Jas Abraham

Boundaries and More® with Jas Abraham

Education EN ↓ 180 episodes

Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be? Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More® helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatica...

Author

Jas Abraham

Episodes

Episode 5: Boundaries With Parents (Part 2) 01.03.2023 20:56

This episode gives more examples and provides practical tips to help establish more boundaries with your parents. CLICK HERE to let me know how the show's been working for YOU or things you would like on the show. Support the show Listener Perks: Buy My Book: BE BOLD 📚 Join the Boundaries and More Community! 🤗💜❤️ https://community.boundariesandmore.com Apply to Work With Me: https://JasAbr...

Episode 4: Boundaries With Parents (Part 1) 22.02.2023 21:07

This episode gives examples and provides practical tips to help establish boundaries with your parents. CLICK HERE to let me know how the show's been working for YOU or things you would like on the show. Support the show Listener Perks: Buy My Book: BE BOLD 📚 Join the Boundaries and More Community! 🤗💜❤️ https://community.boundariesandmore.com Apply to Work With Me: https://JasAbraham.com/A...

Episode 3: Energy Is Contagious! 15.02.2023 19:32

This episode gives examples and provides practical tips to help protect your energy and ways to help boost the positive energy around you. CLICK HERE to let me know how the show's been working for YOU or things you would like on the show. Support the show Listener Perks: Buy My Book: BE BOLD 📚 Join the Boundaries and More Community! 🤗💜❤️ https://community.boundariesandmore.com Apply to Wor...

Episode 2: 3 Myths About Boundaries 08.02.2023 17:03

This episode dives into 3 myths, and provides practical tips for you to evaluate them in your own life. CLICK HERE to let me know how the show's been working for YOU or things you would like on the show. Support the show Listener Perks: Buy My Book: BE BOLD 📚 Join the Boundaries and More Community! 🤗💜❤️ https://community.boundariesandmore.com Apply to Work With Me: https://JasAbraham.com/A...

Episode 1: Setting Boundaries w/ Self 01.02.2023 18:45

It all starts with YOU! This episode gives examples and provides practical tips to start setting boundaries with yourself. CLICK HERE to let me know how the show's been working for YOU or things you would like on the show. Support the show Listener Perks: Buy My Book: BE BOLD 📚 Join the Boundaries and More Community! 🤗💜❤️ https://community.boundariesandmore.com Apply to Work With Me: https...