtube and Instagram Live Interviews with Practitioners General catch ups and con...

Live Q and A hosted by Danny Wilson and Alan Ruddock on Instagram Live - answering questions on a range of topics around sport science in Boxing

This is an 'Old But Gold' piece of content ... and probably one of the best pieces of content we've ever done The Boxing Science Summit 2019 was a roundtable discussion with the Boxing Science team, Dan Lawrence, Rob Madden and Dr Scott Robinson We covered a range of subjects, including training load management, nutritional strategies, injury prevention and so much more